What can I take for mucus in my throat while breastfeeding?

Managing Mucus in the Throat While Breastfeeding
Breastfeeding can be a beautiful experience, but it can also come with its challenges, such as dealing with mucus in the throat. If you’re experiencing this discomfort, it’s essential to choose remedies that are safe for both you and your baby. Here’s a detailed look at effective strategies and treatments.
Hydration is Key
Staying hydrated is crucial when you’re dealing with mucus buildup. Drinking plenty of fluids, especially warm ones like herbal teas, broth, or lemon water, can help break up mucus and soothe your throat. Avoid caffeinated beverages and alcohol, as they can lead to dehydration, worsening your symptoms .
Safe Over-the-Counter Medications
When it comes to over-the-counter (OTC) medications, two options are generally considered safe for breastfeeding mothers:
1. Dextromethorphan (found in products like Delsym) is a cough suppressant that can help calm your cough without significantly affecting your breast milk.
2. Guaifenesin (commonly known as Mucinex) acts as an expectorant, thinning mucus and making it easier to expel.
Both medications have low absorption rates, meaning they are unlikely to impact your baby adversely.
Home Remedies for Relief
In addition to medications, several home remedies can provide relief:
– Saltwater Gargle: Mixing 1/4 to 1/2 teaspoon of salt in an 8-ounce glass of warm water can help soothe a sore throat and reduce mucus.
– Honey: If your baby is over one year old, honey can be a soothing addition to warm drinks, helping to coat the throat and alleviate irritation.
– Chicken Soup: This classic remedy not only provides hydration but also warmth, which can ease throat discomfort and help reduce congestion.
Lozenges and Throat Sprays
Throat lozenges and sprays, such as Strepsils or Ultra-Chloraseptic, can also be used to relieve throat irritation. While there is limited data on their effects on breastfeeding infants, they have been widely used without significant concerns.
Consult Your Healthcare Provider
While many remedies are safe, it’s always best to consult your healthcare provider before starting any new treatment, especially if you have underlying health conditions or are taking other medications. They can provide personalized advice and ensure that your chosen remedies are safe for both you and your baby.
Conclusion
Managing mucus in your throat while breastfeeding doesn’t have to be a daunting task. By focusing on hydration, utilizing safe OTC medications, and incorporating home remedies, you can find relief while ensuring the well-being of your little one. Always prioritize safety and consult with a healthcare professional if you’re unsure about any treatment options.

Can I breastfeed if I have phlegm?

You can continue to breastfeed when you have a cough, cold, the flu or COVID-19. Your child will not catch the infection from your breastmilk. Your milk will contain antibodies to the infection, which may protect your child.

How do I get rid of mucus in my throat while breastfeeding?

Two main OTC cough medications are considered safe to take when breastfeeding: dextromethorphan (Delsym) and guaifenesin (Mucinex, Robitussin). Dextromethorphan helps calm a cough. The amount found in breast milk after taking it is very low, so it should be safe for your baby. Guaifenesin is an expectorant.

What can I take for my throat while breastfeeding?

Sore throat
Throat lozenges containing local anaesthetic, antibacterial agents or benzydamine may be used while breastfeeding. Avoid excessive use as it may cause unwanted side effects such as diarrhoea. Gargling salt water or drinking lemon and honey products may also help to ease a sore throat.

What drinks remove mucus from the body?

What drinks remove mucus from the body? Water is the best choice, but herbal teas, chicken soup, and clear broths are good too. You’ll want to stay away from drinks that could dry you out, like coffee, caffeinated (black) tea, wine, and alcoholic beverages.

Can I take Mucinex while breastfeeding?

The expectorant guaifenesin and the cough suppressant dextromethorphan are often found together in products like Mucinex DM or Robitussin DM. Both of these medications have been used while breastfeeding. Small, occasional doses of antihistamines are acceptable while nursing.

What is the safest decongestant for breastfeeding?

Afrin (oxymetazoline) nasal spray is a nasal decongestant that can be used safely while breastfeeding. Because the medicine is not absorbed well from the nasal passages, it doesn’t have the same effect on milk supply that decongestants taken by mouth can have.

Will Mucinex dry up my breast milk?

“It is best to avoid certain over-the-counter cough medications as they may decrease breast milk supply,” says Dr. Neela. “Just as they dry up your nasal congestion, they can also dry up your breast milk. Usually, antihistamines and nasal decongestants are the ingredients that have this effect on breastmilk.”

Why is Zyrtec not recommended for breastfeeding?

However, caution is advised for cetirizine use while breastfeeding due to the theoretical risk of CNS depression based on limited human data and risk of decreased milk production.

What are the best throat lozenges while breastfeeding?

Benzocaine cough drops or lozenges (with or without menthol) are an excellent choice for cough relief in breastfeeding mothers. Common trade names: Cepacol. Honey (L3).

What mucus medicine can I take while breastfeeding?

Dextromethorphan. This cold medicine is considered safe for breastfeeding moms and babies. Options like Robitussin, Delsym, Triaminic and Vicks DayQuil Cough are unlikely to affect your supply and have no reported infant side effects.