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What should mom eat if breastfed baby has diarrhea?

Understanding Diarrhea in Breastfed Babies
When a breastfed baby experiences diarrhea, it can be concerning for both the infant and the mother. Diarrhea in infants is characterized by an increase in the frequency and looseness of stools, often resulting from viral infections or dietary changes. While it’s crucial to ensure the baby stays hydrated and continues breastfeeding, mothers may wonder how their diet could impact their baby’s condition.
What Should Mothers Eat?
Focus on Nutrient-Dense Foods
Mothers should prioritize a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. These foods not only provide essential nutrients for the mother but also contribute to the quality of breast milk. Foods high in fiber, such as oats and brown rice, can help maintain digestive health and may assist in stabilizing the mother’s own digestive system, which can indirectly benefit the baby.
Stay Hydrated
Hydration is key, especially if the baby is experiencing diarrhea. Mothers should drink plenty of fluids, including water, herbal teas, and broths. Staying hydrated helps maintain milk supply and ensures that the mother’s body can effectively support her breastfeeding needs.
Avoid Certain Foods
While breastfeeding, some foods may exacerbate diarrhea in infants. Mothers should consider reducing or eliminating dairy products, caffeine, and highly processed foods from their diet, as these can sometimes lead to digestive upset in breastfed babies. Additionally, foods known to cause gas, such as broccoli, cabbage, and beans, might also be best avoided during this time.
Monitoring and Adjusting Diet
Listen to Your Body
Every mother and baby pair is unique, and what works for one may not work for another. If a mother notices that certain foods seem to correlate with her baby’s diarrhea, it may be wise to eliminate those foods temporarily and observe any changes. Keeping a food diary can help track what is consumed and how the baby reacts.
Consult Healthcare Providers
If diarrhea persists or is accompanied by other symptoms such as fever or dehydration, it’s essential for mothers to consult with a pediatrician. They can provide tailored advice and may suggest specific dietary adjustments or interventions.
Conclusion
In summary, when a breastfed baby has diarrhea, mothers should focus on a nutrient-rich diet, stay hydrated, and be mindful of foods that could potentially irritate their baby’s digestive system. By maintaining a balanced approach and being attentive to both their own dietary needs and their baby’s reactions, mothers can effectively navigate this challenging situation while continuing to provide the best nutrition for their little one.

Does mom having diarrhea affect breastfed baby?

A nursing mother with diarrhea caused by food or water sources can continue to breastfeed her child. However, she should also increase her own fluid intake to prevent dehydration (loss of too much water in the body). The organisms that cause travelers’ diarrhea do not pass through breast milk.

What helps diarrhea from milk?

Imodium AD (loperamide): This medication can treat diarrhea caused by undigested lactose, which draws large amounts of water into the intestines from elsewhere in your body. Imodium capsules (loperamide and simethicone) or Pepto Bismol (bismuth subsalicylate) can help treat diarrhea and gas/bloating.

Why avoid strawberries while breastfeeding?

A quart or more of orange juice or a diet heavy in seasonal fruits such as strawberries, melons or cherries have been associated with diarrhea and colicky symptoms in some infants. Foods containing many preservatives, additives or dyes have been associated with signs of discomfort in some babies.

What foods help diarrhea milk?

Eating When you Have Diarrhea
Use low-fat milk, cheese, or yogurt. If you have very severe diarrhea, you may need to stop eating or drinking dairy products for a few days. Eat bread products made from refined, white flour. Pasta, white rice, and cereals such as cream of wheat, farina, oatmeal, and cornflakes are OK.

What should a breastfeeding mom eat to help baby poop?

Eat three servings of vegetables, including dark green and yellow vegetables per day. Eat two servings of fruit per day. Include whole grains such as whole wheat breads, pasta, cereal and oatmeal in your daily diet. Drink water to satisfy your thirst.

What can I feed my breastfed baby with diarrhea?

Continuing solids – Foods that contain a lot of starch are more easily digested than other foods during diarrhea. If your baby is over 4 months old, continue with solid foods. Good choices are: any cereal, applesauce, strained bananas, strained carrots, mashed potatoes, and other high-fiber foods.

What can a breastfeeding mom take for diarrhea?

Oral rehydration solutions are recommended to replace the loss of fluid and electrolytes. Loperamide may be used while breastfeeding to treat the symptoms of diarrhoea.

How to stop diarrhea in breastfed babies fast?

Breastfed Babies with Frequent, Watery Diarrhea:

  1. Give your baby breastmilk more often.
  2. Also, give extra fluid if breast milk isn’t keeping up with the fluid losses. You can use formula or ORS (Pedialyte).
  3. Solid foods: If on baby foods, continue them. Cereals are best.

Does mother’s diet affect baby poop?

Can a nursing mother’s diet cause — or relieve — a baby’s constipation? The short answer is probably not. According to a 2017 study of 145 women in the Korean Journal of Pediatrics , there are no foods a breastfeeding mom needs to avoid unless the baby has an obvious negative reaction to it.

What foods make breastfed babies gassy?

Many mothers have reported foods such as kale, spinach, beans, onions, garlic, peppers or spicy foods cause infant gas, while many babies tolerate these foods just fine.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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