What probiotics are safe while breastfeeding?

Understanding Probiotics During Breastfeeding
As more mothers turn to probiotics for their potential health benefits, questions about their safety during breastfeeding have become increasingly relevant. Probiotics, which are live microorganisms that can confer health benefits, are generally considered safe for breastfeeding mothers and their infants. However, it’s essential to navigate this topic with care, as not all probiotics are created equal.
Safety of Probiotics While Breastfeeding
Research indicates that many probiotic strains are safe for use during lactation. Notably, studies have shown that strains such as Lactobacillus rhamnosus and Bifidobacterium lactis are commonly used in clinical trials involving breastfeeding women. TheseProbiotics Safe for Breastfeeding
Probiotics are generally considered safe for breastfeeding mothers and their infants. According to the available research, certain probiotic strains have been specifically studied and found to be safe and beneficial during pregnancy and lactation.
Some of the probiotic strains that have been studied and deemed safe for breastfeeding include:
– Lactobacillus rhamnosus GG: This strain has been extensively studied and found to be safe and beneficial for both the mother and infant during breastfeeding.
– Bifidobacterium lactis: This strain has also been studied in combination with Lactobacillus rhamnosus GG and found to be safe for breastfeeding women.
– Lactobacillus acidophilus: This is another common probiotic strain that has been shown to be safe for use during breastfeeding.
– Bifidobacterium bifidum: This strain is also considered safe and beneficial for breastfeeding mothers and infants.
The benefits of taking probiotics while breastfeeding include:
– Improving the diversity and composition of the infant gut microbiome
– Reducing the risk of infant gastrointestinal issues like colic, constipation, and diarrhea
– Potentially enhancing the mother’s immune function and breast milk composition
It’s important to note that while most probiotics are considered safe, it’s still a good idea to consult with a healthcare provider before starting any new supplement, especially during pregnancy or breastfeeding. Some probiotic strains may not have been as extensively studied in these populations.
Overall, the available evidence suggests that taking certain probiotic supplements is a safe and potentially beneficial practice for breastfeeding mothers and their infants.

Is there a downside to taking probiotics?

Possible harmful effects of probiotics include infections, production of harmful substances by the probiotic microorganisms, and transfer of antibiotic resistance genes from probiotic microorganisms to other microorganisms in the digestive tract.

Why do cardiologists warn against probiotics?

These compounds can sometimes cause allergies, hypertensive crises, and headaches. Also, it is important to make sure that probiotics, which are used to aid in the control of LDL levels, do not affect cardiac myocyte function, increase fat deposition, or cause cancer [20].

What is not recommended for breastfeeding?

Medical Contraindications for Breastfeeding
There are a few medical contraindications to breastfeeding, and these include: An infant who has the metabolic disorder of classic galactosemia (galactose 1-phosphate uridyltransferase deficiency). A mother living with human T-cell lymphotrophic virus type I or type II.

What do gastroenterologists think of probiotics?

Relevant to the practice of gastroenterology, probiotics are commonly used by patients with gastrointestinal complaints or diseases. Increasingly, probiotics are also being recommended by the clinicians who treat these conditions.

Can you give probiotics to a breastfed baby?

The two most common, and effective ways to give a breastfeeding baby a probiotic is to mix the powder into a couple of tablespoons of expressed breast milk, and administer to baby via an eyedropper.

Why avoid cinnamon while breastfeeding?

Coumarin, an ingredient in some cinnamon products, can cause liver problems, but the amount you’d get is so small that it probably won’t be a problem. Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment.

Can taking probiotics while breastfeeding make a baby gassy?

Can probiotics make a baby gassy? Probiotics are safe for both the mother and the baby while breastfeeding. However, if you notice that your baby shows any discomfort after consuming probiotics, discontinue its intake and consult your doctor.

What is the best probiotic for breastfeeding?

Evivo with B. infantis EVC001 is one of the best probiotics for breastfed babies because it lowers the pH levels in your baby’s poop. When mixed with breast milk and fed to baby daily, Evivo has been shown to clear up diaper rash within days, so baby is more comfortable—and so are you.

Do probiotics help a gassy baby?

A: Unfortunately, there is not a lot of data about using probiotics to treat gas in infants. Probiotics may help other pediatric conditions such as the duration of acute diarrhea, and while deemed mostly harmless in otherwise healthy infants, they have not been shown to affect gas.

What supplements should I avoid while breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

• Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
• Aloe latex.
• Ashwagandha.
• Berberine/goldenseal.
• Bilberry.
• Black cohosh.
• Butterbur.
• Dong quai.