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What is the best age to wean from breastfeeding?

Understanding the Best Age to Wean from Breastfeeding
Weaning from breastfeeding is a significant milestone in both a mother’s and a child’s life, and determining the best age to make this transition can be complex. The decision is influenced by various factors, including health guidelines, personal circumstances, and cultural practices.
Health Guidelines and Recommendations
The World Health Organization (WHO) and the American Academy of Pediatrics (AAP) provide clear guidelines regarding breastfeeding. They recommend exclusive breastfeeding for the first six months of a baby’s life, followed by the introduction of solid foods while continuing to breastfeed until at least the age of one. This period is crucial as it supports the infant’s nutritional needs during a time of rapid growth and development.
After the first year, many mothers choose to continue breastfeeding, and this is perfectly normal. In fact, anthropological studies suggest that the natural age of self-weaning—when a child decides to stop breastfeeding on their own—ranges from 2.5 to 7 years old. This indicates that while many mothers may opt to wean around their child’s first birthday, there is no strict cutoff, and extended breastfeeding is common and beneficial.
Personal and Cultural Considerations
The decision to wean is deeply personal and can vary widely based on individual circumstances. Many mothers find that they naturally begin to wean when their child starts to eat more solid foods and becomes more mobile, typically around the age of one. This transition can be gradual, allowing both mother and child to adjust comfortably.
Cultural factors also play a significant role in determining the age of weaning. In some cultures, extended breastfeeding is the norm, while in others, there may be societal pressures to wean earlier. Ultimately, the best age to wean is one that aligns with the needs and preferences of both the mother and the child.
The Weaning Process
When considering weaning, it’s essential to approach the process gently. Experts suggest starting the weaning process a month or two before any planned end date to allow for a smooth transition. This gradual approach can help minimize discomfort for both the mother and the child, making the experience more positive.
In conclusion, while health organizations provide guidelines suggesting breastfeeding should continue for at least the first year, the best age to wean from breastfeeding is ultimately a personal decision. It should consider the child’s readiness, the mother’s comfort, and cultural practices, with the understanding that extended breastfeeding is both normal and beneficial.

What is the natural weaning age for breastfeeding?

Children allowed to continue breastfeeding will typically self-wean between the ages of 2 and 7 (natural term). A breastfed child eats normal solid foods alongside breastmilk, and they do not require any other mammalian milk (e.g. cow’s milk).

Do you lose weight when you stop breastfeeding?

That said, it’s not a guarantee that you’ll gain weight after you stop nursing. “Some women actually lose weight after weaning,” Cording says. It’s worth checking in with yourself if you’re concerned about your overall health or feel like your eating habits haven’t been the best lately.

What is the healthiest age to stop breastfeeding?

The World Health Organization recommends that all babies be exclusively breastfed for 6 months, then gradually introduced to appropriate foods after 6 months while continuing to breastfeed for 2 years or beyond. Stopping breastfeeding is called weaning. It is up to you and your baby to decide when the time is right.

Will I lose weight after I stop breastfeeding?

It’s normal to store extra fat during pregnancy to be used up while breastfeeding. Mothers vary in when they lose this extra weight. For some it is in the early weeks, some later and for others it’s not until after they have stopped breastfeeding.

At what age is breastfeeding no longer beneficial?

But Dr Max Davie, from the Royal College of Paediatrics and Child Health, says there is limited evidence of additional nutritional benefit beyond the age of two. “By the age of two, a child should get all the nutrients required through their diet so there is no additional benefit to breastfeeding over this age.”

At what age is it unhealthy to breastfeed?

The American Academy of Pediatrics and the World Health Organization recommend continued breastfeeding along with introducing appropriate complementary foods for up to 2 years or longer.

What age do babies usually self wean from breastfeeding?

“True SELF-weaning before a baby is a year old is very uncommon. In fact, it is unusual for a baby to wean before 18-24 months unless mom is encouraging weaning. However, it is very common to hear a mother say that her baby self-weaned at 9 or 10 months old, or even earlier.

What is the average length of breastfeeding in the world?

Globally—excluding the United States, Western Europe, and Australia—43 percent of infants at 6 months are exclusively breastfed; 74 percent of infants are breastfed at 12 months; and 46 percent are breastfed at 2 years8.

When do most moms quit breastfeeding?

But although 96% of children are breastfed soon after birth, only 15% of mums are still breastfeeding exclusively 5 months later. So, what’s preventing some parents from continuing to breastfeed, and how can they persist with longer-term breastfeeding, if that’s their wish?

What is the average age to wean from breastfeeding?

The American Academy of Pediatrics recommends breastfeeding for a minimum of 12 months or as long as mutually desirable. They refer to a study that looks at the normalcy of extended breastfeeding in the United States through ages five and six and are in accord with other experts to allow them to wean naturally.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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