What can I take to settle my stomach while breastfeeding?

Managing Stomach Discomfort While Breastfeeding
Breastfeeding can be a beautiful yet challenging experience, especially when physical discomfort arises. For nursing mothers dealing with an upset stomach, finding safe and effective remedies is crucial not only for their own well-being but also for the health of their baby. Here’s a detailed look at what you can take to settle your stomach while breastfeeding.
Safe Foods and Remedies
When it comes to alleviating stomach discomfort, certain foods and remedies are generally considered safe for breastfeeding mothers. Bananas are a great option; they are gentle on the stomach and can help with digestion. Similarly, white rice is bland and can help firm up stools if diarrhea is an issue.
Over-the-counter antacids like Tums and Rolaids are also typically safe for breastfeeding mothers. These can provide quick relief from heartburn and indigestion without posing a risk to the nursing infant.
In addition to these, staying hydrated is essential. Drinking clear fluids such as water or herbal teas can help soothe the stomach and prevent dehydration, which is particularly important if you are experiencing diarrhea.
Foods to Avoid
While there are many foods that can help, there are also those that breastfeeding mothers should be cautious about. Spicy foods, caffeine, and certain dairy products can sometimes lead to increased discomfort or even affect the baby’s digestion. It’s wise to monitor your diet and note any foods that seem to correlate with your stomach issues or your baby’s discomfort.
Natural Remedies
For those who prefer natural remedies, ginger tea is often recommended for its soothing properties. Ginger can help reduce nausea and promote digestion, making it a gentle option for nursing mothers. Additionally, peppermint tea can also be beneficial, as it has been known to relieve digestive issues.
Listening to Your Body
Every mother’s body reacts differently to various foods and remedies. It’s important to pay attention to how your body responds to what you consume. If you notice that certain foods consistently lead to discomfort, it may be best to avoid them. Keeping a food diary can help identify patterns and triggers.
Conclusion
In summary, managing stomach discomfort while breastfeeding involves a careful balance of what to eat and what to avoid. Foods like bananas and white rice, along with safe antacids, can provide relief. Staying hydrated and considering natural remedies like ginger and peppermint tea can also be effective. Always listen to your body and consult with a healthcare provider if you have concerns about your diet or if symptoms persist. Your comfort is essential not only for you but also for your little one.

What can I use for stomach cramps while breastfeeding?

How to Get Relief From Cramps While Nursing

• Using a warm or hot compress. You can apply this directly to your abdomen.
• Taking an OTC medication. Advil (ibuprofen) and Tylenol (acetaminophen) can help reduce discomfort from cramps, Patrick says.
• Peeing regularly.
• Sitting “pretzel-style” while you nurse.

What can a breastfeeding mom take for nausea?

Treating nausea during breastfeeding

• Cyclizine.
• Hyoscine hydrobromide.
• Metoclopramide.
• Ondansetron.
• Prochlorperazine.
• Promethazine.

What helps an upset stomach from milk?

Ways to change your diet to minimize symptoms of lactose intolerance include:

1. Choosing smaller servings of dairy.
2. Saving milk for mealtimes.
3. Experimenting with an assortment of dairy products.
4. Buying lactose-reduced or lactose-free products.
5. Using lactase enzyme tablets or drops.

Can I take Tums while breastfeeding?

Drug Levels and Effects
In addition, oral absorption of aluminum and magnesium is poor. Because of these factors, reviewers generally consider antacid use during breastfeeding to be acceptable. [1-3] No special precautions are required.

Does Zofran dry up breast milk?

Zofran administered during a C-section doesn’t appear to affect the start of breastfeeding. Still, research about breastfeeding and Zofran is very limited. As such, some healthcare providers avoid prescribing it if you’re breastfeeding a newborn or preterm baby.

Can I take Pepto-Bismol while breastfeeding?

Pepto-Bismol and breastfeeding
Do not take Pepto-Bismol if you’re breastfeeding.

What can I take for a stomach bug while breastfeeding?

Some people are prescribed (or buy) prochlorperazine (Buccastem ®, Stemetil ®) tablets to relieve the nausea and vomiting, loperamide (Imodium®) to reduce the symptoms of diarrhoea and rehydrating sachets (Dioralyte ®) to prevent dehydration. These drugs are suitable to take and carry on breastfeeding as normal.

What can a breastfeeding mom take for an upset stomach?

Loperamide (Imodium®) is the drug most widely used. The dose is two capsules to start then one after each loose bowel motion. It can be taken by breastfeeding mothers as it is poorly absorbed from the gut and minimal amounts reach breastmilk.

What can I take if I’m sick while breastfeeding?

Only a miniscule amount of ibuprofen or acetaminophen transfers to breastmilk, making these meds first-choice options for fever and headache while breastfeeding.

What can I take for stomach bug while breastfeeding?

Some people are prescribed (or buy) prochlorperazine (Buccastem ®, Stemetil ®) tablets to relieve the nausea and vomiting, loperamide (Imodium®) to reduce the symptoms of diarrhoea and rehydrating sachets (Dioralyte ®) to prevent dehydration. These drugs are suitable to take and carry on breastfeeding as normal.