What sleeping pills are safe while breastfeeding?

Understanding the Safety of Sleeping Pills While Breastfeeding
Navigating the world of medications can be particularly challenging for breastfeeding mothers, especially when it comes to sleep aids. Sleep disruption and insomnia are common among postpartum women, leading many to seek relief through various sleeping pills. However, the safety of these medications for both the mother and her nursing infant is a critical concern.
Common Sleep Aids and Their Safety
1. Melatonin: Melatonin is a hormone that regulates sleep-wake cycles and is often used as a supplement to combat insomnia. While melatonin supplements are generally considered safe for short-term use in the adult population, their effects during breastfeeding are less clear. Some experts suggest that while melatonin may not pose significant risks, the lack of comprehensive studies means that caution is warranted. If a mother has previously used melatonin without issues during pregnancy, she might consider its use while breastfeeding, but it is advisable to consult a healthcare provider first.
2. Zolpidem (Ambien): This prescription medication is commonly prescribed for insomnia. Research indicates that zolpidem is considered safe for occasional use during breastfeeding. However, it should be used sparingly and only when absolutely necessary, as it can pass into breast milk. Mothers are encouraged to monitor their infants for any unusual behavior or sedation if they choose to use this medication.
3. Sedating Antihistamines: Medications like diphenhydramine (Benadryl) are often used for their sedative effects. These antihistamines can also be safe for breastfeeding mothers, but they may cause drowsiness in both the mother and the baby. Therefore, while they can be effective for short-term sleep issues, mothers should be cautious and consider the timing of their doses to minimize any potential impact on their infants.
General Recommendations
While some medications may be deemed safe, the overarching advice for breastfeeding mothers is to prioritize non-pharmacological approaches to improve sleep. Techniques such as establishing a bedtime routine, practicing relaxation methods, and creating a conducive sleep environment can be beneficial. If medication is necessary, it is crucial to consult with a healthcare provider to weigh the benefits against potential risks.
In conclusion, while certain sleeping pills like zolpidem and some sedating antihistamines may be safe for occasional use during breastfeeding, melatonin’s safety remains uncertain. Each mother’s situation is unique, and professional guidance is essential to ensure the well-being of both mother and child.

What happens if I fall asleep while breastfeeding?

If you fall asleep while feeding baby in your bed, place them on their back in a separate sleep area made for babies as soon as you wake up. Evidence shows that the longer a parent and baby share the same bed, the greater the risk for sleep-related infant deaths.

Which drug is usually avoided with breastfeeding?

Table. Examples of drugs contraindicated in breastfeeding.

Drug	Comment
Iodine	High doses (>150 micrograms daily) lead to risk of infant hypothyroidism
Lithium	Breastfeeding only feasible with rigorous monitoring
Radiopharmaceuticals	Contact obstetric information service
Retinoids (oral)	Potential for serious adverse effects

Can I take Benadryl for sleep while breastfeeding?

Taking Benadryl occasionally during breastfeeding is safe. However, taking Benadryl regularly or in large doses may cause side effects in a child who is breastfed. It may also reduce your milk supply. Antihistamines that cause less sleepiness are usually preferred over oral Benadryl while breastfeeding.

Can I take ZzzQuil while breastfeeding?

Is ZzzQuil safe to take while pregnant or breastfeeding? You should not take ZzzQuil while pregnant or breastfeeding without first talking to your health care provider. While no serious side effects have been shown, there have been no long-term studies on the potential impact.

Can a breastfeeding mom take melatonin?

Breast milk naturally contains melatonin, but when you take manufactured melatonin, it is not known how much of it passes into breast milk. It’s thought to be a small amount that is unlikely to cause any side effects in your baby. However, if taken for longer periods of time, it might make your baby sleepy.

What sleep aid can I take while pregnant?

Pregnant people can safely take doxylamine, such as Unisom, and diphenhydramine, such as Benadryl, both of which showed no increased risk of congenital abnormalities.

What helps you sleep while breastfeeding?

Keep lights low at night and get sunlight during the day. This can help you both boost your melatonin (sleepy hormone) which can help you sleep better at night. Having your baby sleep close-by, in a cot in your bedroom, can make it easier to pick them up and feed at night.

What sleeping pills can breastfeeding moms take?

However, the ‘z- drugs’ (zolpidem and zopiclone) are preferred for the short-term management of insomnia during breastfeeding, as they have shorter half-lives than the benzodiazepines and appear to pass into breast milk in small amounts. Melatonin can also be used in breastfeeding with caution.

Is it safe to take Ambien while breastfeeding?

likeanangel521, Ambien is rated an L3-limited data-probably compatible. It is not recommended in newborns. If you need to take this medication on occasion I would suggest supplementing during the night with (unmedicated) stored breast milk or formula, and you could resume breastfeeding in the morning.

Why does breastfeeding reduce SIDS?

Fewer infections. Antibodies transferred from mom to baby during breastfeeding protect babies from infections such as gastrointestinal or febrile illnesses that put them at increased risk for SIDS. Brain development.