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What is the average age to stop breastfeeding?

Understanding the Average Age to Stop Breastfeeding
Breastfeeding is a deeply personal journey for mothers and their children, influenced by cultural norms, health recommendations, and individual circumstances. The question of when to stop breastfeeding does not have a one-size-fits-all answer, but various health organizations provide guidelines that can help shape this decision.
Health Recommendations and Guidelines
The World Health Organization (WHO) and the American Academy of Pediatrics (AAP) recommend that mothers exclusively breastfeed their infants for the first six months of life. After this period, they suggest introducing appropriate solid foods while continuing to breastfeed for at least two years or beyond. This recommendation is based on the nutritional benefits of breast milk, which continues to provide essential nutrients and antibodies that support a child’s immune system.
Cultural and Individual Factors
While health guidelines provide a framework, the actual age at which mothers stop breastfeeding can vary significantly. According to anthropological data, the natural age of self-weaning—when a child decides to stop breastfeeding on their own—ranges from 2.5 to 7 years. This suggests that in many cultures, extended breastfeeding is not only accepted but also common.
Mothers often face a myriad of factors that influence their decision to wean. These can include personal comfort, the child’s readiness, societal pressures, and the availability of support. For some, the emotional bond fostered through breastfeeding makes the transition to weaning a challenging emotional experience.
The Average Age to Wean
Research indicates that while many mothers may choose to stop breastfeeding by the time their child is 6 months to 1 year old, a significant number continue breastfeeding well into the toddler years. In fact, studies show that about 40% of mothers stop breastfeeding by the six-month mark, often due to various challenges. However, many children continue to nurse beyond their first birthday, with some still breastfeeding at ages 2 or 3, and even older in some cases.
Conclusion
Ultimately, the decision of when to stop breastfeeding is highly individual. It is shaped by a combination of health recommendations, cultural practices, and personal circumstances. While the average age to stop breastfeeding can vary, the emphasis remains on the importance of supporting mothers in their choices, ensuring that both mother and child feel comfortable and nurtured throughout the breastfeeding journey.

Will I lose weight after I stop breastfeeding?

It’s normal to store extra fat during pregnancy to be used up while breastfeeding. Mothers vary in when they lose this extra weight. For some it is in the early weeks, some later and for others it’s not until after they have stopped breastfeeding.

How long do most moms breastfeed?

How long should a mother breastfeed? Exclusive breastfeeding for about the first six months is recommended. The Dietary Guidelines for Americans recommends continued breastfeeding while introducing appropriate complementary foods until children are 12 months old or older.

At what age is breastfeeding no longer beneficial?

But Dr Max Davie, from the Royal College of Paediatrics and Child Health, says there is limited evidence of additional nutritional benefit beyond the age of two. “By the age of two, a child should get all the nutrients required through their diet so there is no additional benefit to breastfeeding over this age.”

Do you lose weight when you stop breastfeeding?

That said, it’s not a guarantee that you’ll gain weight after you stop nursing. “Some women actually lose weight after weaning,” Cording says. It’s worth checking in with yourself if you’re concerned about your overall health or feel like your eating habits haven’t been the best lately.

When do most moms quit breastfeeding?

But although 96% of children are breastfed soon after birth, only 15% of mums are still breastfeeding exclusively 5 months later. So, what’s preventing some parents from continuing to breastfeed, and how can they persist with longer-term breastfeeding, if that’s their wish?

What is the average age mothers stop breastfeeding?

This research examined age and method of weaning in a sample of 179 women who practiced extended breastfeeding. The average age for weaning was between 2 years 6 months and 3 years 0 months and ranged from 1 month to 7 years 4 months.

What is the healthiest age to stop breastfeeding?

The World Health Organization recommends that all babies be exclusively breastfed for 6 months, then gradually introduced to appropriate foods after 6 months while continuing to breastfeed for 2 years or beyond. Stopping breastfeeding is called weaning. It is up to you and your baby to decide when the time is right.

Is it normal to still breastfeed a 5 year old?

Yes, breastfeeding a child past 5 is acceptable. Most will naturally wean before this point, but there is nothing wrong with continuing as long as the child and mother want to.

What happens to a woman’s body when they stop breastfeeding?

Both oxytocin and prolactin contribute to feelings of calm, love, relaxation, closeness and contentment. As breastfeeding ends, both prolactin and oxytocin levels will lower – and so may your mood and sense of wellbeing. It may last a few days, or it may go on for longer.

Does breastfeeding stop you from losing weight?

Some people lose weight when breastfeeding, possibly due to the extra calories the body uses to produce milk. Many factors can impact a person’s weight, and some people do not lose weight while nursing.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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