Home » Blog » Breastfeeding » What happens if baby drinks breast milk with caffeine?

What happens if baby drinks breast milk with caffeine?

The Impact of Caffeine in Breast Milk on Infants
As more mothers navigate the complexities of breastfeeding, one common concern arises: what happens if a baby consumes breast milk that contains caffeine? This question is particularly relevant in a world where caffeine consumption is ubiquitous, especially among new parents seeking to manage fatigue.
Caffeine Transfer to Breast Milk
When a breastfeeding mother consumes caffeine, a small amount of it is transferred to her breast milk. Research indicates that the concentration of caffeine in breast milk is about 1.5% of the amount consumed by the mother. For instance, if a mother drinks a cup of coffee containing 100 mg of caffeine, her breast milk may contain approximately 1.5 mg of caffeine. This amount is generally considered low and is unlikely to cause significant effects in most infants.
Sensitivity in Infants
However, the response to caffeine can vary significantly among infants. Younger babies, particularly those under six months old, are more sensitive to caffeine due to their immature metabolic systems. For these infants, even trace amounts of caffeine can lead to increased fussiness, restlessness, or disrupted sleep patterns. Some studies have noted that infants whose mothers completely avoided caffeine during pregnancy may react more strongly to caffeine in breast milk.
Moderation is Key
Health experts generally agree that moderate caffeine consumption—typically defined as 200-300 mg per day—is safe for breastfeeding mothers. This amount is roughly equivalent to two to three cups of coffee, depending on the strength of the brew. Most mothers can enjoy their morning coffee without significant concern, as the caffeine levels passed to the baby are minimal and often well-tolerated.
However, excessive caffeine intake—around 10 cups or more—has been linked to adverse effects in infants, including increased fussiness and sleep disturbances. Therefore, while moderate consumption is deemed safe, mothers should be mindful of their total caffeine intake and observe their baby’s behavior for any signs of sensitivity.
Conclusion
In summary, while caffeine does pass into breast milk, the amounts are typically low and manageable for most infants. Mothers should aim for moderation and remain attentive to their baby’s reactions, especially in the early months of life. By balancing their caffeine consumption, breastfeeding mothers can enjoy their favorite beverages while ensuring their little ones remain calm and content.

How do I know if my baby has a sensitivity to my breast milk?

Fussiness before eating because of hunger, during the feeding and then more fussy as they become more uncomfortable can be common. “Children with MSPI may cry 18 hours or more a day and may develop weight loss, congestion, repeated vomiting, reflux, and certain kinds of skin rashes.

What happens to a baby when the mother drinks caffeine?

Elevated behavioral issues, attention difficulties, and hyperactivity are all symptoms that researchers observed in these children. “What makes this unique is that we have a biological pathway that looks different when you consume caffeine through pregnancy,” said Zachary Christensen, a M.D/Ph.

How long does it take for caffeine to leave your system?

The levels in your bloodstream peak an hour later and remain there for several hours. About 6 hours after you consume caffeine, half of it is still in your body. Caffeine may not completely clear your bloodstream until after 10 hours.

Can too much caffeine cause stillbirth?

“Anyone planning to have a baby needs to know that consuming caffeine during pregnancy can raise the risk of stillbirth and other pregnancy complications, so it’s important to cut down as much as you can; the national guidelines should be the limit, not the goal, and the more you can cut down beyond that the better.

What is the syndrome babies get when mother drinks?

What Is Fetal Alcohol Syndrome (FAS)? Babies whose mothers drank alcohol during their pregnancy can be born with birth defects and developmental disabilities. The problems that can happen when babies are exposed to alcohol are grouped together and called fetal alcohol spectrum disorders (FASDs).

What happens if a baby drinks coffee?

Your baby’s body can’t handle it quite as easily, and a smaller amount can affect their functioning. Whereas you may feel energized, your baby may react to caffeine by acting jittery, anxious, or irritable. Your baby might even experience colic-like symptoms.

Does caffeine in breastmilk affect babies?

Fussiness, jitteriness and sleeping problems have been found in babies whose mothers consumed high levels of caffeine, more than 5 cups of coffee each day. There is no agreed upon safe level of caffeine because every baby’s tolerance is different.

Does caffeine get trapped in breast milk?

Summary Research suggests that approximately 1% of the caffeine a mother ingests is transferred to her breast milk. However, it can build up in your infant’s body over time.

What drinks should you avoid while breastfeeding?

Be wary of juices and sugary drinks, however. Too much sugar can contribute to weight gain — or sabotage your efforts to lose pregnancy weight. Too much caffeine can be troublesome, too. Limit yourself to no more than 2 to 3 cups (16 to 24 ounces) of caffeinated drinks a day.

How do I know if my breastfed baby is sensitive to caffeine?

Some telltales that your baby is sensitive to caffeine include fussiness, appearing wide-eyed, and not being able to stay asleep for long.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment