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What can I take while breastfeeding for a cold?

Navigating Cold Remedies While Breastfeeding
When a breastfeeding mother catches a cold, the question of what medications are safe to take becomes paramount. Fortunately, there are several options available that can help alleviate symptoms without compromising the health of the nursing infant.
Safe Medications for Cold Symptoms
Experts agree that many over-the-counter (OTC) medications can be safely used during breastfeeding. Pain relievers such as paracetamol (acetaminophen) and ibuprofen are considered safe and can effectively reduce fever and alleviate body aches associated with colds. These medications do not adversely affect breast milk supply and are generally well-tolerated.
For those suffering from nasal congestion, pseudoephedrine is another option. While it is deemed safe for breastfeeding mothers, it is important to note that it may cause a temporary dip in milk supply. Therefore, mothers should monitor their milk production and consider using it sparingly.
Cough and Sore Throat Relief
Cough drops and lozenges, as well as throat sprays like Chloraseptic, are also safe to use while nursing. These can provide immediate relief from throat irritation and cough without significant risk to the breastfeeding infant.
Herbal Supplements and Alternatives
Some mothers may consider herbal remedies, such as elderberry, which is often used to shorten the duration of cold symptoms. While elderberry is likely safe for breastfeeding, there is limited research on its effects on infants or milk production. As with any supplement, it’s wise to consult with a healthcare provider before use.
What to Avoid
While many medications are safe, there are notable exceptions. Products containing codeine and aspirin should be avoided, as they can pose risks to both mother and baby. Additionally, alcohol-based medications and certain antihistamines that cause drowsiness, such as Benadryl, are not recommended. These can lead to irritability in infants and may affect the mother’s ability to care for her child.
General Recommendations
In addition to medication, staying hydrated and getting plenty of rest are crucial for recovery. Breastfeeding mothers can continue to nurse while sick, as the viruses that cause colds do not transmit through breast milk. This not only provides comfort to the baby but also allows the mother to rest while maintaining her milk supply.
In conclusion, while dealing with a cold, breastfeeding mothers have a variety of safe options to manage their symptoms. By choosing the right medications and taking care of their health, they can ensure both their well-being and that of their nursing infant. Always consult with a healthcare professional for personalized advice tailored to individual circumstances.

What is the safest decongestant for breastfeeding?

Afrin (oxymetazoline) nasal spray is a nasal decongestant that can be used safely while breastfeeding. Because the medicine is not absorbed well from the nasal passages, it doesn’t have the same effect on milk supply that decongestants taken by mouth can have.

Why is Zyrtec not recommended for breastfeeding?

However, caution is advised for cetirizine use while breastfeeding due to the theoretical risk of CNS depression based on limited human data and risk of decreased milk production.

What medicine can I take for a cold while breastfeeding?

Most cold medicines are safe while breastfeeding, especially if you take them short term and only when you need them. Some of the medications that are safe include: Expectorants that contain guaifenesin (Mucinex®, Robitussin® and others). Cough suppressants that contain dextromethorphan (DayQuil®, Delsym® and others).

Can I take emergen C while breastfeeding?

Yes, you can take Emergen-C while breastfeeding, but it’s important to not exceed the recommended dosage. Emergen-C is a supplement rich in vitamin C, often used for boosting immune health. However, while vitamin C is crucial for both you and your baby, consuming it in large amounts can cause digestive upset.

Will my baby catch my cold if I breastfeed?

With most common illnesses like a cold or flu, it is safe to continue breastfeeding your baby as long as you take proper hygiene precautions like handwashing. Continuing to breastfeed will help you to maintain your milk supply and will provide your baby with protection against the illness you are experiencing.

Is emergen C safe for breastfeeding?

Yes, you can take Emergen-C while breastfeeding, but it’s important to not exceed the recommended dosage. Emergen-C is a supplement rich in vitamin C, often used for boosting immune health. However, while vitamin C is crucial for both you and your baby, consuming it in large amounts can cause digestive upset.

How do you get rid of a cold fast while breastfeeding?

Making sure you take in plenty of fluids and eat nourishing foods. Use saline sprays and humidifiers for nasal congestion and throat lozenges for sore throat and cough. If you are sick enough to need antiviral medications, Tamiflu is preferred for breastfeeding mothers over other antiviral medications.

Is Mucinex safe for breastfeeding?

The expectorant guaifenesin and the cough suppressant dextromethorphan are often found together in products like Mucinex DM or Robitussin DM. Both of these medications have been used while breastfeeding. Small, occasional doses of antihistamines are acceptable while nursing.

How do you treat a cold in a breastfed baby?

Self care

  1. Offer plenty of fluids. Liquids are important to avoid dehydration.
  2. Suction your baby’s nose. Keep your baby’s nasal passages clear with a rubber-bulb syringe.
  3. Try nasal saline drops. Your baby’s doctor may recommend saline nasal drops to moisten nasal passages and loosen thick nasal mucus.
  4. Moisten the air.

Can I take Tylenol cold and flu when breastfeeding?

Many medicines are safe to use when you breastfeed. These include: Pain relievers, such as acetaminophen (Tylenol) and ibuprofen (Advil, Motrin). Some cold and influenza (flu) medicines.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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