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What is safe to take for nasal congestion while breastfeeding?

Understanding Nasal Congestion Relief While Breastfeeding
For breastfeeding mothers, dealing with nasal congestion can be particularly challenging. The good news is that there are safe options available to alleviate symptoms without compromising the health of the nursing infant.
Over-the-Counter Medications
Many over-the-counter cold remedies are generally considered safe for breastfeeding mothers. However, it is crucial to approach these medications with caution. While most common cold medications do not pose significant risks, some ingredients may not be advisable. For instance, decongestants like pseudoephedrine can reduce milk supply in some women, so it’s wise to monitor any changes in breastfeeding patterns when using such products.
Recommended Treatments
Experts suggest that nasal saline sprays or drops are excellent first-line treatments for nasal congestion. These products help to moisten nasal passages and can provide relief without any risk to the breastfeeding infant. Additionally, steam inhalation or using a humidifier can also be beneficial, as they help to loosen mucus and ease breathing.
For those who prefer medication, acetaminophen or ibuprofen can be safely taken to relieve discomfort associated with colds, such as headaches or body aches, while breastfeeding.
Caution with Combination Products
When considering combination cold medications, it is essential to read labels carefully. Some products may contain ingredients that are not recommended for breastfeeding mothers. For example, certain antihistamines can cause drowsiness in both the mother and the baby, so it’s best to consult with a healthcare provider before using these.
Consulting Healthcare Professionals
If symptoms persist or worsen, it is advisable to consult a healthcare professional. They can provide tailored advice and may recommend specific medications that are safe for breastfeeding mothers. In some cases, if a bacterial infection is suspected, antibiotics may be necessary, but these should always be prescribed by a doctor.
Conclusion
In summary, while nasal congestion can be uncomfortable for breastfeeding mothers, there are safe and effective treatments available. Utilizing saline sprays, steam inhalation, and certain over-the-counter medications can help alleviate symptoms without posing risks to the nursing infant. Always consult with a healthcare provider for personalized advice, especially when considering new medications.

Is Mucinex safe for breastfeeding?

The expectorant guaifenesin and the cough suppressant dextromethorphan are often found together in products like Mucinex DM or Robitussin DM. Both of these medications have been used while breastfeeding. Small, occasional doses of antihistamines are acceptable while nursing.

Can I take emergen C while breastfeeding?

Yes, you can take Emergen-C while breastfeeding, but it’s important to not exceed the recommended dosage. Emergen-C is a supplement rich in vitamin C, often used for boosting immune health. However, while vitamin C is crucial for both you and your baby, consuming it in large amounts can cause digestive upset.

Is mucinex safe while breastfeeding?

The expectorant guaifenesin and the cough suppressant dextromethorphan are often found together in products like Mucinex DM or Robitussin DM. Both of these medications have been used while breastfeeding. Small, occasional doses of antihistamines are acceptable while nursing.

Can I take anything for nasal congestion while breastfeeding?

It is recommended that breastfeeding women AVOID decongestant tablets, powders or drinks. Decongestant nasal sprays containing xylometazoline, oxymetazoline are effective in relieving nasal congestion but do not produce wakefulness nor reduce milk supply.

What is the best decongestant to stop breastfeeding?

The cold medication pseudoephedrine (Sudafed) may help reduce milk production. Researchers found that participants who took the pseudoephedrine had a significant reduction in breastmilk production compared to the participants who took a placebo (a pill that looks like medication but contains no medication).

What is the best nasal spray for congestion while breastfeeding?

Afrin (oxymetazoline) nasal spray is a nasal decongestant that can be used safely while breastfeeding. Because the medicine is not absorbed well from the nasal passages, it doesn’t have the same effect on milk supply that decongestants taken by mouth can have.

Why is Zyrtec not recommended while breastfeeding?

Zyrtec, although generally safe, is not recommended during breastfeeding because it passes into breast milk and may affect a nursing infant. Possible side effects on the baby include irritation or lethargy. Always consult your healthcare provider before taking any medication while breastfeeding.

Is Flonase safe while breastfeeding?

It’s usually OK to use your fluticasone nasal spray or drops as normal while you’re breastfeeding. It’s not known how much fluticasone gets into breast milk, but it’s likely to be a tiny amount.

What is the safest antihistamine while breastfeeding?

Cold and allergy meds that are safe while breastfeeding include: Cetirizine (Zyrtec) and loratadine (Claritin) are the recommended antihistamines when breastfeeding. Other antihistamines are also considered safe but do not have as much research to support this. These include Allegra and Xyzal.

Why can’t you take decongestants when breastfeeding?

Pseudoephedrine and breastfeeding
Pseudoephedrine may also reduce the amount of milk you make, so try to avoid taking it if possible. If you do need a medicine, speak to you doctor or pharmacist who will be able to advise on other options that are more suitable.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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