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What can I take for stomach cramps while breastfeeding?

Understanding Stomach Cramps While Breastfeeding
Experiencing stomach cramps while breastfeeding is a common issue that many new mothers face. These cramps can be attributed to several factors, primarily related to the body’s adjustment after childbirth. When a mother breastfeeds, the hormone oxytocin is released, which helps the uterus contract and return to its pre-pregnancy size. This natural process can lead to cramping, especially in the days following delivery.
Safe Remedies for Relief
While the discomfort of cramps can be bothersome, there are several safe remedies that breastfeeding mothers can consider to alleviate their symptoms:
1. Hydration and Diet: Staying hydrated is crucial. Drinking plenty of fluids can help ease cramps. Additionally, incorporating gentle foods into your diet, such as bananas, white rice, and applesauce, can be beneficial. These foods are easy on the stomach and can help manage digestive discomfort.
2. Over-the-Counter Medications: Some over-the-counter medications are generally considered safe for breastfeeding mothers. Antacids like Tums or Rolaids can help with stomach upset and are often recommended for their safety profile during nursing. However, it’s essential to consult with a healthcare provider before taking any medication to ensure it won’t affect milk supply or the baby.
3. Natural Remedies: Herbal teas, such as chamomile or peppermint, may provide soothing effects for stomach cramps. These teas can help relax the digestive system and reduce discomfort. However, mothers should be cautious and check for any potential effects on their milk or baby.
4. Warm Compress: Applying a warm compress to the abdomen can also provide relief. The warmth helps relax the muscles and can ease the pain associated with cramping.
When to Seek Medical Advice
While many cases of stomach cramps are benign and related to postpartum recovery, there are instances when medical attention is necessary. If cramps are severe, persistent, or accompanied by other symptoms such as fever, vomiting, or unusual discharge, it is crucial to consult a healthcare professional. These could be signs of an underlying issue that requires treatment.
Conclusion
In summary, while stomach cramps during breastfeeding can be uncomfortable, there are several safe and effective remedies available. From dietary adjustments to over-the-counter medications, mothers have options to manage their discomfort. However, always prioritize consulting with a healthcare provider to ensure the safety of any treatment while nursing.

How to ease cramps while breastfeeding?

How to Get Relief From Cramps While Nursing

  1. Using a warm or hot compress. You can apply this directly to your abdomen.
  2. Taking an OTC medication. Advil (ibuprofen) and Tylenol (acetaminophen) can help reduce discomfort from cramps, Patrick says.
  3. Peeing regularly.
  4. Sitting “pretzel-style” while you nurse.

How do you get rid of stomach cramps from milk?

Ways to change your diet to minimize symptoms of lactose intolerance include:

  1. Choosing smaller servings of dairy.
  2. Saving milk for mealtimes.
  3. Experimenting with an assortment of dairy products.
  4. Buying lactose-reduced or lactose-free products.
  5. Using lactase enzyme tablets or drops.

Can I take Tums while breastfeeding?

Drug Levels and Effects
In addition, oral absorption of aluminum and magnesium is poor. Because of these factors, reviewers generally consider antacid use during breastfeeding to be acceptable. [1-3] No special precautions are required.

What is the 5 5 5 rule for postpartum?

The 5-5-5 postpartum rule prescribes 15 days of rest for moms following childbirth – five days in the bed, five days on the bed and five days around the bed. It encourages moms to take a break from housework and caring for older children, and simply spend time with the new baby.

Is it normal to have stomach cramps while breastfeeding?

Is It Normal to Have Cramps While Breastfeeding? Yes. During the first few days to weeks after delivery, you may feel strong, menstrual-like cramps in your uterus when your milk “lets down” (starts to flow). This is your uterus shrinking back to a smaller size.

What can I take for stomach pain while breastfeeding?

Bismuth subsalicylate compounds (such as Pepto Bismol) contain enough aspirin ingredients that they may not be safe for your baby. For a sour stomach or heartburn, Tums and Rolaids are safe to use. Look for the ingredients calcium carbonate or magnesium hydroxide.

Can I take Pepto Bismol while breastfeeding?

Pepto-Bismol and breastfeeding
Do not take Pepto-Bismol if you’re breastfeeding.

What can I take for a stomach bug while breastfeeding?

Some people are prescribed (or buy) prochlorperazine (Buccastem ®, Stemetil ®) tablets to relieve the nausea and vomiting, loperamide (Imodium®) to reduce the symptoms of diarrhoea and rehydrating sachets (Dioralyte ®) to prevent dehydration. These drugs are suitable to take and carry on breastfeeding as normal.

What medicine can I take for cramps while breastfeeding?

What medications are safe to take while breastfeeding?

  • Acetaminophen (Tylenol, others)
  • Ibuprofen (Advil, Motrin IB, others)
  • Naproxen sodium (Aleve, Anaprox DS, others) — short-term use only.

Can you pass a stomach ache through breast milk?

It is usually OK to keep breastfeeding when a person has the stomach flu. Doing so may offer some protection to the baby. The viruses that cause stomach flu transmit via the hands and contaminated surfaces, food, and drink. There is little evidence that they can pass from one person to another via breast milk.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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