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What does your first period look like while breastfeeding?

Understanding Your First Period While Breastfeeding
The journey of motherhood is filled with numerous changes, both physically and emotionally. One of the significant transitions many new mothers face is the return of their menstrual cycle while breastfeeding. This experience can be both surprising and confusing, as it intertwines with the ongoing demands of caring for a newborn.
Timing of Your First Period
For many women, the first period after childbirth may not return for several months, especially if they are exclusively breastfeeding. Breastfeeding can suppress ovulation due to the hormonal changes it induces, which often leads to a delay in the return of menstruation. However, this is not a universal experience; some mothers may find their periods returning as early as six weeks postpartum, while others may not see them for a year or more.
When your period does return, it can be a stark reminder of your pre-pregnancy body, but it may also come with its own set of surprises. The timing can vary significantly based on factors such as the frequency of breastfeeding, whether you are supplementing with formula, and your individual hormonal balance.
What to Expect Physically
The physical experience of your first period while breastfeeding can differ from what you remember. Many women report that their menstrual flow may be lighter or heavier than before pregnancy. Some may experience changes in the duration of their periods, with some lasting longer or shorter than their pre-baby cycles.
Additionally, hormonal fluctuations during this time can lead to symptoms such as cramping, mood swings, and fatigue, which can be compounded by the demands of caring for a newborn. It’s important to listen to your body and take care of yourself during this transition.
Impact on Milk Supply
One of the most common concerns for breastfeeding mothers is how their menstrual cycle might affect milk supply. Research indicates that while some women may notice a temporary dip in milk production just before or during their period, this is usually short-lived. The hormonal changes associated with menstruation can influence milk supply, but many mothers find that their bodies adjust quickly.
If you notice a decrease in milk supply, it can be helpful to increase breastfeeding frequency or pump to maintain your supply. Staying hydrated and ensuring you are consuming enough calories can also support your milk production during this time.
Emotional and Psychological Effects
The return of your period can also bring about emotional changes. Some women may feel a sense of normalcy returning, while others might experience anxiety or sadness as they navigate the complexities of motherhood and their changing bodies. It’s essential to acknowledge these feelings and seek support if needed, whether from friends, family, or healthcare professionals.
Conclusion
Navigating your first period while breastfeeding is a unique experience that varies widely among women. Understanding the potential changes in your cycle, the impact on milk supply, and the emotional adjustments can help you prepare for this new phase of motherhood. Remember, every woman’s body is different, and it’s perfectly normal to have questions and concerns as you adapt to these changes. Embrace the journey, and don’t hesitate to reach out for support when needed.

What is the first period like while breastfeeding?

The hormone that helps to make breast milk can stop hormones that control your periods. You first period may be different from how your period was before. You may have: – irregular periods – especially if it returns while you’re breastfeeding – cramping – this may be worse or better than before you were pregnant – he.

What are the signs of pregnancy while breastfeeding?

In the early stage or first trimester of your pregnancy, you may have nipple tenderness and breast soreness. You may have a decreased food and water intake due to morning sickness and feel tired. Such physical discomfort may increase while breastfeeding.

What does a period look like while breastfeeding?

When you breastfeed, the levels of this hormone are high in your body. Because of this, you will probably not have your period or will experience only some light spotting while breastfeeding. Meanwhile, some women get their period a few weeks after giving birth, even if they are breastfeeding.

What are the symptoms of first period after delivery?

You may also feel cramps similar to period pains. The bleeding will carry on for a few weeks. It will gradually turn a brownish colour and decrease until it finally stops. If you’re losing blood in large clots, tell your midwife.

Does your milk supply drop on your first period?

DOES YOUR PERIOD DECREASE YOUR MILK SUPPLY? It is common to have a drop in supply at certain points in your cycle, often from mid-cycle to around the time of your period. It can also be less comfortable to nurse at this time. This is due to the hormonal changes and is only temporary.

Does starting period affect milk supply?

The two primary hormones involved are estrogen and progesterone. As menstruation approaches, these hormone levels decrease, leading to a drop in milk supply for some women. Additionally, the increase in the hormone prolactin before menstruation can cause a temporary decrease in breast milk production.

Will my period affect my milk supply?

The two primary hormones involved are estrogen and progesterone. As menstruation approaches, these hormone levels decrease, leading to a drop in milk supply for some women. Additionally, the increase in the hormone prolactin before menstruation can cause a temporary decrease in breast milk production.

What happens if you start your period but are breastfeeding?

The return of your periods should have little effect on your breast milk. So, you can continue to breastfeed if you would like to. Hormonal changes with your menstrual cycle (periods) may affect how your baby wants to feed. This may affect your breast milk supply.

How do I know if it’s my period or postpartum bleeding?

Lochia and menstrual blood are similar in that the bleeding subsides before going away. The biggest difference between the two types of discharge is that lochia lasts much longer. A typical period lasts about one week. Lochia lasts about six weeks in most people.

What does first period postpartum look like?

Your first postpartum period is likely to be really heavy. This is due to changes in the uterine lining post-pregnancy. You typically have increased uterine lining during pregnancy, which means more to shed during your postpartum periods.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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