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What can I take for chest congestion while breastfeeding?

Understanding Chest Congestion While Breastfeeding
Chest congestion can be uncomfortable and concerning, especially for breastfeeding mothers who want to ensure their health does not negatively impact their infant. Fortunately, there are several safe options available to alleviate this condition without compromising breastfeeding.
Safe Medications for Chest Congestion
When it comes to medications, guaifenesin is a commonly recommended option. This expectorant, found in products like Robitussin and Mucinex, helps loosen mucus in the chest, making it easier to expel. Research indicates that guaifenesin poses a low risk to breastfeeding infants, as its oral absorption is low, meaning that the concentrations in breast milk are likely too minimal to affect the baby.
For those seeking relief from nasal congestion, nasal decongestant sprays such as Otrivine or Sudafed can be effective. These sprays work directly on the nasal passages and are generally considered safe for breastfeeding mothers, as they do not significantly impact breast milk supply.
Non-Medication Remedies
In addition to medications, there are several non-drug remedies that can provide relief from chest congestion. Saline nasal sprays or using a neti pot can help clear nasal passages without the use of pharmaceuticals. Staying hydrated is also crucial; drinking plenty of clear liquids, especially warm ones, can help break up mucus. Adding honey or lemon to warm tea or sipping on broth can be particularly soothing.
Precautions and Considerations
While many medications are deemed safe, it is always wise to consult with a healthcare provider before starting any new treatment, especially when breastfeeding. They can provide personalized advice based on your specific health needs and circumstances.
In summary, breastfeeding mothers experiencing chest congestion have a variety of safe options to consider, from guaifenesin to nasal sprays and natural remedies. By taking the right steps, mothers can find relief while ensuring their infants remain healthy and safe.

What can I take for upper respiratory infection while breastfeeding?

Experts agree that cough drops/lozenges and sore throat sprays, such as Chloraseptic are safe to use while breastfeeding, as well.

What can I take for a chesty cough while breastfeeding?

For a chesty or productive cough, an expectorant such as guaifenesin or a mucolytic such as bromhexine may be used at the recommended dose. Steam inhalations and sodium chloride 0.9% nasal drops or sprays may be used to relieve a blocked nose in breastfeeding women.

Why is Zyrtec not recommended for breastfeeding?

However, caution is advised for cetirizine use while breastfeeding due to the theoretical risk of CNS depression based on limited human data and risk of decreased milk production.

How do I get rid of chest congestion while breastfeeding?

Yes, there are several ways to manage cold symptoms without medications while breastfeeding:

  1. Drink lots of water or other clear liquids. Clear liquids, especially warm ones, help break up mucus in your nose and chest.
  2. Take a hot, steamy shower.
  3. Use a humidifier.
  4. Try a saline nasal spray or neti pot.
  5. Rest.

Can I take emergen C while breastfeeding?

Yes, you can take Emergen-C while breastfeeding, but it’s important to not exceed the recommended dosage. Emergen-C is a supplement rich in vitamin C, often used for boosting immune health. However, while vitamin C is crucial for both you and your baby, consuming it in large amounts can cause digestive upset.

How do you get rid of a cold while breastfeeding?

Making sure you take in plenty of fluids and eat nourishing foods. Use saline sprays and humidifiers for nasal congestion and throat lozenges for sore throat and cough. If you are sick enough to need antiviral medications, Tamiflu is preferred for breastfeeding mothers over other antiviral medications.

Can I take Mucinex while breastfeeding?

The expectorant guaifenesin and the cough suppressant dextromethorphan are often found together in products like Mucinex DM or Robitussin DM. Both of these medications have been used while breastfeeding. Small, occasional doses of antihistamines are acceptable while nursing.

What is the best decongestant to dry up breast milk?

The cold medication pseudoephedrine (Sudafed) may help reduce milk production. Researchers found that participants who took the pseudoephedrine had a significant reduction in breastmilk production compared to the participants who took a placebo (a pill that looks like medication but contains no medication).

What decongestant is safe while breastfeeding?

Afrin (oxymetazoline) nasal spray is a nasal decongestant that can be used safely while breastfeeding. Because the medicine is not absorbed well from the nasal passages, it doesn’t have the same effect on milk supply that decongestants taken by mouth can have.

Can I have honey while breastfeeding?

Yes, it is ok for a breastfeeding mother to eat honey. Botulism is not transmitted by breast milk. The Infant Botulism Treatment and Prevention Program recommends continuing breast feeding or the feeding of expressed breast milk during the illness and recovery from infant botulism.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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