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What is first period like while breastfeeding?

Understanding the First Period While Breastfeeding
For many new mothers, the return of menstruation while breastfeeding can be a confusing and sometimes concerning experience. The interplay between breastfeeding and the menstrual cycle is influenced by various factors, including hormonal changes, the frequency of breastfeeding, and individual body responses.
Timing of the First Period
Typically, a woman’s first period after childbirth can return anywhere from six weeks to several months postpartum, depending largely on her breastfeeding habits. For those who exclusively breastfeed, it is common for menstruation to be delayed for an extended period. This is due to the hormone prolactin, which is elevated during breastfeeding and suppresses ovulation. As a result, many breastfeeding mothers may not see their periods return until they start to wean or reduce the frequency of nursing sessions.
Physical Changes and Symptoms
When menstruation does return, the experience can differ significantly from pre-pregnancy periods. Many women report changes in flow, duration, and symptoms. Some may experience heavier or lighter bleeding than before, while others might notice increased cramping or discomfort. These variations can be attributed to hormonal fluctuations that occur during the postpartum period.
Impact on Milk Supply
A common concern among breastfeeding mothers is whether the return of their period will affect their milk supply. Generally, the onset of menstruation does not have a significant impact on milk production. However, some women may notice a temporary dip in supply just before or during their period, likely due to hormonal changes. This is usually short-lived, and milk supply typically stabilizes after menstruation resumes.
Emotional and Psychological Effects
The return of menstruation can also bring about emotional responses. For some mothers, it may signify a return to normalcy, while for others, it can evoke feelings of anxiety or sadness, particularly if they are still adjusting to the demands of motherhood. It’s important for new mothers to acknowledge these feelings and seek support if needed.
Conclusion
Navigating the first period while breastfeeding is a unique experience that varies widely among women. Understanding the potential changes in menstrual cycles, physical symptoms, and emotional responses can help mothers prepare for this new phase. While the return of menstruation may come with its challenges, it is a natural part of the postpartum journey, signaling the body’s gradual return to its pre-pregnancy state.

How long does it take to get your first period while breastfeeding?

4 to 8 weeks after you start supplementing breastfeeding with formula or introducing solids. 7 to 8 months, or even longer, after you give birth if you’re breastfeeding exclusively. Some women don’t start having periods again until they stop breastfeeding.

Does your milk supply drop on your first period?

DOES YOUR PERIOD DECREASE YOUR MILK SUPPLY? It is common to have a drop in supply at certain points in your cycle, often from mid-cycle to around the time of your period. It can also be less comfortable to nurse at this time. This is due to the hormonal changes and is only temporary.

What are the signs of the first period?

Leading up to your first period, you may notice these symptoms:

  • Cramping (pain or achiness in your belly, back or legs).
  • Bloating (your belly feels full or swollen).
  • Tender or sore breasts (chest).
  • Breakouts (acne/pimples flare-up).
  • Mood swings.
  • Fatigue (tiredness).

What does it mean if I start my period while breastfeeding?

Breastfeeding while on your period is perfectly safe for you and your baby. Your breast milk is still healthy and nutritious. But hormone changes leading up to your period can affect your milk and feeding pattern for a few days.

Does breastfeeding delay the first period?

After having a baby, your periods will return at your body’s own pace. If you are breastfeeding your baby, your periods may not return for months or even years after childbirth. If your baby is being fed using formula, you may find your periods return shortly after childbirth.

How is the first period after breastfeeding?

Though most women get their periods within 12 weeks of delivery, breastfeeding is the most significant factor that can delay it. Your first periods after delivery can be different than your periods before you became pregnant, and it can take up to a year for them to return to the way they were.

What are the signs of pregnancy while breastfeeding?

In the early stage or first trimester of your pregnancy, you may have nipple tenderness and breast soreness. You may have a decreased food and water intake due to morning sickness and feel tired. Such physical discomfort may increase while breastfeeding.

Are you more fertile the first year after giving birth?

You may have heard that people are “super fertile” after giving birth, but there’s no scientific evidence indicating that fertility increases post childbirth.

Why am I starting my period while breastfeeding?

Many women are at risk of early return of their period if they aren’t breastfeeding overnight. If you have managed to get your baby sleeping through the night before 6 months and are not nursing overnight, the drop in prolactin due to longer periods of time without milk removal can signal your period to start.

What does your first period look like while breastfeeding?

It might be a bit uncomfy to breastfeed during your first period after pregnancy. When your first post-baby period does show up, there’s a good chance your flow could be a little wonky compared to what you’re used to — it could be heavier, or even lighter. It could be longer or shorter than your pre-baby periods.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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