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What is the normal smell of breast milk?

Understanding the Normal Smell of Breast Milk
Breast milk, a vital source of nutrition for infants, is often described as having a subtle and slightly sweet aroma. This characteristic scent can vary from mother to mother, influenced by several factors including diet, storage methods, and individual body chemistry.
The Typical Aroma
Experts generally agree that fresh breast milk has a mild, sweet smell, sometimes likened to a combination of nutty and vanilla notes. According to lactation consultant Angie Natero, breast milk typically has “a slight sweet smell, or often not much smell at all”. This gentle aroma is part of what makes breast milk appealing and suitable for infants, as it is not overwhelmingly strong.
Factors Influencing Smell
The smell of breast milk can be affected by various factors:
1. Dietary Choices: What a mother eats can significantly influence the scent of her milk. Foods like garlic or onions may impart their odors to breast milk, leading to variations in smell.
2. Storage Conditions: The way breast milk is stored can also alter its aroma. For instance, when breast milk is frozen and then thawed, some mothers report that it can develop an unpleasant odor, described as soapy or sour. This change is often due to the presence of lipase, an enzyme that can break down fats in the milk, leading to these unusual smells.
3. Individual Variation: Each mother’s milk is unique, and the smell can vary widely among individuals. While some may notice a more pronounced scent, others might find their milk has little to no odor at all.
When to Be Concerned
While variations in smell are typically normal, certain odors can indicate issues. For example, a fishy or rancid smell may suggest spoilage or other problems that warrant further investigation. If a mother notices a significant change in the smell of her milk that is accompanied by other symptoms, consulting a healthcare professional is advisable.
Conclusion
In summary, the normal smell of breast milk is generally mild and sweet, with variations influenced by diet, storage, and individual differences. Understanding these factors can help mothers navigate the complexities of breastfeeding and ensure their milk remains a healthy choice for their infants.

Is it normal for breast milk to smell fishy?

While it is not common, occasionally a high level of lipase can also cause frozen or stored milk to have what parents have called an “odd smell” or a “soapy or fishy” smell. This does not harm the baby, so there is no need to discard the milk unless your baby rejects it.

What does normal milk smell like?

2. Smell the Milk: Give the milk a quick sniff. Fresh milk should have a mild, slightly sweet scent. If you detect a sour or unpleasant odor, it is a sign that the milk has likely spoiled. 3. Inspect the Color: Fresh milk typically has a uniform, white color.

How to tell if breast milk is bad?

Human breast milk can spoil just like any other kind of milk. This leads to a sharp, sour smell and flavor. There’s no way to save spoiled milk. You should be able to tell it’s spoiled by tasting a sip of it yourself.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

How to know if breastmilk is bad?

The 24-Hour Test: Store a sample of your breast milk in the refrigerator for 24 hours and then check for any changes in smell or taste. Second Method: Freeze a small amount of milk and thaw it after a few days to test for any differences in taste or smell.

How can you tell if milk is bad besides smell?

How to Tell If Milk Is Bad

  1. Texture/Color: Fresh milk is smooth, thin, and white. Spoiled milk may be lumpy, thick, and/or slightly yellow.
  2. Odor: Sour milk smells, well, sour.
  3. Taste: If your milk looks and smells unpleasant, please don’t taste it.
  4. Spoiled milk can cause:

What should breast milk smell like?

Some moms notice that after defrosting, their milk smells unpleasant – soapy or even sour. This is normal! Breast milk contains lipase, an enzyme that is normally present in human milk and has a lot of benefits.

What is the bad smell in breast milk?

Your milk may have excess lipase in it, which can cause stored breastmilk to smell sour or soapy. Lipase is a beneficial enzyme found in breast milk that helps break down milk fat. If your breastmilk has excess lipase, the longer the milk is stored, the stronger the smell becomes.

How to know if breast milk is spoiled?

Human breast milk can spoil just like any other kind of milk. This leads to a sharp, sour smell and flavor. There’s no way to save spoiled milk. You should be able to tell it’s spoiled by tasting a sip of it yourself.

What should milk not smell like?

Texture/Color: Fresh milk is smooth, thin, and white. Spoiled milk may be lumpy, thick, and/or slightly yellow. Odor: Sour milk smells, well, sour. Fresh milk has barely any odor — and what odor it does have is not unpleasant.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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