What fruits give breastfed babies gas?

Understanding Gas in Breastfed Babies
Breastfeeding is a natural and beneficial way to nourish infants, but it can sometimes lead to discomfort for babies, particularly in the form of gas. Many new mothers find themselves puzzled when their little ones seem fussy or squirmy after feeding, often wondering if something in their diet is to blame.
Fruits That May Cause Gas
Certain fruits are known to contribute to gas in breastfed babies. Notably, bananas, apples, peaches, pears, and dried fruits can lead to excessive gas production. This is particularly true for babies who may already have gastrointestinal sensitivities.
Additionally, citrus fruits such as oranges and grapefruits, along with prunes, plums, and apricots, are also culprits that can cause discomfort. The sugars and fibers in these fruits can be difficult for some infants to digest, leading to increased gas and fussiness.
The Role of Maternal Diet
The foods consumed by breastfeeding mothers can directly affect their babies. If a mother notices that her baby becomes gassy after she eats certain fruits, it may be wise to eliminate those from her diet temporarily to see if the baby’s symptoms improve. This trial-and-error approach can help identify specific triggers.
Other Contributing Factors
While fruits are a significant factor, they are not the only ones. Other foods, such as broccoli, cabbage, and Brussels sprouts, are also known to cause gas. Moreover, carbonated beverages and dairy products can contribute to gas issues in breastfed infants.
It’s essential for mothers to monitor their diets and observe their babies’ reactions. If gas becomes a persistent issue, consulting with a pediatrician can provide further guidance and support.
Conclusion
In summary, while breastfeeding is a wonderful way to provide nutrition, certain fruits and other foods can lead to gas in babies. By being mindful of their diet and observing their baby’s reactions, mothers can help alleviate discomfort and ensure a happier feeding experience.

Why avoid strawberries while breastfeeding?

A quart or more of orange juice or a diet heavy in seasonal fruits such as strawberries, melons or cherries have been associated with diarrhea and colicky symptoms in some infants. Foods containing many preservatives, additives or dyes have been associated with signs of discomfort in some babies.

Does cucumber cause gas in breastfed babies?

But if you are to breastfeed your munchkin, avoid Broccoli. If you will breastfeed your baby after consuming Broccoli, your baby may develop flatulence or gassiness. Even onions, cauliflower, cabbage and cucumber cause flatulence. It’s best to avoid or restrict them while you breastfeed your baby.

What foods make breastfed babies poop more?

Mother’s diet – Remember that something in the mother’s diet may cause a breastfed baby to have more frequent or looser bowel movements–for example, coffee, cola, or herbal teas.

What foods decrease milk supply?

Top 5 food / drinks to avoid if you have a low milk supply:

• Carbonated beverages.
• Caffeine – coffee, black tea, green tea, etc.
• Excess Vitamin C & Vitamin B –supplements or drinks with excessive vitamin C Or B (Vitamin Water, Powerade, oranges/orange juice and citrus fruits/juice.)

Why avoid cinnamon while breastfeeding?

Coumarin, an ingredient in some cinnamon products, can cause liver problems, but the amount you’d get is so small that it probably won’t be a problem. Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment.

How to reduce gas in breastfed babies?

Burp after your infant is done feeding.
If you are breastfeeding, hold your child upright before switching breasts to give them a chance to burp. Avoid interrupting a feed to check for a burp. Your baby will make a switch from vigorous nutritive sucking to comfort sucking/pull off when they need to burp.

Which fruit decreases breast milk?

Chasteberry. Chasteberry has been shown to act directly on the pituitary gland, inhibiting the secretion of prolactin. 11 When prolactin levels are reduced in a lactating person, milk supply typically reduces with it. As a result, breastfeeding parents may want to avoid chasteberry supplements.

Which fruits should I avoid while breastfeeding?

Food Items to Avoid During Breastfeeding:

• Chocolate.
• Spices like cinnamon, garlic, curry, chili pepper.
• Citrus fruits and their juices, like oranges, lemons, limes, and grapefruit.
• Strawberries.
• Kiwifruit.
• Pineapple.
• The gassy veggies like onion, cabbage, garlic, cauliflower, broccoli, cucumbers, and peppers.

Which fruits can cause gas in breastfed babies?

Foods That Make Breastfed Babies Gassy

• Fiber. Foods like bran, beans, and whole grains.
• Fruit. Citrus fruits, prunes, plums, peaches, or apricots.
• Vegetables. Broccoli, cabbage, and Brussel sprouts.
• Garlic. Garlic-seasoned foods like pasta dishes or garlic bread.
• Dairy.
• Carbonated beverages.

What foods should I avoid while breastfeeding a baby gassy?

If you notice that each time you eat something your baby becomes fussy, try avoiding the food for a while and see what happens. Many mothers have reported foods such as kale, spinach, beans, onions, garlic, peppers or spicy foods cause infant gas, while many babies tolerate these foods just fine.