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What does your period look like after breastfeeding?

Understanding Your Period After Breastfeeding
For many new mothers, the return of menstruation after breastfeeding can be a significant milestone, often accompanied by a mix of emotions and questions. The experience of your period during this time can vary widely, influenced by several factors including breastfeeding frequency, hormonal changes, and individual health.
The Timing of Your First Period
Typically, breastfeeding can delay the return of your menstrual cycle. This is largely due to the hormone prolactin, which is responsible for milk production and can suppress ovulation. For mothers who breastfeed exclusively, it may take several months for their periods to resume, while those who supplement with formula or introduce solid foods may notice a quicker return to their regular cycle.
Most women will see their first period return between three to six months postpartum, but this can vary significantly. Some may not menstruate until they completely stop breastfeeding, while others might experience irregular cycles even after their periods return.
What to Expect When Your Period Returns
When your period does return, it may not resemble what you remember from before pregnancy. Many women report changes in flow, duration, and symptoms. For instance, some may experience heavier bleeding or more intense cramps, while others might find their periods lighter and shorter. This variability can be attributed to hormonal adjustments as your body recalibrates after childbirth.
Additionally, breastfeeding can influence the timing and regularity of your cycles. Some women may experience irregular periods for several months as their bodies adjust. It’s also common for the menstrual cycle to take some time to stabilize, leading to fluctuations in cycle length and flow.
Impact on Milk Supply
A common concern among breastfeeding mothers is whether the return of their period will affect milk supply. Generally, the onset of menstruation does not significantly impact milk production. However, some mothers report a temporary dip in supply just before or during their period, likely due to hormonal changes. This is usually short-lived, and milk supply typically stabilizes after menstruation resumes.
Emotional and Physical Changes
The return of your period can also bring about emotional and physical changes. Hormonal fluctuations may lead to mood swings, fatigue, or increased sensitivity, which can be compounded by the demands of caring for a newborn. It’s essential to listen to your body and seek support if you find these changes overwhelming.
Conclusion
In summary, the return of your period after breastfeeding is a unique experience that varies from one mother to another. While it can bring about changes in flow and symptoms, it generally does not interfere with breastfeeding. Understanding these changes can help you navigate this new phase of motherhood with greater ease and confidence. If you have concerns about your menstrual cycle or breastfeeding, consulting with a healthcare provider can provide personalized guidance and reassurance.

How do I know if it’s my period or postpartum bleeding?

Lochia and menstrual blood are similar in that the bleeding subsides before going away. The biggest difference between the two types of discharge is that lochia lasts much longer. A typical period lasts about one week. Lochia lasts about six weeks in most people.

What is your first period like after you stop breastfeeding?

Your periods will become more regular after a few months. Some women also find that their periods after weaning—and after pregnancy in general—are more intense. They may experience more cramping and PMS symptoms.

What are the warning signs of postpartum bleeding?

What are the symptoms of postpartum hemorrhage?

  • Uncontrolled bleeding.
  • Decreased blood pressure.
  • Increased heart rate.
  • Decrease in the red blood cell count (hematocrit)
  • Swelling and pain in tissues in the vaginal and perineal area, if bleeding is due to a hematoma.

How long does it take for a period to normalize after breastfeeding?

Though most women get their periods within 12 weeks of delivery, breastfeeding is the most significant factor that can delay it. Your first periods after delivery can be different than your periods before you became pregnant, and it can take up to a year for them to return to the way they were.

What does a period look like while breastfeeding?

When you breastfeed, the levels of this hormone are high in your body. Because of this, you will probably not have your period or will experience only some light spotting while breastfeeding. Meanwhile, some women get their period a few weeks after giving birth, even if they are breastfeeding.

Does breastfeeding alter your period?

It’s not unusual to skip a period, or even for it to be a few months before your next one. When you start reducing the amount of time you spend breastfeeding, your periods should start to return to their usual routine. You should talk to your doctor about your periods if you are having: changes in their usual pattern.

What are the weird symptoms after stopping breastfeeding?

This adjustment can lead to a short time of feeling quite low, as your hormones settle down. It can be really common to feel down or weepy – or even depressed – after weaning. And for some, the feelings are strong and may mean there is a sense of anxiety, insomnia, anger, swings between high and low moods.

What to expect when you get your period after breastfeeding?

You may have more or less cramping than you had before. Your periods may be irregular, especially if you are still breastfeeding sometimes. At first, you may have some more clotting in your periods than before. Experts recommend seeking medical advice if you have blood clots in your period for at least a week.

What does postpartum period look like?

During the first four weeks postpartum, you will notice a pink-brown discharge called lochia. This is totally normal. Even though it might look like a period, it isn’t—just the natural process of your uterus shedding blood, mucus, and tissue after birth. Just be sure to wear a pad and change it often.

Does return of period decrease milk supply?

The two primary hormones involved are estrogen and progesterone. As menstruation approaches, these hormone levels decrease, leading to a drop in milk supply for some women. Additionally, the increase in the hormone prolactin before menstruation can cause a temporary decrease in breast milk production.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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