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What products should you not use while breastfeeding?

Understanding What Products to Avoid While Breastfeeding
Breastfeeding is a beautiful yet challenging journey for many mothers, and it comes with a unique set of considerations regarding the products they use. From skincare to dietary choices, the substances that enter a mother’s body can affect both her health and her baby’s well-being. Here’s a detailed look at the types of products and ingredients that breastfeeding mothers should avoid.
Skincare Products
When it comes to skincare, breastfeeding mothers need to be particularly cautious. Certain ingredients found in lotions, creams, and other beauty products can be absorbed into the bloodstream and potentially enter breast milk. Harsh chemicals, fragrances, and certain preservatives are among the top offenders. For instance, products containing retinoids, which are often used for anti-aging, should be avoided as they can have adverse effects on a nursing infant.
Additionally, salicylic acid, commonly found in acne treatments, is another ingredient to steer clear of. While it is generally considered safe in small amounts, higher concentrations can pose risks. Mothers should also be wary of products with essential oils, as some can be harmful to infants.
Dietary Considerations
Diet plays a crucial role in breastfeeding, not just for the mother’s health but also for the quality of breast milk. Certain foods and beverages can affect milk production and the baby’s comfort. Caffeine, for example, can pass into breast milk and may lead to increased irritability and sleep disturbances in infants. Therefore, it’s advisable for breastfeeding mothers to limit their intake of coffee, tea, and other caffeinated beverages.
Moreover, alcohol is another substance that should be avoided. While moderate consumption may not be harmful, it’s best to err on the side of caution, as alcohol can affect a baby’s development and sleep patterns. Additionally, mothers should be cautious with high-mercury fish and certain herbal supplements, as these can pose risks to both the mother and the baby.
Household Products
Beyond personal care and dietary choices, household products can also be a concern. Many cleaning agents and air fresheners contain volatile organic compounds (VOCs) and other harmful chemicals that can be inhaled or absorbed through the skin. It’s advisable for breastfeeding mothers to opt for natural or organic cleaning products that are free from harsh chemicals.
Conclusion
Navigating the world of products while breastfeeding requires vigilance and informed choices. By avoiding certain skincare ingredients, being mindful of dietary choices, and opting for safer household products, mothers can help ensure a healthier environment for both themselves and their babies. The journey of breastfeeding is not just about nourishing a child; it’s also about making choices that promote overall well-being.

What are the don’ts of breastfeeding?

Don’ts

  • Don’t give up on breastfeeding your newborn no matter how hard you find it.
  • Do not ignore your pain if you are experiencing sore nipples.
  • Don’t eat any painkillers or medicine unless your doctor prescribes it.
  • Don’t start breastfeeding when you are feeling angry or depressed.

What is bad for milk supply?

Carbonated beverages. Caffeine – coffee, black tea, green tea, etc. Excess Vitamin C & Vitamin B –supplements or drinks with excessive vitamin C Or B (Vitamin Water, Powerade, oranges/orange juice and citrus fruits/juice.) Peppermint or spearmint: (food, gum or candy with mint flavor)

What is not recommended for breastfeeding?

Medical Contraindications for Breastfeeding
There are a few medical contraindications to breastfeeding, and these include: An infant who has the metabolic disorder of classic galactosemia (galactose 1-phosphate uridyltransferase deficiency). A mother living with human T-cell lymphotrophic virus type I or type II.

What skincare products are not safe while breastfeeding?

Some harmful skincare ingredients to avoid while breastfeeding include parabens, retinoids (such as retinol), salicylic acid, and certain essential oils. These ingredients can potentially be absorbed into breast milk and may harm your baby. It is recommended to opt for breastfeeding-safe skincare alternatives.

What can’t you use while breastfeeding?

Some prescription drugs, like medicine to help you sleep, some painkillers and drugs used to treat cancer or migraine headaches, aren’t safe to take while breastfeeding. Others, like certain kinds of birth control, may affect the amount of breast milk you make.

Should I stop breastfeeding if I vape?

Mothers who use tobacco or e-cigarettes can breastfeed their infants but should be encouraged to quit. If they are unable to quit, breastfeeding still provides numerous health benefits, and breast milk remains the recommended food for an infant.

Why avoid strawberries while breastfeeding?

A quart or more of orange juice or a diet heavy in seasonal fruits such as strawberries, melons or cherries have been associated with diarrhea and colicky symptoms in some infants. Foods containing many preservatives, additives or dyes have been associated with signs of discomfort in some babies.

What can contaminate breast milk?

In recent years, additional chemicals have been detected in human milk, among them bisphenol A, polybrominated diphenyl ethers (PBDEs), hexachlorobenzene, and the cyclodiene pesticides, which include dieldrin, heptachlor, and chlordane. Residues of many banned POPs persist in women’s milk.

What substances can pass through breast milk?

A woman’s lifestyle may affect her breast milk, and have an impact on the baby. During breastfeeding, it is important for a woman not to consume alcohol, smoke, or take drugs. These substances are known to pass through the breast milk.

Can I use vitamin C serum while breastfeeding?

Can you use a Vitamin C serum while breastfeeding? You sure can! Incorporate some Vitamin C into your skincare regime, such as Aspect Dr Active C serum. Vitamin C is an antioxidant that stabilises free-radicals (unstable molecules that inflame the skin), improving dryness, collagen damage, fine lines and wrinkles.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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