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What herbs are not safe while breastfeeding?

Understanding Herbal Safety During Breastfeeding
Breastfeeding is a critical period for both mothers and infants, and while many herbs can be beneficial, some may pose risks. It’s essential for nursing mothers to be informed about which herbs to avoid to ensure both their health and that of their babies.
Herbs to Avoid
Certain herbs are known to contain compounds that can negatively affect milk supply or have other adverse effects. Sage, for instance, is often highlighted as a herb to be cautious with. While small amounts used in cooking are generally safe, larger quantities, such as those found in sage tea, can lead to a decrease in milk production. This is particularly relevant for mothers who may be weaning their babies, as sage is sometimes recommended for this purpose.
Peppermint is another herb that can impact lactation. Strong peppermint candies or menthol cough drops, when consumed in large amounts, have been reported to decrease milk supply. Therefore, moderation is key, and alternatives like spearmint may be safer options for those seeking a minty flavor without the risks associated with peppermint.
The Role of Anti-Lactogens
Some herbs are classified as anti-lactogens, meaning they contain compounds that can inhibit milk production. While the culinary use of these herbs is typically safe, excessive consumption can lead to issues. For example, herbs like parsley and thyme are often mentioned in this context. Although they are commonly used in cooking, large quantities should be avoided.
Caution with Herbal Supplements
The landscape of herbal supplements is vast, and many lack rigorous scientific evaluation regarding their safety during breastfeeding. Mothers should be particularly cautious with herbs that have strong hormonal effects or those containing alkaloids that can affect the nervous system. The lack of regulatory guidelines means that many herbal products on the market may not have been adequately tested for safety in lactating women.
Seeking Professional Guidance
Given the complexities surrounding herbal use during breastfeeding, it is advisable for mothers to consult healthcare providers before incorporating new herbs into their diets. This is especially important for those considering herbal teas or supplements that are not well-researched.
In summary, while many herbs can be safely consumed during breastfeeding, mothers should be aware of specific herbs like sage and peppermint that may affect milk supply. Consulting with healthcare professionals can provide personalized guidance and ensure the well-being of both mother and child.

Why avoid ashwagandha while breastfeeding?

Although it is rare, there have been a number of cases that link liver injury to ashwagandha supplements. Ashwagandha should be avoided during pregnancy and should not be used while breastfeeding.

Is there anything to avoid while breastfeeding?

Avoiding certain foods, such as garlic, onions or cabbage, might help. Remember, there’s no need to go on a special diet while you’re breastfeeding. Simply focus on making healthy choices — and you and your baby will reap the rewards.

What are unsafe drugs in breastfeeding?

ANSWER: Only a few drugs pose a clinically significant risk to breastfed babies. In general, antineoplastics, drugs of abuse, some anticonvulsants, ergot alkaloids, and radiopharmaceuticals should not be taken, and levels of amiodarone, cyclosporine, and lithium should be monitored.

Why no ashwagandha while breastfeeding?

Although it is rare, there have been a number of cases that link liver injury to ashwagandha supplements. Ashwagandha should be avoided during pregnancy and should not be used while breastfeeding.

Which of these herbs is not safe to take during breastfeeding?

Herbs to avoid while breastfeeding

  • Periwinkle Herb (Vinca minor)
  • Sage (Salvia officinalis)
  • Sorrel (Rumex acetosa)
  • Spearmint
  • Thyme
  • Yarrow

Why avoid strawberries while breastfeeding?

A quart or more of orange juice or a diet heavy in seasonal fruits such as strawberries, melons or cherries have been associated with diarrhea and colicky symptoms in some infants. Foods containing many preservatives, additives or dyes have been associated with signs of discomfort in some babies.

Why avoid cinnamon while breastfeeding?

Coumarin, an ingredient in some cinnamon products, can cause liver problems, but the amount you’d get is so small that it probably won’t be a problem. Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment.

Are there any herbal teas to avoid while breastfeeding?

Teas containing any of the herbs mentioned above may not be safe for breastfeeding. That includes chamomile, echinacea, and ginger teas; yerba mate; and teas with valerian, sage, kava kava, anise, ginseng, comfrey, lavender, licorice root, passionflower, red clover, senna, or St. John’s wort.

What supplements to avoid breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

  • Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
  • Aloe latex.
  • Ashwagandha.
  • Berberine/goldenseal.
  • Bilberry.
  • Black cohosh.
  • Butterbur.
  • Dong quai.

What is not recommended for breastfeeding?

Medical Contraindications for Breastfeeding
There are a few medical contraindications to breastfeeding, and these include: An infant who has the metabolic disorder of classic galactosemia (galactose 1-phosphate uridyltransferase deficiency). A mother living with human T-cell lymphotrophic virus type I or type II.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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