Home » Blog » Breastfeeding » What does peppermint oil do to nipples?

What does peppermint oil do to nipples?

The Effects of Peppermint Oil on Nipples
Peppermint oil, derived from the peppermint plant, has garnered attention for its various therapeutic properties, particularly in the context of breastfeeding. While it is widely recognized for its benefits in alleviating gastrointestinal discomfort and headaches, its application to nipple care during lactation is a topic of growing interest.
Nipple Pain and Damage in Breastfeeding
Nipple pain and damage are common issues faced by breastfeeding mothers, often leading to premature cessation of breastfeeding. Research indicates that peppermint water, a diluted form of peppermint oil, is popularly used in some cultures, particularly in the North West of Iran, to prevent nipple cracks and alleviate pain associated with breastfeeding. The soothing properties of peppermint may help in reducing inflammation and irritation, making it a potential remedy for sore nipples.
Potential Benefits of Peppermint Oil
The application of peppermint oil to the nipple area may provide several benefits. Its natural analgesic and anti-inflammatory properties can help soothe sore and cracked nipples, which are often caused by improper latching or prolonged breastfeeding sessions. By reducing pain and promoting healing, peppermint oil can contribute to a more comfortable breastfeeding experience.
Moreover, peppermint oil is known for its cooling effect, which can provide immediate relief to irritated skin. This sensation can be particularly beneficial for mothers experiencing discomfort during the early stages of breastfeeding.
Considerations for Breastfeeding Mothers
However, it is essential for breastfeeding mothers to approach the use of peppermint oil with caution. Some anecdotal evidence suggests that peppermint oil might reduce milk supply, although scientific research on this specific effect is limited. This potential side effect raises concerns for mothers who are already struggling with milk production or those who wish to maintain a steady supply.
Additionally, while peppermint oil can be beneficial, it should be used in moderation and preferably in diluted forms, such as peppermint water, to minimize any adverse reactions. Direct application of concentrated peppermint oil may lead to skin irritation or allergic reactions in some individuals.
Conclusion
In summary, peppermint oil can serve as a natural remedy for nipple pain and damage during breastfeeding, offering soothing and healing properties. However, breastfeeding mothers should be mindful of its potential effects on milk supply and consider consulting healthcare professionals before incorporating it into their breastfeeding routine. As with any natural remedy, individual responses may vary, and careful consideration is key to ensuring both mother and baby remain healthy and comfortable.

What can I apply on my nipples?

There are several home and store-bought options for treatment.

  • Apply Freshly Expressed Breast Milk. Smoothing freshly expressed breast milk onto cracked nipples may help them heal by offering antibacterial protection.
  • Warm Compress.
  • Salt Water Rinse.
  • Apply Medical Grade Lanolin Ointment.
  • Change Nursing Pads Frequently.

What oil can I put on my nipples?

Olive oil can be a safe, accessible, and alternative choice for breastfeeding mothers in treating nipple pain and soreness, especially early in the breastfeeding period.

Does peppermint cause oversupply breastfeeding?

Herbs shown to help decrease milk supply safely, e.g. sage. Foods helpful with reducing milk supply e.g. peppermints or foods high in peppermint oil. Medical approaches, such as over-the-counter products e.g. cold remedies with pseudoephedrine or prescription medications e.g monitored short use of birth control pills.

What does coconut oil do to nipples?

Coconut oil is great for soothing your skin. Apply a small amount to nipples in a gentle massage. It can bring relief to sore, cracked or itchy nipples. It’s also a moisturizing agent, so it’s particularly welcoming if you’re breastfeeding.

How to dry up breast milk without getting mastitis?

Phasing out breastfeeding gently will give you both time to get used to the idea. Stopping gradually will also help prevent problems like overfull, hard (engorged) breasts and mastitis. You’ll probably find it easiest to drop 1 feed at a time.

What triggers breast growth?

Causes & Risk Factors
Breast development is caused by hormones released by the ovaries at puberty. These hormones cause fat to accumulate, causing your breasts to enlarge.

What essential oils can I use on my nipples?

Use just a couple of drops in a carrier oil such as jojoba, and massage the breasts while avoiding the nipple area (your baby is probably not going to be crazy about fennel flavor milk). Geranium, Lavender, Roman Chamomile and Neroli essential oils can all aid healing in cracked nipples.

Can you put peppermint oil on your nipples?

It is worth considering peppermint gel or infusion topically the first few days of breastfeeding to prevent nipple cracking & pain. Anything is worth a try as those days are very hard and anything you can do to make them easier will be welcomed.

What oils can I rub on my breasts?

Proponents of using oil for natural breast enlargement may suggest massaging your breasts with:

  • almond oil.
  • clove oil.
  • coconut oil.
  • emu oil.
  • fenugreek oil.
  • flaxseed oil.
  • lavender oil.
  • jojoba oil.

What does peppermint do to breastmilk?

Even a small amount of peppermint oil will reduce milk supply for some women Among those who reported no effect, some were trying to reduce their supply because they were weaning. However, why peppermint oil affects some and not others is not known, and our poll shed no light on this.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment