Home » Blog » Breastfeeding » What can I have for a sore throat while breastfeeding?

What can I have for a sore throat while breastfeeding?

Managing a Sore Throat While Breastfeeding
Experiencing a sore throat can be particularly uncomfortable for breastfeeding mothers, who must navigate their own health while ensuring the well-being of their infants. Fortunately, there are several safe and effective remedies to alleviate throat discomfort without compromising breastfeeding.
Natural Remedies
One of the simplest and most effective methods to soothe a sore throat is through saltwater gargling. By dissolving 1/4 to 1/2 teaspoon of salt in an 8-ounce glass of warm water, mothers can gargle and spit to temporarily relieve throat irritation. This method is not only safe but also easy to implement at home.
Another natural remedy is lemon-honey water. Mixing fresh lemon juice with honey in warm water can provide soothing relief, thanks to honey’s natural antibacterial properties and lemon’s vitamin C content. Additionally, sucking on ice cubes can help numb the throat and reduce inflammation.
Over-the-Counter Options
For those seeking more immediate relief, certain over-the-counter products are safe for breastfeeding mothers. Benzocaine lozenges or throat sprays, such as those from brands like Cepacol or Ultra-Chloraseptic, can provide numbing relief without significant risk to the baby. These products have been widely used by breastfeeding mothers, and while data on their effects on infants is limited, they are generally considered safe.
Pain Relief Medications
If the sore throat is accompanied by pain or discomfort, common pain relievers like acetaminophen and ibuprofen are also safe to use while breastfeeding. These medications can help manage pain and reduce inflammation, allowing mothers to feel more comfortable while caring for their little ones.
Consulting Healthcare Providers
While many remedies are safe, it’s always wise for breastfeeding mothers to consult with healthcare providers before starting any new treatment, especially if symptoms persist or worsen. In some cases, a sore throat may indicate a more serious condition that could require medical intervention, such as antibiotics.
In summary, breastfeeding mothers dealing with a sore throat have a variety of safe options to find relief. From natural remedies like saltwater gargles and honey-lemon drinks to over-the-counter lozenges and pain relievers, there are effective ways to soothe discomfort while continuing to nourish and care for their infants.

Why is Zyrtec not recommended while breastfeeding?

Zyrtec, although generally safe, is not recommended during breastfeeding because it passes into breast milk and may affect a nursing infant. Possible side effects on the baby include irritation or lethargy. Always consult your healthcare provider before taking any medication while breastfeeding.

What cold sore medication is safe while breastfeeding?

Breastfeeding and cold sores
Cold sores occur commonly around the time of delivery, so it is important to treat cold sores aggressively to prevent transmission to a newborn baby. Aciclovir cream, aciclovir or valaciclovir tablets are all considered safe while breastfeeding.

Can I have honey while breastfeeding?

Yes, it is ok for a breastfeeding mother to eat honey. Botulism is not transmitted by breast milk. The Infant Botulism Treatment and Prevention Program recommends continuing breast feeding or the feeding of expressed breast milk during the illness and recovery from infant botulism.

Can I take Tylenol cold and Flu while breastfeeding?

Many medicines are safe to use when you breastfeed. These include: Pain relievers, such as acetaminophen (Tylenol) and ibuprofen (Advil, Motrin). Some cold and influenza (flu) medicines.

What cold medicine is safe for breastfeeding?

Most cold medicines are safe while breastfeeding, especially if you take them short term and only when you need them. Some of the medications that are safe include: Expectorants that contain guaifenesin (Mucinex®, Robitussin® and others). Cough suppressants that contain dextromethorphan (DayQuil®, Delsym® and others).

Can you have honey while breastfeeding?

Yes, it is ok for a breastfeeding mother to eat honey. Botulism is not transmitted by breast milk. The Infant Botulism Treatment and Prevention Program recommends continuing breast feeding or the feeding of expressed breast milk during the illness and recovery from infant botulism.

What is safe to breastfeed with a cold sore?

Breastfeeding and cold sores
Cold sores occur commonly around the time of delivery, so it is important to treat cold sores aggressively to prevent transmission to a newborn baby. Aciclovir cream, aciclovir or valaciclovir tablets are all considered safe while breastfeeding.

What can breastfeeding moms take for a sore throat?

Sore throat
Throat lozenges containing local anaesthetic, antibacterial agents or benzydamine may be used while breastfeeding. Avoid excessive use as it may cause unwanted side effects such as diarrhoea. Gargling salt water or drinking lemon and honey products may also help to ease a sore throat.

What throat drops are safe while breastfeeding?

You can use lozenges, pastilles and throat sprays (e.g. Strepsils®, Ultra-Chloraseptic throat spray®, Difflam®) when you are breastfeeding, to relieve your symptoms. There is very little data on whether these products affect breastfed infants, but they have been used extensively without reports of problems.

How can I fight a cold while breastfeeding?

Making sure you take in plenty of fluids and eat nourishing foods. Use saline sprays and humidifiers for nasal congestion and throat lozenges for sore throat and cough. If you are sick enough to need antiviral medications, Tamiflu is preferred for breastfeeding mothers over other antiviral medications.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment