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What is bricking breastmilk?

Understanding Bricking Breastmilk: A Practical Storage Method for Nursing Mothers
In the world of breastfeeding, the term “bricking breastmilk” refers to a specific storage technique that allows nursing mothers to efficiently freeze and store their breastmilk. This method is particularly beneficial for mothers who produce more milk than their infants can consume, enabling them to preserve excess milk for future use.
What is the Brick Storage Method?
The Brick Storage Method involves pouring expressed breastmilk into flat, freezer-safe containers or bags, which are then laid flat in the freezer. This technique allows the milk to freeze into rectangular “bricks,” making it easier to stack and store in a freezer. By creating uniform shapes, mothers can maximize their freezer space and easily manage their milk supply. When needed, these bricks can be thawed individually, providing a convenient way to feed infants without waste.
Benefits of Bricking Breastmilk
1. Space Efficiency: One of the primary advantages of this method is its ability to conserve space in the freezer. Traditional storage methods often result in bulky containers that can take up significant room. In contrast, the brick method allows for a more organized and compact storage solution.
2. Easy Thawing: Thawing breastmilk can be a cumbersome task, especially when dealing with larger containers. With the brick method, mothers can thaw only what they need, reducing waste and ensuring that the milk remains fresh and nutritious for their babies.
3. Long-Term Storage: Breastmilk can be stored in the freezer for several months, and using the brick method helps maintain the quality of the milk. Properly frozen breastmilk retains its nutritional value, which is crucial for the health and development of infants.
Practical Tips for Bricking Breastmilk
To effectively use the brick storage method, mothers should follow a few simple steps:
– Choose the Right Containers: Use flat, freezer-safe bags or containers that can withstand low temperatures. Silicone bags are a popular choice due to their flexibility and durability.
– Label and Date: Always label each container with the date of expression. This practice helps track the freshness of the milk and ensures that older milk is used first.
– Fill and Freeze: Pour the expressed milk into the containers, leaving some space for expansion as the milk freezes. Lay the containers flat in the freezer until solid, then stack them vertically for easy access.
Conclusion
Bricking breastmilk is a practical and efficient method for nursing mothers to manage their milk supply. By utilizing this technique, mothers can ensure that they have a steady supply of nutritious breastmilk available for their infants, all while maximizing freezer space and minimizing waste. As more mothers embrace this method, it highlights the innovative ways in which breastfeeding can adapt to modern lifestyles, ensuring that both mother and baby thrive.

What causes breast milk to clog?

It happens when a milk duct does not drain properly. Pressure builds up behind the plugged duct, and the tissue around it gets irritated. This usually happens in one breast at a time.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

How many ounces of breastmilk are in a brick?

Store in the freezer- CDC says best by 6 months but good up to 12 months, especially in a chest freezer! (I like to freeze 5 ounces per bag and put 10 of them into a gallon ziplock bag to make bricks of 50 ounces each- easy storage/easy counting!)

Does breastmilk lose nutrients when pumped?

According to the CDC (Centers for Disease Control and Prevention), freshly expressed breast milk can be safely kept at room temperature (77°F or colder) for up to 4 hours. Generally, when freshly pumped, breast milk is at its peak regarding nutrients.

Should you squeeze your breast while breastfeeding?

Breast compressions are a way of helping your baby to get a stronger flow of milk by gently squeezing and compressing your breast. Breast compressions can keep your baby actively sucking so they can remove more milk from your breasts. This helps to increase your milk supply.

What is the 120 pumping rule?

The first 12 weeks of your breastfeeding journey requires frequent breastmilk removal, stimulating healthy milk production. Studies show moms who exclusively pump for a minimum of 120 minutes per day can make enough to feed their babies primarily breastmilk.

How do you fix clogged breast milk?

Home remedies for a clogged milk duct involve consistent breastfeeding, massaging, heat or cold packs, loose clothing, and ample rest. To prevent a clogged milk duct, a person should allow for complete breast drainage during feeding, wear comfortable clothing, and avoid breast pressure.

How long is breast milk good for after thawing?

Using thawed breastmilk
Milk thawed in the refrigerator must be used within 24 hours. Milk thawed to room temperature or warmer should ideally be used in 1 to 2 hours. If your baby didn’t finish the bottle, the leftover breastmilk can still be used within 2 hours after the baby is done feeding.

How do you know if your milk is clogged?

What are the signs of a clogged milk duct?

  1. Pain during letdown (letdown is the initial flow of milk).
  2. Pain or swelling near the lump (not your whole breast).
  3. The lump moves or gets smaller after pumping or feeding.
  4. Discomfort that subsides after pumping or feeding.

What does it mean to brick breast milk?

Although it sounds strange, “breast milk bricks” can be an efficient and space-saving way to store milk. While glass and BPA-free plastic bottles are convenient, they can take up a lot of room in a freezer or fridge. Brick storage on the other hand is a great space-saving way to store breast milk in a freezer.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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