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What qualifies as an overproducer of breast milk?

Understanding Overproduction of Breast Milk
The phenomenon of overproduction of breast milk, often referred to as oversupply or hyperlactation, occurs when a breastfeeding mother produces more milk than her infant requires. While this might initially seem like a beneficial situation, it can lead to a range of challenges for both the mother and the baby.
Defining Oversupply
Oversupply is characterized by a milk production level that exceeds the needs of the infant. This condition can manifest in various ways, including excessive engorgement, leaking, and discomfort for the mother. For the baby, an oversupply can lead to difficulties such as choking, gagging, or excessive spitting up due to the fast flow of milk. Some infants may also experience digestive issues or become fussy during feedings, as they struggle to manage the rapid intake of milk.
Causes of Overproduction
Several factors can contribute to breast milk oversupply. These may include hormonal imbalances, frequent pumping, or an overactive let-down reflex. Additionally, mothers who are breastfeeding multiples or those who have a strong milk supply from the outset may find themselves producing more milk than necessary.
Emotional and Physical Impacts
Mothers experiencing oversupply often face emotional challenges similar to those encountered by mothers with low milk supply. Feelings of guilt or frustration can arise, as they may feel they are not meeting their baby’s needs despite having an abundance of milk. The physical discomfort associated with oversupply, such as engorgement and potential mastitis, can further complicate the breastfeeding experience.
Managing Oversupply
For mothers dealing with oversupply, there are several strategies to help regulate milk production. Techniques such as block feeding—where the mother feeds the baby from one breast for a set period before switching—can help manage the flow and reduce discomfort. Additionally, consulting with lactation specialists can provide tailored advice and support.
Conclusion
In summary, while overproduction of breast milk may seem advantageous, it can lead to significant challenges for both mothers and infants. Understanding the condition, its causes, and effective management strategies is crucial for ensuring a positive breastfeeding experience. Mothers facing this issue should know they are not alone and that support is available to help navigate the complexities of breastfeeding.

Can drinking too much water cause oversupply?

Drinking too much water could potentially decrease breastmilk supply. “Over hydration can impact the posterior pituitary, decreasing the hormonal regulation, and thus decreasing milk supply,” Kirts says. “Additionally, the body adjusts to regulate electrolytes which further impacts milk production.”

What is considered oversupply when exclusively pumping?

Some women make only a few ounces of breast milk per day, while others who have a breast milk oversupply may pump 100+ oz. per day.

How do you know if you’re an overproducer?

You may notice a strong, forceful milk release, also know as Overactive Milk Ejection Reflex (OMER). This can cause coughing or choking. This may also result in excessive leaking from the side where your baby is not feeding. Your breasts may never feel fully empty and seem to refill very quickly after a feeding.

How many ounces of breastmilk is an oversupply?

If average is three to five ounces combined and you are getting that from each breast, you have an oversupply. If you are getting more than five ounces from each breast (and, ahem, you don’t have twins) then you have, let’s call it, an aggressive oversupply.

How much breast milk is too much?

Over breastfeeding should be suspected where infants show rapid weight gain (normal infant body weight increase is 20–60 grams per day).

Am I overfeeding my breastfed baby?

Do not worry about feeding your baby whenever either of you wants to. You cannot overfeed a breastfed baby, and your baby will not become spoiled or demanding if you feed them whenever they’re hungry or need comfort.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

How much milk is considered a full supply?

Milk production usually peaks at around 40 days postpartum as well. Medically speaking, a full milk supply ranges from 750ml –1035ml per day. It’s also normal for this amount to fluctuate from day to day.

What is the 120 breastfeeding rule?

The 120-minute rule is a helpful guideline for exclusive pumpers. It suggests spending at least 120 minutes (or 2 hours) each day pumping. How you divide that time depends on your baby’s age.

What is considered overproduction of breast milk?

An oversupply of breast milk generally refers to a mother who is able to nurse her infant, or multiples, and is still able to produce a significant amount of breast milk (more than 4-5 oz) in a pump session after a feeding.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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