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What happens to my breastmilk when I have a cold?

Understanding Breastmilk During a Cold
When a breastfeeding mother catches a cold, many may wonder about the implications for their breastmilk and, consequently, their baby. The good news is that breastfeeding while sick is generally safe and can even be beneficial for both mother and child.
The Safety of Breastfeeding with a Cold
Research indicates that viruses like the common cold do not pass into breastmilk. This means that even if a mother is experiencing symptoms of a cold, her breastmilk remains safe for her baby to consume. In fact, breastfeeding during illness can provide the baby with antibodies that help bolster their immune system. The mother’s body produces these antibodies in response to the infection, which can then be transferred to the baby through breastmilk, potentially offering some protection against the illness.
Benefits of Continued Breastfeeding
Continuing to breastfeed while sick not only ensures that the baby receives essential nutrients but also allows the mother to rest. The act of breastfeeding can be a comforting routine for both mother and child, providing emotional support during a time when the mother may feel unwell. Additionally, the physical closeness during breastfeeding can help strengthen the bond between mother and baby, which is particularly important during times of illness.
Managing Symptoms While Breastfeeding
While breastfeeding is safe, mothers should still take care of themselves. Staying hydrated and resting as much as possible is crucial. If a mother is taking over-the-counter medications to alleviate cold symptoms, she should consult with a healthcare provider to ensure that these medications are safe for breastfeeding.
Conclusion
In summary, if you have a cold, you can continue to breastfeed without worry. Your breastmilk remains a safe and nutritious source of sustenance for your baby, and your body’s response to the cold can even enhance the protective qualities of your milk. Embracing this time to rest and recover while maintaining the breastfeeding relationship can be beneficial for both you and your little one.

Are breastfed babies less likely to get RSV?

Infants receiving (exclusive or partial) maternal milk had lower risk of RSV bronchiolitis. Partial breastfeeding reduces risk of hospitalisation.

Can having a cold affect your breast milk?

Can I safely breastfeed my child if I’m feeling sick? With most common illnesses like a cold or flu, it is safe to continue breastfeeding your baby as long as you take proper hygiene precautions like handwashing.

Will my baby get sick if I’m sick?

While you’re sick, though, protect your baby from as many germs as possible. Babies have a higher risk of catching the flu and having health problems from it. So: Wash your hands well and often.

Should I stay away from my baby if I have a cold?

The best defense against the common cold is commonsense precautions and frequent hand-washing. Keep your baby away from anyone who’s sick. If you have a newborn, don’t allow visits from anyone who’s sick.

What happens to fetus when mother has cold?

Having a cold during pregnancy is unlikely to harm the parent or the fetus. Treatment involves rest and staying hydrated. It may be safe to use certain over-the-counter medications, but some may have risks.

Does your breast milk supply decrease when you are sick?

Getting sick. Just catching a virus or bug such as the flu, a cold, or a stomach virus won’t decrease your milk supply. However, related symptoms such as fatigue, diarrhea, vomiting, or decreased appetite definitely can.

Will my baby catch my cold?

Someone with a cold who touches your baby’s hand can spread the cold virus to your baby, who can become infected after touching his or her eyes, nose or mouth. Contaminated surfaces. Some viruses live on surfaces for two hours or longer. Your baby may catch a virus by touching a contaminated surface, such as a toy.

Does baby get cold if mother has cold?

Your baby is actually the person least likely to fall ill with your tummy upset or cold, as she has already been in close contact with you and is getting a daily dose of those protective antibodies from your milk,” says Sarah Beeson.

Do soft breasts mean low milk supply?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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