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What stool softener is safe postpartum?

Understanding Postpartum Constipation
After giving birth, many women experience postpartum constipation, a common issue that can lead to discomfort and anxiety about bowel movements. The hormonal changes, physical stress of labor, and potential pain from perineal tears or episiotomies can all contribute to this condition. As a result, many healthcare providers recommend the use of stool softeners to ease the process of having a bowel movement.
Safe Stool Softeners for New Mothers
Among the various options available, docusate sodium, commonly known by the brand name Colace, is frequently recommended as a safe and effective stool softener for postpartum women. This medication works by increasing the amount of water absorbed by the stool, making it softer and easier to pass. It is considered gentle on the body and does not carry the same risks associated with stimulant laxatives, which can lead to dependency or worsen constipation over time.
Healthcare professionals often advise new mothers to start with stool softeners like docusate sodium, especially if they are breastfeeding. This is because docusate sodium is not known to adversely affect breast milk or the nursing infant. Other options include bulk-forming laxatives such as Metamucil or Citrucel, which can also help by adding fiber to the diet and promoting regular bowel movements.
Recommendations and Precautions
While stool softeners can provide relief, it is essential for postpartum women to consult with their healthcare provider before starting any medication. This ensures that the chosen treatment aligns with their individual health needs and circumstances. Additionally, maintaining adequate hydration and a diet rich in fiber can significantly aid in preventing constipation.
In summary, docusate sodium is a safe and effective stool softener for postpartum women, particularly for those who are breastfeeding. It is advisable to combine its use with lifestyle modifications, such as increased fluid intake and dietary fiber, to promote overall digestive health during the postpartum period.

How can I soften my stool after giving birth?

Relieving postpartum constipation

  1. drinking plenty of water and other hydrating fluids.
  2. eating a well-balanced diet containing lots of fiber-rich foods, such as whole grains and fresh fruits and vegetables.
  3. trying to include dried fruits, such as prunes and figs, in the diet.
  4. exercising gently and regularly.

Why can’t you take Dulcolax while breastfeeding?

Any laxative can be used during breastfeeding as most are either not absorbed or minimally absorbed from the gastrointestinal tract leading to low or negligible levels in breast milk. Prucalopride can be used with caution whilst breastfeeding as it is excreted into breast milk in small levels.

Can I take MiraLAX every day postpartum?

Chronic straining, especially if mom had a perineal tear, can put tension on the stitches and is hard on the pelvic floor muscles, Swenson says. She suggests using a laxative like Miralax (rather than a stool softener) daily until the constipation subsides. It’s safe for breastfeeding moms as well.

What can I take to soften my stool while breastfeeding?

Osmotic laxatives (macrogol, lactulose, sorbitol) draw water into the bowel, to expand and soften the stool. When taken on an empty stomach, they are effective in 2–48 hours. 3. Stimulant laxatives (senna, bisacodyl, cascara) act locally to stimulate the gut, and should be effective in 6-12 hours.

What stool softener is best for postpartum?

“I encourage my patients to take 100 milligrams of Colace two times immediately following delivery for best results,” she says. Take a laxative if needed. “Bulk-forming laxatives are gentle on your body and include Metamucil, Citrucel and MiraLAX,” says Ross.

Is Colace or Miralax better for postpartum?

Miralax is usually preferred for certain types of constipation, including constipation that happens during pregnancy or while taking medications. Colace can help soften stools to lessen straining if you have hemorrhoids, a heart condition, or recently underwent surgery.

What simple trick empties your bowels immediately?

Try These Tricks for Quick Bowel Movement Stimulation

  • Drink coffee. Regarding drinks that make you poop, coffee is probably the first that comes to mind.
  • Squat when you poop.
  • Use a fiber supplement.
  • Take a stimulant laxative.
  • Take an osmotic laxative.
  • Take a lubricant laxative.
  • Try a stool softener.
  • Use a suppository.

What can you take for constipation after giving birth?

Bulk forming laxatives, such as bran and methylcellulose, increase the weight and water content and facilitate peristaltic movement of stools (Balch 2010).

Can I take Dulcolax after giving birth?

POST PARTUM DISCOMFORTS
If you become constipated, you may try an ounce of Milk of Magnesia or a Dulcolax suppository.

What are breastfeeding friendly stool softeners?

E.g. Magnesium Hydroxide, Magnesium Sulphate, Lactulose, Movicol ®. Passage of osmotic laxatives into breastmilk is low and they can all be used during breastfeeding. Stimulant laxatives should not be used routinely by anyone as they can lead to a reliance on their action.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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