What does peppermint do while breastfeeding?

The Effects of Peppermint on Breastfeeding
Peppermint, scientifically known as *Mentha piperita*, is a popular herb known for its refreshing flavor and potential health benefits. However, its use during breastfeeding raises important questions regarding its effects on milk supply and infant reactions.
Impact on Milk Supply
One of the primary concerns for breastfeeding mothers considering peppermint is its potential to reduce milk supply. While definitive research is limited, anecdotal evidence and some expert opinions suggest that peppermint may indeed have lactation-suppressing properties. For instance, peppermint has historically been used to help suppress lactation, particularly during weaning. Some sources indicate that consuming peppermint, especially in concentrated forms like essential oils, could lead to a decrease in milk production.
Conversely, there are mixed reports regarding the immediate effects of peppermint on breastfeeding infants. Some mothers have noted that their babies appeared puzzled or hesitant to nurse after consuming peppermint, although these reactions were not consistently observed. This variability suggests that while peppermint may affect some infants, it does not universally impact all breastfeeding experiences.
Recommended Usage
For mothers who enjoy peppermint tea or other peppermint products, moderation is key. Experts recommend consuming peppermint in smaller amounts and timing its intake strategically—such as after breastfeeding sessions—to minimize any potential impact on milk supply. This approach allows the body to process the herb more effectively, potentially reducing the concentration of peppermint compounds in breast milk.
Topical Applications
Interestingly, peppermint is not only consumed but also applied topically. Peppermint oil and gels have been studied for their effectiveness in alleviating pain associated with sore or cracked nipples, a common issue for new mothers. Many studies have reported positive outcomes, suggesting that topical peppermint can provide relief without significantly affecting breastfeeding.
Conclusion
In summary, while peppermint is a widely enjoyed herb, breastfeeding mothers should approach its use with caution. The potential for reduced milk supply and varied infant reactions necessitates a careful consideration of how and when peppermint is consumed. For those seeking relief from breastfeeding discomfort, topical applications may offer a beneficial alternative without the risks associated with ingestion. As always, consulting with a healthcare provider is advisable for personalized guidance.

What can suddenly decrease milk production?

Stress is the No. 1 killer of breastmilk supply, especially in the first few weeks after delivery. Between lack of sleep and adjusting to the baby’s schedule, rising levels of certain hormones such as cortisol can dramatically reduce your milk supply.

What teas should I avoid while breastfeeding?

Some types of tea can affect breastmilk production and cause side effects in the baby. Teas that should be avoided include lemongrass, oregano, parsley, peppermint, ginseng, kava andillicium verum. They should be avoided whenever possible, or consumed only under the supervision of a doctor.

Does peppermint affect breast milk?

Parsley is a seasoning herb considered to have lactation-suppressing properties in large amounts, such as in a dish like tabouleh. Peppermint and sage are reputed to decrease milk production when consumed in large or concentrated amounts.

Is peppermint oil good for mastitis?

For the control of infection, some medicinal plant, Peppermint oil and lemon balm has an antimicrobial activity better than some antibiotics and can be used combined with other preservatives as a natural herbal drug in the treatment of mastitis.

What does peppermint oil do to nipples?

Several studies have looked into whether peppermint oil or peppermint water can soothe sore or cracked nipples, and the results are exciting: a 2019 study found that peppermint water applied to sore nipples was more effective at healing and reducing pain than breast milk and a breast shell treatment.

Is peppermint the same as mint?

Peppermint (Mentha × piperita) is a hybrid species of mint, a cross between watermint and spearmint. Indigenous to Europe and the Middle East, the plant is now widely spread and cultivated in many regions of the world. It is occasionally found in the wild with its parent species.

Will thin mints decrease my milk supply?

The possibly concerning ingredient in both mint chocolate chip ice cream and thin mints, is the mint which has been known to decrease supply though it isn’t otherwise dangerous for babies who ingest the human milk.

What medicine will dry up breast milk?

Birth control methods with estrogen, cold medications with pseudoephedrine, and the fertility medication clomiphene can all dry up your breast milk supply. Some people have suggested that diphenhydramine (Benadryl) may affect breast milk supply, too.

Why do nurses use peppermint oil?

Findings: The results demonstrated that the use of peppermint oil was effective in decreasing the intensity of nausea experienced by patients compared to a cool washcloth alone.

Does mint dry breast milk?

Other herbs that have the potential to dry up breast milk include: peppermint.