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What happens to my breastmilk when Im sick?

Understanding Breastmilk Changes During Maternal Illness
When a breastfeeding mother falls ill, the dynamics of her breastmilk can shift in fascinating ways, ultimately benefiting both her and her baby. The body is remarkably adaptive, and this adaptability is particularly evident in the context of breastfeeding.
Breastfeeding While Sick: A Safe Practice
One of the most reassuring aspects of breastfeeding during illness is that common viruses, such as those causing colds or the flu, do not typically pass into breastmilk. This means that mothers can continue to breastfeed without fear of transmitting these infections to their infants. In fact, breastfeeding can provide comfort and a sense of security for both mother and child during times of illness.
The Immune Boosting Properties of Breastmilk
Interestingly, when a mother is sick, her body responds by enhancing the immune properties of her breastmilk. The presence of leukocytes, or white blood cells, increases in her milk as her body produces more illness-fighting cells in response to the pathogens she encounters. This means that even if the mother is unwell, her milk becomes a powerful source of antibodies and immune support for her baby, helping to protect them from illness.
Expressing Milk When Nursing is Challenging
In some cases, a mother may feel too ill to nurse directly. If this happens, it is recommended that she express her milk to ensure her baby continues to receive the benefits of her breastmilk. This can be done using a breast pump or by hand, and the expressed milk can be fed to the baby using a clean cup or spoon. This method not only maintains the baby’s intake of essential nutrients but also helps to keep the mother’s milk supply steady.
Potential Changes in Milk Supply
While breastfeeding during illness is generally safe, it is important to note that certain factors associated with being sick—such as stress, dehydration, and fatigue—can impact a mother’s milk supply. To mitigate these effects, mothers are encouraged to stay hydrated, rest as much as possible, and seek support from family or friends to help manage their recovery.
Conclusion: A Symbiotic Relationship
In summary, when a breastfeeding mother is sick, her body not only continues to produce milk but also enhances its protective qualities. This symbiotic relationship underscores the remarkable ability of breastmilk to adapt to the needs of the baby, providing essential nutrients and immune support even in challenging times. Thus, breastfeeding remains a vital practice, promoting health and comfort for both mother and child during illness.

Can babies drink cold breast milk?

Breast milk does not need to be warmed. It can be served room temperature or cold.

Does breastmilk supply drop when sick?

Getting sick. Just catching a virus or bug such as the flu, a cold, or a stomach virus won’t decrease your milk supply. However, related symptoms such as fatigue, diarrhea, vomiting, or decreased appetite definitely can.

Does being sick affect breast milk?

With most common illnesses like a cold or flu, it is safe to continue breastfeeding your baby as long as you take proper hygiene precautions like handwashing. Continuing to breastfeed will help you to maintain your milk supply and will provide your baby with protection against the illness you are experiencing.

Does breastmilk lose nutrients when pumped?

According to the CDC (Centers for Disease Control and Prevention), freshly expressed breast milk can be safely kept at room temperature (77°F or colder) for up to 4 hours. Generally, when freshly pumped, breast milk is at its peak regarding nutrients.

What illnesses should you not breastfeed?

When Should I Not Breastfeed My Baby?

  • If the mother has been infected with HIV or has AIDS.
  • Many medications taken by the mother may pass onto the baby via breast milk.
  • Mothers with cancer who are taking cancer chemotherapy medications also cannot breastfeed their babies.

Do soft breasts mean low milk supply?

You do not have low milk supply because your breasts feel softer than they used to. The excessive fullness we experience in the early days of breastfeeding is about vascular engorgement (blood and lymph) and it’s about the body inefficiently storing unnecessary amounts of milk between feeds.

Can you pass illness to a baby through breastmilk?

If you have a cold or flu, fever, diarrhea and vomiting, or mastitis, keep breastfeeding as normal. Your baby won’t catch the illness through your breast milk – in fact, it will contain antibodies to reduce her risk of getting the same bug. “Not only is it safe, breastfeeding while sick is a good idea.

Will my baby get sick if I’m sick?

While you’re sick, though, protect your baby from as many germs as possible. Babies have a higher risk of catching the flu and having health problems from it. So: Wash your hands well and often.

Will my baby get sick if I am sick?

So, continuing to breastfeed can protect your baby from the infection that your body is fighting. While you’re sick, though, protect your baby from as many germs as possible. Babies have a higher risk of catching the flu and having health problems from it.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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