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What causes diarrhea in breastfeeding mothers?

Understanding Diarrhea in Breastfeeding Mothers
Diarrhea is a common concern for many breastfeeding mothers, and its causes can be multifaceted. While it can be distressing, understanding the underlying factors can help in managing the condition effectively.
Common Causes of Diarrhea
One of the primary causes of diarrhea in breastfeeding mothers is dietary changes. New mothers often adjust their eating habits to accommodate their breastfeeding needs, which can lead to gastrointestinal disturbances. Certain foods, particularly those high in fiber or spicy foods, can trigger loose stools. Additionally, some mothers may experience lactose intolerance, especially if they consume dairy products that their bodies are not accustomed to.
Infections are another significant cause. Viral gastroenteritis, commonly known as the stomach flu, can lead to diarrhea and is easily transmitted, especially in households with young children. Bacterial infections from contaminated food or water can also result in acute diarrhea. It’s crucial for breastfeeding mothers to maintain good hygiene practices to minimize the risk of such infections.
The Impact of Stress and Hormonal Changes
The postpartum period can be a time of significant emotional and physical stress, which can also contribute to gastrointestinal issues. Stress can affect gut motility, leading to diarrhea. Furthermore, hormonal fluctuations during breastfeeding can influence digestive health. Prolactin, the hormone responsible for milk production, can alter gut function, potentially leading to diarrhea in some women.
Continuing Breastfeeding
Despite the discomfort that diarrhea may cause, it is generally safe for mothers to continue breastfeeding. In fact, breastfeeding can provide essential nutrients and antibodies that help both the mother and baby recover from illnesses. The Breastfeeding Network emphasizes that maintaining breastfeeding during episodes of diarrhea is beneficial, as it helps keep the baby nourished and hydrated.
Natural Remedies and Management
For mothers experiencing diarrhea, several natural remedies can be effective. Staying hydrated is paramount; mothers should drink plenty of fluids, including water and electrolyte solutions, to prevent dehydration. Incorporating bland foods, such as bananas, rice, applesauce, and toast (often referred to as the BRAT diet), can help firm up stools.
If diarrhea persists or is accompanied by severe symptoms such as high fever or blood in the stool, it is essential to seek medical advice. Healthcare providers can offer guidance on safe treatments and ensure that both mother and baby remain healthy during this challenging time.
In conclusion, while diarrhea can be a common issue for breastfeeding mothers, understanding its causes—from dietary changes to infections—can help in managing the condition effectively. With proper care and attention, mothers can continue to provide nourishment to their babies while addressing their own health needs.

When should I worry about baby diarrhea?

Call your child’s healthcare provider if your child is a baby younger than 6 months old or has any of these symptoms: Belly pain. Blood in the stool. Frequent vomiting.

What color is rotavirus poo?

Anyone caring for small children should know the symptoms of rotavirus, including: Frequent, watery diarrhea (often foul-smelling, green, or brown)

What should a mother eat if a baby has diarrhea?

Natural Treatments for Breast-Feeding Moms

  • Become a BRAT for the Next Few Days.
  • BRAT Diet Variations.
  • Eat Probiotic Foods Like Yogurt or Kefir.
  • Drink a Soothing Mug of Chamomile Tea.
  • Try a Tablespoon of Natural Apple Cider Vinegar.
  • Stay Hydrated.

What foods upset babies while breastfeeding?

What not to eat and drink when breastfeeding

  • 1 mug of filter coffee = 140mg.
  • 1 mug of instant coffee = 100mg.
  • 1 mug of tea = 75mg.
  • 1 (250ml) can of energy drink = 80mg (larger cans may contain up to 160mg caffeine)
  • 1 (354mls) cola drink = 40mg.
  • 1 (50g) plain chocolate bar = up to 50mg.

Is it normal for breastfeeding moms to have diarrhea?

It may be caused by infections e.g. food poisoning or a virus. Symptoms may be accompanied by stomach cramps, temperature and headache. There is no need to stop breastfeeding if you have diarrhoea but you should be very careful with hand hygiene e.g. after going to the toilet and before you touch food.

Why does my breastfed baby keep having diarrhea?

Causes of Diarrhea
Diarrhea in babies usually does not last long. Most often, it is caused by a virus and goes away on its own. Your baby could also have diarrhea with: A change in your baby’s diet or a change in the mother’s diet if breastfeeding.

How long does postpartum diarrhea last?

3 These bowel changes tend to go away fairly quickly. “Most of the time, the symptoms aren’t chronic. Most resolve after a few weeks as your body recovers from childbirth,” Rita M. Knotts, MD, a gastroenterologist and assistant professor at the NYU Grossman School of Medicine, told Health.

What foods can cause diarrhea in breastfed babies?

Large quantities of any particular food may cause your baby to become uncomfortable. A quart or more of orange juice or a diet heavy in seasonal fruits such as strawberries, melons or cherries have been associated with diarrhea and colicky symptoms in some infants.

What are the symptoms of IBS while breastfeeding?

Symptoms include abdominal pain or discomfort, either diarrhoea or constipation (or both alternating) and bloating.

Does breastfeeding affect mother’s bowel movements?

Drink lots of water. Breastfeeding can actually be a sneaky culprit for postpartum constipation. When you’re nursing, some of the water that would normally go straight to your colon—to help stool keep moving—gets used for milk production.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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