What can I do for a cough while breastfeeding?

Managing a Cough While Breastfeeding
Breastfeeding mothers often face the challenge of managing common ailments like coughs without compromising their health or that of their nursing baby. Fortunately, there are several safe and effective strategies to alleviate a cough while continuing to breastfeed.
Understanding Safe Medications
When it comes to medication, many breastfeeding mothers wonder what is safe to take. Generally, it is acceptable to use certain cough medicines while nursing. Medications containing dextromethorphan, a common cough suppressant, are considered safe and unlikely to affect breast milk supply. Additionally, guaifenesin, an expectorant that helps thin mucus, is also a safe option for breastfeeding mothers. These medications can provide relief from persistent coughs, allowing mothers to care for their infants without the added discomfort of illness.
However, it is crucial to avoid combination products that may contain ingredients not recommended for breastfeeding. Always check with a healthcare provider or pharmacist to ensure that any medication is appropriate for your specific situation.
Home Remedies and Natural Approaches
In addition to over-the-counter medications, several home remedies can help soothe a cough. Staying hydrated is essential; drinking plenty of fluids can help thin mucus and keep the throat moist. Warm teas, especially those with honey (for mothers over one year old), can be particularly soothing. Honey has natural antibacterial properties and can help alleviate throat irritation.
Steam inhalation is another effective method. Taking a hot shower or using a humidifier can help ease congestion and soothe a cough. The warm, moist air can provide relief from irritation in the throat and nasal passages.
Cough Drops and Lozenges
Cough drops can also be a helpful remedy. Most are primarily sugar and flavorings, but some contain active ingredients like menthol. While generally safe, it’s wise to read labels carefully and consult with a healthcare provider if unsure about specific ingredients.
When to Seek Medical Advice
While many coughs can be managed at home, it’s important to monitor symptoms closely. If a cough persists for more than a few days, worsens, or is accompanied by other concerning symptoms such as fever or difficulty breathing, seeking medical advice is essential. A healthcare professional can provide guidance tailored to your health needs and breastfeeding status.
In summary, breastfeeding mothers can effectively manage a cough through safe medications, home remedies, and by staying vigilant about their health. By taking these steps, mothers can ensure they remain healthy and capable of caring for their little ones.

Why is Zyrtec not recommended for breastfeeding?

However, caution is advised for cetirizine use while breastfeeding due to the theoretical risk of CNS depression based on limited human data and risk of decreased milk production.

Will my breastfed baby catch my cough?

Summary. You can continue to breastfeed when you have a cough, cold, the flu or COVID-19. Your child will not catch the infection from your breastmilk. Your milk will contain antibodies to the infection, which may protect your child.

How do you get rid of a cough while breastfeeding?

For a dry cough, a cough suppressant such as pholcodine or dextromethorphan is considered safe while breastfeeding. A dry, irritating cough is usually associated with a postnasal drip.

How do I survive a cold while breastfeeding?

Yes, there are several ways to manage cold symptoms without medications while breastfeeding:

1. Drink lots of water or other clear liquids. Clear liquids, especially warm ones, help break up mucus in your nose and chest.
2. Take a hot, steamy shower.
3. Use a humidifier.
4. Try a saline nasal spray or neti pot.
5. Rest.

Does baby get cold if mother has cold?

Your baby is actually the person least likely to fall ill with your tummy upset or cold, as she has already been in close contact with you and is getting a daily dose of those protective antibodies from your milk,” says Sarah Beeson.

What is the best cough drop for breastfeeding?

Benzocaine cough drops or lozenges (with or without menthol) are an excellent choice for cough relief in breastfeeding mothers. Common trade names: Cepacol. Honey (L3).

Is emergen C safe to take while breastfeeding?

Yes, you can take Emergen-C while breastfeeding, but it’s important to not exceed the recommended dosage. Emergen-C is a supplement rich in vitamin C, often used for boosting immune health. However, while vitamin C is crucial for both you and your baby, consuming it in large amounts can cause digestive upset.

Will Mucinex dry up my breast milk?

“It is best to avoid certain over-the-counter cough medications as they may decrease breast milk supply,” says Dr. Neela. “Just as they dry up your nasal congestion, they can also dry up your breast milk. Usually, antihistamines and nasal decongestants are the ingredients that have this effect on breastmilk.”

What is the best decongestant to dry up breast milk?

The cold medication pseudoephedrine (Sudafed) may help reduce milk production. Researchers found that participants who took the pseudoephedrine had a significant reduction in breastmilk production compared to the participants who took a placebo (a pill that looks like medication but contains no medication).

What cold medicine can I take while breastfeeding?

Most cold medicines are safe while breastfeeding, especially if you take them short term and only when you need them. Some of the medications that are safe include: Expectorants that contain guaifenesin (Mucinex®, Robitussin® and others). Cough suppressants that contain dextromethorphan (DayQuil®, Delsym® and others).