What causes stomach pain while breastfeeding?

Understanding Stomach Pain While Breastfeeding
Breastfeeding is often portrayed as a beautiful bonding experience between mother and child, but it can also come with its share of discomforts, including stomach pain. This pain can stem from various causes, each with its own implications for the nursing mother.
Hormonal Changes and Uterine Contractions
One of the primary reasons for abdominal cramping during breastfeeding is the hormonal changes that occur in a woman’s body. When a mother breastfeeds, her body releases oxytocin, a hormone that not only facilitates milk ejection but also stimulates uterine contractions. These contractions help the uterus return to its pre-pregnancy size, which can lead to cramping sensations in the abdomen, particularly in the days following delivery. This phenomenon is often more pronounced during the early days of breastfeeding and can be uncomfortable but is generally considered a normal part of the postpartum experience.
Gastrointestinal Issues
In addition to hormonal factors, gastrointestinal issues can also contribute to stomach pain while breastfeeding. Conditions such as gastritis, acid reflux, or even the stomach flu can cause discomfort. For instance, if a mother is experiencing symptoms of the stomach flu, she may still continue breastfeeding, as it can provide benefits to the baby, but the discomfort from her own illness can lead to abdominal pain.
Moreover, dietary choices can play a significant role. Certain foods may not sit well with a breastfeeding mother, leading to gas, bloating, or other digestive issues that manifest as stomach pain. It’s essential for nursing mothers to be mindful of their diets and to identify any foods that may trigger discomfort.
Stress and Anxiety
Another often-overlooked factor is the emotional and psychological stress that can accompany new motherhood. Anxiety and stress can lead to gastrointestinal disturbances, including stomach pain. The pressures of caring for a newborn, coupled with the physical demands of breastfeeding, can exacerbate these feelings, leading to a cycle of discomfort.
Managing Discomfort
While stomach pain during breastfeeding can be concerning, there are ways to manage and alleviate this discomfort. Staying hydrated, eating a balanced diet, and avoiding known irritants can help. Additionally, gentle abdominal massages or warm compresses may provide relief. If the pain persists or is severe, it is advisable for mothers to consult healthcare professionals to rule out any underlying conditions.
In conclusion, while stomach pain during breastfeeding can be a common experience, understanding its causes—from hormonal changes to dietary choices—can empower mothers to seek appropriate relief and continue to enjoy the breastfeeding journey.

What causes stomach pain in breastfeeding mothers?

“Breastfeeding stimulates the release of oxytocin, a hormone that has many effects in a postpartum mother,” Carroll says. “It stimulates the uterus to contract, which causes those cramps.”

What can I take for a stomach ache while breastfeeding?

Bismuth subsalicylate compounds (such as Pepto Bismol) contain enough aspirin ingredients that they may not be safe for your baby. For a sour stomach or heartburn, Tums and Rolaids are safe to use. Look for the ingredients calcium carbonate or magnesium hydroxide.

Should I stop breastfeeding if I have a stomach ache?

Can I still breastfeed if I am unwell? Yes. There are very few illnesses that require you to stop breastfeeding. If you have an infection of some sort, you should continue.

What is the 5 5 5 rule for postpartum?

The 5-5-5 postpartum rule prescribes 15 days of rest for moms following childbirth – five days in the bed, five days on the bed and five days around the bed. It encourages moms to take a break from housework and caring for older children, and simply spend time with the new baby.

What does a blocked milk duct feel like?

A plugged milk duct feels like a tender, sore lump or knot in the breast. It happens when a milk duct does not drain properly. Pressure builds up behind the plugged duct, and the tissue around it gets irritated. This usually happens in one breast at a time.

What are maternal danger signs postpartum?

A fever is especially worrisome if you also have:

• Diarrhea, nausea, or vomiting.
• Severe belly pain.
• Severe back pain.
• Trouble urinating or changes in your urination.
• Vaginal discharge that smells bad.

Can breastmilk cause upset stomach?

When milk flows too forcefully or quickly, your baby may fill up on foremilk. The higher lactose content in foremilk can cause your baby to become gassy or pass loose stools. Your baby may also have abdominal pain.

When should I worry about postpartum abdominal pain?

Cramps that come and go and don’t last longer than about five minutes are normal. But if you’re experiencing pain that’s severe or steady, it’s time to contact your provider. Consistent abdominal pain can be a sign of postpartum endometritis, a bacterial infection in the lining of your uterus.

How do you get rid of a milk stomach ache?

You can reduce discomfort by doing the following:

1. Cut back on the amount of dairy you eat or drink.
2. Have food in your stomach (not more dairy).
3. Wait several hours before having more dairy.
4. Choose foods with less lactose.
5. Substitute soy or nondairy products.
6. Take supplements that help you digest lactose.

Can breastfeeding cause digestive issues?

There is limited scientific research proving that certain foods in a breastfeeding mother’s diet cause intestinal issues in their babies. Some babies might react to particular foods in mom’s diet, but this doesn’t mean there’s a special list of foods out there for moms to avoid while breastfeeding.