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What is the best form of birth control after having a baby?

Understanding Postpartum Birth Control Options
After welcoming a new baby, many parents find themselves contemplating the best form of birth control. The choice can be influenced by various factors, including health considerations, lifestyle, and personal preferences. Here’s a detailed look at the most effective and suitable birth control methods available after childbirth.
Timing and Considerations
The postpartum period is unique, and the timing for starting birth control can vary. Generally, it is recommended to wait until at least six weeks after delivery to begin using hormonal methods, allowing the body time to recover. However, some methods can be initiated earlier, especially if breastfeeding is involved. For instance, the lactational amenorrhea method (LAM) can be effective for up to six months postpartum if the mother is exclusively breastfeeding, as it suppresses ovulation.
Effective Birth Control Methods
1. Intrauterine Devices (IUDs): IUDs are among the most effective forms of birth control, with a failure rate of less than 1%. They can be hormonal or copper-based and can be inserted shortly after childbirth, even during a postpartum check-up. Their long-term effectiveness—ranging from three to ten years—makes them a popular choice for many new parents.
2. Progestogen-Only Pill: This pill is particularly suitable for breastfeeding mothers, as it does not contain estrogen, which can affect milk supply. It can be started immediately after birth and is effective as long as it is taken consistently.
3. Contraceptive Implants: These small rods are inserted under the skin of the arm and release hormones to prevent ovulation. They are effective for up to three years and can be placed shortly after delivery, making them a convenient option for busy new parents.
4. Condoms: While not as effective as hormonal methods or IUDs, condoms are a non-hormonal option that can be used immediately after childbirth. They also provide protection against sexually transmitted infections (STIs), which is an important consideration for many couples.
5. Sterilization: For those who are certain they do not want more children, sterilization can be an option. This can be done during a cesarean section or as a separate procedure later on. It is a permanent solution and should be considered carefully.
Factors to Consider
When choosing a birth control method postpartum, several factors should be taken into account:
– Breastfeeding: Some methods are more compatible with breastfeeding than others. Hormonal methods, particularly those containing estrogen, may affect milk supply.
– Health Conditions: Women with certain health issues may need to avoid specific types of birth control. Consulting with a healthcare provider is crucial to ensure safety.
– Personal Preference: Lifestyle, comfort with various methods, and future family planning goals all play a significant role in the decision-making process.
Conclusion
Choosing the best form of birth control after having a baby is a personal decision that should be made with careful consideration of individual circumstances. Options like IUDs, progestogen-only pills, and implants offer effective solutions, while methods like condoms provide flexibility and STI protection. Ultimately, consulting with a healthcare provider can help new parents navigate their choices and find the best fit for their needs.

What birth control is best after having a baby?

Condoms and spermicide can be used at any time after childbirth. The cervical cap, diaphragm, and sponge can be used starting 6 weeks after childbirth, when the uterus and cervix have returned to normal size. If you used a diaphragm or cervical cap before childbirth, you should be refitted after childbirth.

When are you most fertile after having a baby?

It depends. According to the American College of Obstetricians and Gynecologists (ACOG), “if you’re breastfeeding, ovulation may be delayed, but it usually returns by about six months.”1 Additionally, per a 2011 systematic review, “most nonlactating women will not ovulate until six weeks postpartum.”

What is the pill for postpartum?

The medication, zuranolone (brand name: Zurzuvae™), has been shown to ease postpartum depression in just three days, and is expected to be available in late fall.

What are the 3 most effective forms of birth control?

Forms of birth control that are more convenient and don’t require much maintenance are usually most effective. These forms include the birth control implant, intrauterine devices (IUDs) and sterilization.

What are the side effects of copper IUD?

Side effects of an IUD

  • you might have some period-like pain for a few days.
  • you may have some bleeding between your periods.
  • your periods may become heavier, longer or more painful – this may improve after a few months.
  • you have a small chance of getting thrush that keeps coming back – talk to your GP if this happens.

Which birth control has the least side effects?

Below are few birth control methods with least side effects:

  • Sterilization: This provides up to 99.5% effectiveness in preventing pregnancy.
  • Contraceptive patch: This provides up to 92% effectiveness in preventing pregnancy.
  • Emergency contraception: This provides up to 89% effectiveness in preventing pregnancy.

What is the best pill to take after having a baby?

We recommend progestogen-only contraception straight after delivery. Research shows that progestogen-only contraception has no effect on breast milk volume, or on infant-growth. Emergency contraceptive pill (ECP) — can be taken up to three days after sex.

What is the safest birth control for your body?

Natural methods’ safety and side effects

Natural or nonhormonal method Advantages
Cervical cap or shield – no hormones – can insert before use – reversible
Contraceptive sponge – no hormones – no need for fitting – safe during breastfeeding
Spermicide – easy to use – safe during breastfeeding

What are the cons of a copper IUD?

The downsides of an IUD are:

  • It does not protect against sexually transmitted infections (STIs).” Only condoms protect from STI’s.
  • It can make periods heavier and cramping worse.
  • Very rarely it will come out by itself (expulsion).
  • The first cost is higher than the cost of other methods.
  • Only a provider can put it in.

What is the best long-term birth control?

Examples include the copper IUD (ParaGard), the hormonal IUD (Mirena, Skyla, Kyleena, others) and the contraceptive implant (Nexplanon). These are considered long-acting methods because they last for three to 10 years after insertion — depending on the device — or until you decide to have the device removed.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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