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What is the best position to hold baby after feeding?

The Best Position to Hold Your Baby After Feeding
After feeding, the way you hold your baby can significantly impact their comfort and well-being. New parents often wonder about the best positions to ensure their little ones feel secure and content. Here’s a detailed look at the most recommended positions for holding a baby post-feeding.
Upright Position: A Natural Choice
One of the most effective ways to hold your baby after feeding is in an upright position. This method is particularly beneficial for babies who may experience reflux or discomfort after eating. By keeping your baby upright, you help minimize the risk of spitting up and allow gravity to assist in digestion. The upright hold, often referred to as the koala hold, involves sitting your baby straddling your thigh or hip, ensuring their spine and head are supported and upright.
Skin-to-Skin Contact: Bonding and Comfort
Maintaining skin-to-skin contact is another excellent practice after feeding. This position not only promotes bonding but also helps regulate your baby’s temperature and heart rate. Holding your baby against your chest, with their head resting near your heart, can provide a sense of security and warmth. This intimate contact is beneficial for both the baby and the caregiver, fostering emotional connections and comfort.
Cradle Hold: A Classic Approach
The cradle hold is a traditional method that many parents find comforting. In this position, you can gently support your baby’s head and neck with one arm while cradling their body with the other. This hold allows for close contact and is ideal for soothing your baby after a feeding session. It’s important to ensure that your baby’s head is elevated slightly to aid in digestion and prevent any discomfort.
Side-Lying Position: Rest and Relaxation
For those moments when you need to rest, the side-lying position can be a great option. This position allows both you and your baby to relax while still maintaining a close bond. It’s particularly useful for breastfeeding mothers recovering from a cesarean section, as it avoids putting pressure on the surgical site. Lying on your side with your baby facing you can create a peaceful environment for both of you.
Conclusion: Finding What Works Best
Ultimately, the best position to hold your baby after feeding will depend on your baby’s individual needs and your comfort level. Experimenting with different holds can help you discover what works best for both you and your little one. Whether you choose to hold them upright, maintain skin-to-skin contact, or opt for a classic cradle hold, the key is to ensure your baby feels secure and comfortable.

How long should you keep a baby upright after feeding at night?

While holding your baby upright for 30 minutes after a feeding may allow for some of the feed to leave the stomach, the majority of the feed remains in their stomach after that time. When you lay your baby down, their immature LES could still open, causing them to spit up.

What should I do immediately after feeding my baby?

Always burp your baby when feeding time is over. To help prevent the milk from coming back up, keep your baby upright after feeding for 10 to 15 minutes, or longer if your baby spits up or has GERD. But don’t worry if your baby spits sometimes. It’s probably more unpleasant for you than it is for your baby.

Does holding a baby upright help with gas?

Hold baby upright after feeding
If your baby is prone to gas, try keeping them upright for about 30 minutes after eating, with their body straight, not seated. Avoid placing your infant on their back right after feeding.

How to hold a baby after feeding?

Hold your baby upright for 15 to 30 minutes after feeding. Avoid a lot of movement during and immediately after feeding. Slightly elevate the head of the baby’s crib so they can sleep with their heads slightly up.

How should I hold my baby after feeding?

Keep your baby upright after feeding
Otherwise, they’re more likely to spit up. With their stomach facing your chest, place their head near your shoulder with one arm supporting their bottom and the other hand supporting the back of their head and neck.

How to hold a newborn after feeding?

Keep your baby upright after feeding
Otherwise, they’re more likely to spit up. With their stomach facing your chest, place their head near your shoulder with one arm supporting their bottom and the other hand supporting the back of their head and neck.

What if baby doesn’t burp and falls asleep?

What to do in this case? A: If your baby falls asleep before burping, gently try to burp them while they are still drowsy. If unsuccessful, it’s generally okay to let them sleep without forcing a burp. Ensure a comfortable sleeping position to prevent discomfort, and try burping after the next feeding.

Is it okay to let a newborn sleep 5 hours?

Others suggest waking to feed during the first five to six weeks if your baby sleeps longer than five hours at a time. Usually, babies younger than 6 months wake up every three to four hours because they’re hungry, so the question of whether to wake them (and lose precious rest yourself) may not be a concern.

What happens if you don’t support a baby’s neck?

Babies have weak neck muscles and can’t support the weight of their heads. If a baby is forcefully shaken, their fragile brain moves back and forth inside the skull. This causes bruising, swelling and bleeding.

Should you put a newborn down straight after feeding?

It is not a requirement and as long as they are on their back they won’t choke (so my doctor says) I keep my baby upright for about 10 to 15 mins and then lay him down. It worked with my girls.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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