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What can you take for cold and flu when breastfeeding?

Navigating Cold and Flu Remedies While Breastfeeding
When a breastfeeding mother catches a cold or the flu, the concern often shifts to how her illness might affect her baby and what medications are safe to take. Fortunately, there are several options available that can help alleviate symptoms without compromising the health of the nursing infant.
Breastfeeding and Illness: A Safe Combination
First and foremost, it’s important to note that breastfeeding while sick is generally safe. Viruses like the common cold do not pass into breast milk, meaning that mothers can continue to nurse without fear of transmitting the illness to their infants. In fact, breastfeeding can provide essential antibodies to the baby, helping to bolster their immune system during this vulnerable time.
Safe Medications for Cold and Flu Symptoms
When it comes to treating cold and flu symptoms, several over-the-counter (OTC) medications are considered safe for breastfeeding mothers. According to health experts, paracetamol (acetaminophen) and ibuprofen can be taken at normal adult doses to relieve fever and pain. These medications are effective and do not pose a risk to the nursing infant.
However, caution is advised with certain medications. Oral decongestants are generally not recommended for breastfeeding mothers, as they can potentially reduce milk supply. Additionally, products containing codeine and aspirin should be avoided unless specifically prescribed by a healthcare provider.
For those suffering from flu symptoms, antiviral medications like oseltamivir (Tamiflu) are considered safe and effective for breastfeeding mothers. The Centers for Disease Control and Prevention (CDC) supports the use of antivirals for nursing parents with confirmed or suspected flu, emphasizing that the benefits outweigh potential risks.
Hydration and Rest: The Best Remedies
In addition to medication, maintaining hydration is crucial. Drinking plenty of fluids helps to keep the mother hydrated and can aid in recovery. Rest is equally important; taking time to recuperate allows the body to heal more effectively.
If a mother feels too ill to breastfeed directly, she can pump her breast milk and have someone else feed the baby. This ensures that the infant continues to receive the nutritional benefits of breast milk while minimizing the risk of exposure to illness.
Conclusion: Prioritize Health and Safety
In summary, breastfeeding mothers can safely manage cold and flu symptoms with the right approach. By using approved medications like paracetamol, ibuprofen, and oseltamivir, along with ensuring adequate hydration and rest, mothers can navigate their illness while continuing to provide for their infants. Always consult with a healthcare provider before starting any new medication to ensure it aligns with individual health needs and circumstances.

How can I fight the cold flu while breastfeeding?

These remedies can provide some much-needed relief:

  1. Neti Pot: Flush out your nasal passages to reduce sinus pressure.
  2. Humidifier: A cool mist humidifier helps soothe nasal and chest congestion, especially while you rest.
  3. Nasal Spray: Saline sprays can relieve pressure and help clear mucus.

Is Mucinex safe for breastfeeding?

The expectorant guaifenesin and the cough suppressant dextromethorphan are often found together in products like Mucinex DM or Robitussin DM. Both of these medications have been used while breastfeeding. Small, occasional doses of antihistamines are acceptable while nursing.

How do you treat a cold in a breastfed baby?

Self care

  1. Offer plenty of fluids. Liquids are important to avoid dehydration.
  2. Suction your baby’s nose. Keep your baby’s nasal passages clear with a rubber-bulb syringe.
  3. Try nasal saline drops. Your baby’s doctor may recommend saline nasal drops to moisten nasal passages and loosen thick nasal mucus.
  4. Moisten the air.

Can I take Mucinex cold and flu while breastfeeding?

While it is generally safe for breastfeeding or chestfeeding parents to take Mucinex (guaifenesin), it’s important to speak to a health care provider about the proper dosing and to only take the medication when it’s really needed.

Is emergen C safe for breastfeeding?

Yes, you can take Emergen-C while breastfeeding, but it’s important to not exceed the recommended dosage. Emergen-C is a supplement rich in vitamin C, often used for boosting immune health. However, while vitamin C is crucial for both you and your baby, consuming it in large amounts can cause digestive upset.

Can I take emergen C while breastfeeding?

Yes, you can take Emergen-C while breastfeeding, but it’s important to not exceed the recommended dosage. Emergen-C is a supplement rich in vitamin C, often used for boosting immune health. However, while vitamin C is crucial for both you and your baby, consuming it in large amounts can cause digestive upset.

What cold and flu medicine is safe while breastfeeding?

Safe cold medicine while breastfeeding
In general, pseudoephedrine, dextromethorphan, NSAID pain relievers, acetaminophen, and second-generation allergy medications such as Zyrtec and Claritin are considered safe options for treating cold symptoms while breastfeeding. Dr.

Is DayQuil safe for breastfeeding?

Most cold medicines are safe while breastfeeding, especially if you take them short term and only when you need them. Some of the medications that are safe include: Expectorants that contain guaifenesin (Mucinex®, Robitussin® and others). Cough suppressants that contain dextromethorphan (DayQuil®, Delsym® and others).

Can a breastfeeding mom take Tylenol Cold and Flu?

Many medicines are safe to use when you breastfeed. These include: Pain relievers, such as acetaminophen (Tylenol) and ibuprofen (Advil, Motrin). Some cold and influenza (flu) medicines.

Is DayQuil ok while breastfeeding?

Most cold medicines are safe while breastfeeding, especially if you take them short term and only when you need them. Some of the medications that are safe include: Expectorants that contain guaifenesin (Mucinex®, Robitussin® and others). Cough suppressants that contain dextromethorphan (DayQuil®, Delsym® and others).

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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