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What should my nipple look like after breastfeeding?

Understanding Nipple Changes After Breastfeeding
Breastfeeding is a profound experience that can bring about significant changes to a woman’s body, particularly to the breasts and nipples. After a period of nursing, many women wonder what is normal and what to expect regarding the appearance of their nipples.
What to Expect Post-Breastfeeding
After breastfeeding, it is common for nipples to undergo various changes. These can include alterations in shape, size, and color. For many women, the nipples may appear larger or more elongated than before. This change is often described as a “lipstick” shape, which can be alarming but is typically a normal response to the mechanical stimulation of breastfeeding.
Additionally, the color of the nipples may darken during pregnancy and breastfeeding due to hormonal changes. After weaning, some women notice that their nipples return to a lighter shade, while others may find that the darker pigmentation persists.
Texture and Sensitivity
The texture of the nipple can also change. Some women report that their nipples feel sensitive or tender immediately after breastfeeding, especially if they have experienced any issues such as soreness or cracking during the nursing process. This sensitivity usually subsides over time, but it’s essential to monitor any persistent discomfort, as it could indicate underlying issues.
Signs of Healthy Recovery
A healthy nipple after breastfeeding should not show signs of severe cracking, bleeding, or infection. Minor changes in appearance are normal, but if you notice persistent pain, unusual discharge, or significant changes in color, it is advisable to consult a healthcare professional. These could be signs of complications that may require attention.
Caring for Your Nipples
To promote healing and comfort, it is recommended to keep the nipples clean and dry. Applying a gentle moisturizer or lanolin can help soothe any dryness or irritation. Additionally, wearing breathable fabrics can aid in recovery.
In summary, while the changes to your nipples after breastfeeding can be surprising, they are generally normal and part of the body’s adaptation to the breastfeeding process. Understanding these changes can help alleviate concerns and ensure that you are caring for your body effectively during this transformative time.

What do nipples look like after a bad latch?

If your baby is not latched properly, you may notice a crease across the tip of your nipple when it comes out of your baby’s mouth. It may be shaped like a new tube of lipstick. Or it may look white at the tip. See Positioning and Latching for information on how to improve your baby’s latch.

How to look after your nipples when breastfeeding?

Here are some tips you can try to help soothe sore nipples from breastfeeding:

  1. after each feed, let your nipples dry before getting dressed.
  2. change your breast pads after every feed if you’re using them.
  3. try not to shorten feeds – this will not ease the pain and may reduce your milk supply.

What does a good latch look like?

Your baby’s chest and stomach rest against your body, so that baby’s head is straight, not turned to the side. Your baby’s chin touches your breast. Your baby’s mouth opens wide around your breast, not just the nipple. Your baby’s lips turn out.

How should my nipples look while breastfeeding?

Your nipple should look rounded when the baby comes off the breast. If your nipple is flattened or angled you need to work on a deeper latch. When feeding, start on the least sore side first. When removing your infant from the breast, always break the suction with your finger in the corner of your infant’s mouth.

What are nipples supposed to look like after breastfeeding?

Your nipple should be round after a feed. If it is lipstick-shaped or flat, this may indicate that baby may not have had a full mouthful of your breast.

What kind of nipples are bad for breastfeeding?

The size and shape of your nipples do not affect your ability to breastfeed. Most babies can breastfeed no matter what mom’s nipple is like. Some women have nipples that turn inward instead of pointing outward or that are flat and do not stick out.

What do damaged nipples look like when breastfeeding?

A nipple fissure can happen to one or both breasts, and it may cause the nipple to be red, sore, dry, and chafed. The condition is often temporary and not severe, but it can make breastfeeding very uncomfortable as your baby latches on and sucks. If it gets worse, your nipples may bleed or develop sores or scabbing.

What do healthy breast nipples look like?

Just like with breasts, there’s no one way that nipples are supposed to look. Both nipples and areolas (the circular skin around your nipple) come in different sizes and colors, from light pink to brownish black. The color of your nipples usually relates to your skin color.

Will my nipples look normal again after breastfeeding?

Many women wonder do nipples go back to normal after pregnancy. Breastfeeding can cause the nipples to stretch and become more elongated. Sometimes the nipples will go back to normal after pregnancy, but not always.

Do nipples get sore even with a good latch?

If your baby is properly positioned and attached at the breast during feeds and your nipples are still sore, ask your midwife, health visitor or breastfeeding supporter for help. There may be an underlying problem, such as an infection like thrush.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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