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What is the difference between expressed and pumped milk?

Understanding Expressed and Pumped Milk
In the realm of infant nutrition, the terms expressed milk and pumped milk often surface, leading to some confusion among new parents. While they may seem interchangeable, they refer to distinct processes of obtaining breast milk, each with its own nuances and implications for feeding.
What is Expressed Milk?
Expressed milk is a broad term that encompasses any breast milk that has been manually or mechanically removed from the breast. This can be achieved through various methods, including hand expression or the use of a breast pump. The primary goal of expressing milk is to provide an alternative feeding option for infants, allowing caregivers to feed the baby without direct breastfeeding. This method is particularly beneficial for mothers who may be returning to work, have difficulty breastfeeding, or need to manage their milk supply.
Expressing milk can be done using two main techniques: hand expression, which involves using the hands to manually squeeze and extract milk, and mechanical expression, which utilizes devices like electric or manual breast pumps. Each method has its advantages; for instance, hand expression can be more convenient in certain situations, while pumps can often yield larger quantities of milk more quickly.
What is Pumped Milk?
Pumped milk, on the other hand, specifically refers to milk that has been extracted using a breast pump. This method is particularly popular among mothers who prefer the efficiency of a pump, which can be electric or battery-operated, allowing for a more consistent and often quicker extraction process compared to hand expression. Pumped milk is typically stored for later use, making it a convenient option for parents who want to ensure their baby has access to breast milk even when the mother is not available to breastfeed directly.
The nutritional composition of pumped milk can vary slightly depending on the method of extraction. Research indicates that different pumping techniques may influence the milk’s nutritional value, which is an important consideration for parents, especially those with premature infants who may require specific nutritional support.
Key Differences
The primary distinction between expressed and pumped milk lies in the method of extraction. While all pumped milk is expressed, not all expressed milk is pumped. Expressed milk can come from either hand expression or pumping, whereas pumped milk specifically refers to milk obtained through a breast pump.
Moreover, the choice between expressing and pumping can affect the milk’s quality and the mother’s experience. For instance, some mothers find that hand expression allows for a more intimate connection with their baby, while others appreciate the convenience and efficiency of using a pump.
Conclusion
In summary, understanding the difference between expressed and pumped milk is crucial for new parents navigating the complexities of infant feeding. Both methods serve the essential purpose of providing breast milk to infants, but they cater to different needs and preferences. Whether a mother chooses to express milk by hand or pump it, the ultimate goal remains the same: to nourish and support her baby’s growth and development.

Does nursing express more milk than pumping?

Pump suction is also not always as effective as a baby’s mouth at getting milk out of the breast. As a result, depending on the person, exclusively pumping can result in less milk production than breastfeeding.

Is breastfeeding like running 7 miles?

The metabolic energy needed to breastfeed a baby each day is the amount you’d use to walk seven miles! Current breastfeeding rates (reported in 2016) showed that 81% of infants are breastfed initially, 51% are still breastfeeding at 6 months, and 31% have continued to breastfeed at 12 months.

Is expressing better than pumping?

After pumping, use hand expression for a couple of minutes on each side. This method has been shown to remove more milk than pumping alone.

Is pumped breast milk better than formula?

Compared with formula, the nutrients in breastmilk are better absorbed and used by your baby. These include sugar (carbohydrate) and protein. Breastmilk has the nutrients that are best for your baby’s brain growth and nervous system development.

Do soft breasts mean low milk supply?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

Do babies get the same benefits from pumped breast milk?

No studies have specifically compared breast pumping to nursing. But we know both methods provide the same antibodies and nourishment to help your baby stay healthy. In addition, exclusive pumping offers several advantages: If you choose exclusive pumping, you should plan to pump every three hours.

Does pumping burn the same calories as breastfeeding?

Since a breast pump mimics a baby sucking at the breast, your body responds similarly when it comes to the metabolic response. But while both pumping and breastfeeding burn calories, breastfeeding tends to be more efficient and therefore moms who breastfeed do it more often, burning more calories in the long run.

Why is mixed feeding not recommended?

If your mixed feeding involves exchanging some breastfeeds for baby formula, then your baby will not receive as many benefits as they normally would if they were exclusively breastfed. As such, their immune system may not be as well protected from certain infections1.

What are the disadvantages of pumping breast milk?

Disadvantages of using a breast pump include:

  • Fewer immune system benefits. Using a breast pump is preferable to formula but may not be tailored to the baby’s needs at the moment.
  • Extra expense. Buying a breast pump and the supplies needed may cost extra money.
  • Privacy concerns.
  • Storage.

Does pumping still count as breastfeeding?

When we talk about exclusively breastfeeding, we’re really just talking about exclusively providing breast milk. We’re not talking about how your baby gets the milk. That’s why exclusively pumping is part of exclusively breastfeeding. You’re still providing breast milk as the sole source of your baby’s nutrition.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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