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What can I take for heartburn while breastfeeding?

Understanding Heartburn While Breastfeeding
Heartburn, a common discomfort characterized by a burning sensation in the chest, can persist for many women even after childbirth. For breastfeeding mothers, managing this condition requires careful consideration of both medication safety and dietary choices.
Safe Medications for Heartburn
When it comes to treating heartburn while breastfeeding, several options are considered safe. Calcium carbonate, commonly found in over-the-counter antacids like Tums, is one of the recommended treatments. It can be used at the standard doses typically prescribed for heartburn and dyspepsia without posing risks to the breastfeeding infant.
Additionally, histamine H2 blockers and proton-pump inhibitors (PPIs) are also deemed safe for nursing mothers. Medications such as Zantac (ranitidine), Pepcid AC (famotidine), and Prilosec (omeprazole) can effectively alleviate heartburn symptoms while breastfeeding. However, it is always advisable to consult with a healthcare provider before starting any medication to ensure it aligns with individual health needs.
Dietary Considerations
In addition to medication, dietary adjustments can play a significant role in managing heartburn. Certain foods are known to exacerbate acid reflux and should be avoided. These typically include spicy foods, citrus fruits, chocolate, caffeine, and fatty or fried foods. Keeping a food diary may help identify specific triggers, allowing mothers to tailor their diets accordingly.
Non-Medication Remedies
For those who prefer to avoid medications, non-pharmacological approaches can also be beneficial. Alginates, which form a protective barrier in the stomach, can be taken safely during breastfeeding. They work by creating a pH-neutral raft on top of the stomach contents, helping to prevent regurgitation and heartburn.
Conclusion
Managing heartburn while breastfeeding is certainly achievable with the right strategies. Safe medications like calcium carbonate and certain H2 blockers or PPIs can provide relief, while dietary modifications and non-medication remedies can further help alleviate symptoms. As always, consulting with a healthcare professional is crucial to ensure the chosen approach is safe for both mother and baby.

What can a breastfeeding mom take for heartburn?

Any H2-receptor antagonist can be used during breastfeeding. Famotidine or nizatidine are preferred as smaller amounts pass into breast milk. Cimetidine is least preferred due to higher levels in breast milk and the potential for drug interactions.

How can I prevent reflux while breastfeeding?

Helping your baby with reflux

  1. get advice about your baby’s breastfeeding position.
  2. hold your baby upright during feeding and for as long as possible after feeding.
  3. burp (or wind) your baby regularly during feeds.
  4. make sure your baby sleeps flat on their back (they should not sleep on their side or front)

Can I use Preparation H while breastfeeding?

Products to treat haemorrhoids can be used by breastfeeding mothers without affecting breastfeeding. The absorption of the ingredient drugs from the rectum will not produce significant levels in breastmilk and can be used as necessary for the mother’s comfort (morning and night and after bowel motions).

What not to eat when breastfeeding a baby with acid reflux?

Foods to avoid when breastfeeding a baby with acid reflux

Avoid or Consumer in Moderation Guidance
High-caffeine beverages (coffee, energy drinks) Limit caffeine intake, opt for decaffeinated options or herbal tea
Alcoholic beverages Avoid alcohol while breastfeeding
Very spicy dishes Mildly seasoned or spiced foods

What antacids are safe while breastfeeding?

Medications that are considered safe for breastfeeding
Antacids (Maalox, Mylanta, Tums) Anticoagulants (blood thinners such as Lovenox, Fragmin, Innohep, Heparin) Antihistamines (such as Claritin; Benadryl is also safe but may cause infant drowsiness)

Can you take Pepcid while breastfeeding?

Famotidine doses in breastmilk result in infant dosages that are lower than those used in newborn infants. Famotidine would not be expected to cause any adverse effects in breastfed infants. No special precautions are required.

What can I take to settle my stomach while breastfeeding?

Medicines to treat gas and bloating, such as Gas-X, Maalox, Mylanta, and others, are safe to take while breastfeeding. They contain simethicone, which is sometimes given to infants. It is also not absorbed into the mother’s system, so wouldn’t be transmitted in breast milk.

How do you treat acid reflux in breastfed babies?

Helping your baby with reflux

  1. get advice about your baby’s breastfeeding position.
  2. hold your baby upright during feeding and for as long as possible after feeding.
  3. burp (or wind) your baby regularly during feeds.
  4. make sure your baby sleeps flat on their back (they should not sleep on their side or front)

Can I take Pepto Bismol while breastfeeding?

Pepto-Bismol and breastfeeding
Do not take Pepto-Bismol if you’re breastfeeding.

Can I use icy hot while breastfeeding?

Children may be more sensitive to the side effects of this drug. During pregnancy, this medication should be used only when clearly needed. Discuss the risks and benefits with your doctor. This medication passes into breast milk, but is unlikely to harm a nursing infant.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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