What can I do for a sore throat while breastfeeding?

Managing a Sore Throat While Breastfeeding
Experiencing a sore throat while breastfeeding can be uncomfortable and concerning for new mothers. However, there are several effective strategies to alleviate the discomfort while ensuring the safety of both mother and baby.
Safe Medications
When it comes to medication, options like paracetamol and ibuprofen are generally considered safe for breastfeeding mothers. These can help relieve pain and reduce any accompanying fever or body aches. If symptoms persist, consulting a healthcare provider is advisable, as they may prescribe a throat spray or other remedies tailored to your needs.
Natural Remedies
For those who prefer natural approaches, several home remedies can provide relief. Gargling with salt water is a time-honored method; simply dissolve 1/4 to 1/2 teaspoon of salt in an 8-ounce glass of warm water, gargle, and spit it out. This can help soothe a scratchy throat. Additionally, drinking lemon-honey water can be soothing, as honey has natural antibacterial properties and can coat the throat.
Hydration and Humidity
Staying well-hydrated is crucial. Drinking plenty of fluids not only helps keep the throat moist but also supports overall health. Using a humidifier in your living space can add moisture to the air, which may ease throat irritation, especially in dry environments.
Precautions While Breastfeeding
While breastfeeding is safe even when you’re feeling under the weather, it’s important to take precautions to protect your baby. Avoid close face-to-face contact to minimize the risk of transmitting any illness. Regular hand washing is essential, especially before handling your baby.
Lozenges and Throat Sprays
Over-the-counter lozenges and throat sprays can also be effective for symptom relief. Products containing benzocaine or menthol, such as Cepacol or Strepsils, are generally safe and can provide temporary relief from throat pain.
In summary, while a sore throat can be a nuisance for breastfeeding mothers, there are numerous safe and effective remedies available. From medications to natural treatments, taking care of your throat while ensuring the well-being of your baby is entirely achievable. Always consult with a healthcare professional if you have concerns or if symptoms worsen.

What is the safest antihistamine while breastfeeding?

Cold and allergy meds that are safe while breastfeeding include: Cetirizine (Zyrtec) and loratadine (Claritin) are the recommended antihistamines when breastfeeding. Other antihistamines are also considered safe but do not have as much research to support this. These include Allegra and Xyzal.

What throat drops are safe while breastfeeding?

You can use lozenges, pastilles and throat sprays (e.g. Strepsils®, Ultra-Chloraseptic throat spray®, Difflam®) when you are breastfeeding, to relieve your symptoms. There is very little data on whether these products affect breastfed infants, but they have been used extensively without reports of problems.

Is sore throat a symptom of mastitis?

Body aches, back pain and headaches. Chills. Fever of 100.4°F (38°C) or higher, or as directed by your healthcare provider. General ill feeling or flu like symptoms, including sore throat.

What can breastfeeding moms take for a sore throat?

Sore throat
Throat lozenges containing local anaesthetic, antibacterial agents or benzydamine may be used while breastfeeding. Avoid excessive use as it may cause unwanted side effects such as diarrhoea. Gargling salt water or drinking lemon and honey products may also help to ease a sore throat.

Is emergen C safe for breastfeeding?

Yes, you can take Emergen-C while breastfeeding, but it’s important to not exceed the recommended dosage. Emergen-C is a supplement rich in vitamin C, often used for boosting immune health. However, while vitamin C is crucial for both you and your baby, consuming it in large amounts can cause digestive upset.

How to treat a common cold while breastfeeding?

Two main OTC cough medications are considered safe to take when breastfeeding: dextromethorphan (Delsym) and guaifenesin (Mucinex, Robitussin). Dextromethorphan helps calm a cough. The amount found in breast milk after taking it is very low, so it should be safe for your baby. Guaifenesin is an expectorant.

Will my baby catch my cold if I breastfeed?

With most common illnesses like a cold or flu, it is safe to continue breastfeeding your baby as long as you take proper hygiene precautions like handwashing. Continuing to breastfeed will help you to maintain your milk supply and will provide your baby with protection against the illness you are experiencing.

What cold medicine is safe for breastfeeding?

Most cold medicines are safe while breastfeeding, especially if you take them short term and only when you need them. Some of the medications that are safe include: Expectorants that contain guaifenesin (Mucinex®, Robitussin® and others). Cough suppressants that contain dextromethorphan (DayQuil®, Delsym® and others).

Can I have honey while breastfeeding?

Yes, it is ok for a breastfeeding mother to eat honey. Botulism is not transmitted by breast milk. The Infant Botulism Treatment and Prevention Program recommends continuing breast feeding or the feeding of expressed breast milk during the illness and recovery from infant botulism.

Why is Zyrtec not recommended while breastfeeding?

Zyrtec, although generally safe, is not recommended during breastfeeding because it passes into breast milk and may affect a nursing infant. Possible side effects on the baby include irritation or lethargy. Always consult your healthcare provider before taking any medication while breastfeeding.