What skincare to stay away from while breastfeeding?

Understanding Skincare During Breastfeeding
Breastfeeding is a time of heightened awareness for many mothers, not just regarding diet but also concerning the products they apply to their skin. While the focus often lies on nutrition, the ingredients in skincare products can also impact both the mother and the nursing infant. As such, it’s crucial to be informed about which skincare products to avoid during this sensitive period.
Harmful Ingredients to Avoid
1. Retinoids:
Retinoids, commonly found in anti-aging and acne treatments, are derived from vitamin A. They are known for their effectiveness in promoting cell turnover and reducing wrinkles. However, during breastfeeding, these compounds can potentially be absorbed into breast milk and may pose risks to the nursing infant. Experts recommend avoiding products containing retinoids to ensure the safety of both mother and child.
2. Parabens:
Parabens are preservatives used in many cosmetics and skincare products to prevent bacterial growth. They can mimic estrogen in the body, which raises concerns about hormonal disruptions. Although the full extent of their effects during breastfeeding is not entirely understood, it is advisable to steer clear of parabens to minimize any potential risks.
3. Salicylic Acid:
Often found in acne treatments, salicylic acid is another ingredient that breastfeeding mothers should be cautious about. While topical use in small amounts may not pose a significant risk, it’s best to avoid high concentrations or prolonged use, as it can be absorbed into the bloodstream and potentially affect breast milk.
4. Hydroquinone:
This skin-lightening agent is effective for hyperpigmentation but is also linked to potential risks during breastfeeding. Hydroquinone can be absorbed through the skin, and its effects on nursing infants are not well-studied, making it a safer choice to avoid it altogether.
5. Chemical Sunscreens:
While sun protection is essential, many chemical sunscreens contain ingredients like oxybenzone and avobenzone, which can be absorbed into the bloodstream. Opting for mineral-based sunscreens, which use zinc oxide or titanium dioxide, is a safer alternative for breastfeeding mothers.
General Precautions
In addition to avoiding specific ingredients, breastfeeding mothers should also consider the overall formulation of their skincare products. Products that are heavily fragranced or contain alcohol can irritate sensitive skin and may not be suitable during this time. It’s advisable to choose gentle, hypoallergenic products that are free from harsh chemicals.
Conclusion
Navigating skincare while breastfeeding requires a careful approach. By avoiding certain ingredients like retinoids, parabens, salicylic acid, hydroquinone, and chemical sunscreens, mothers can prioritize their health and the well-being of their infants. Always consult with a healthcare provider or dermatologist for personalized advice, ensuring that both mother and baby remain safe and healthy during this important time.

What is not recommended for breastfeeding?

Medical Contraindications for Breastfeeding
There are a few medical contraindications to breastfeeding, and these include: An infant who has the metabolic disorder of classic galactosemia (galactose 1-phosphate uridyltransferase deficiency). A mother living with human T-cell lymphotrophic virus type I or type II.

What skin products can you not use while breastfeeding?

Avoid products containing methylparaben, propylparaben, and butylparaben. 2. Phthalates: Found in many fragrances and plastics, phthalates have been linked to developmental and reproductive issues. Look out for ingredients such as diethyl phthalate (DEP) and dibutyl phthalate (DBP).

Can I use Vitamin C on my face while breastfeeding?

Can you use a Vitamin C serum while breastfeeding? You sure can! Incorporate some Vitamin C into your skincare regime, such as Aspect Dr Active C serum. Vitamin C is an antioxidant that stabilises free-radicals (unstable molecules that inflame the skin), improving dryness, collagen damage, fine lines and wrinkles.

Can I use retinol while breastfeeding?

No, you should not use retinol while breastfeeding due to the potential risk of passing it to your child through breast milk, which could cause birth defects.

What not to use while breastfeeding?

Some prescription drugs, like medicine to help you sleep, some painkillers and drugs used to treat cancer or migraine headaches, aren’t safe to take while breastfeeding. Others, like certain kinds of birth control, may affect the amount of breast milk you make.

What negatively affects breast milk?

Stress is the No. 1 killer of breastmilk supply, especially in the first few weeks after delivery. Between lack of sleep and adjusting to the baby’s schedule, rising levels of certain hormones such as cortisol can dramatically reduce your milk supply.

Can I use hyaluronic acid while breastfeeding?

Both hyaluronic acid and niacinamide are completely safe for use as skin care ingredients during pregnancy or breastfeeding. Hyaluronic acid is an active ingredient that has earned its lauded reputation for good reason.

Can a breastfeeding mom use niacinamide?

Niacinamide is a very safe and effective ingredient that can be used by people of all ages, including pregnant and breastfeeding women. In fact, niacinamide is often recommended by any board-certified dermatologist as a gentle and effective way to improve the appearance of the skin.

Why avoid strawberries while breastfeeding?

A quart or more of orange juice or a diet heavy in seasonal fruits such as strawberries, melons or cherries have been associated with diarrhea and colicky symptoms in some infants. Foods containing many preservatives, additives or dyes have been associated with signs of discomfort in some babies.