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What can breastfeeding moms take for a headache?

Understanding Headaches in Breastfeeding Moms
Breastfeeding can be a beautiful yet challenging experience for new mothers, and headaches are a common complaint during this period. Whether triggered by hormonal changes, dehydration, or even the physical demands of nursing, these headaches can be quite disruptive. Fortunately, there are safe and effective ways for breastfeeding moms to find relief.
Safe Medications for Headaches
When it comes to treating headaches while breastfeeding, certain medications are considered safe. Non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and naproxen, are often recommended as they have minimal effects on breast milk and are generally safe for nursing infants. Acetaminophen is another commonly used pain reliever that is also deemed safe during breastfeeding.
However, it is crucial for mothers to consult with their healthcare provider before starting any medication to ensure it aligns with their specific health needs and circumstances.
Lifestyle Changes and Non-Drug Therapies
In addition to medication, lifestyle modifications can significantly alleviate headaches. Staying hydrated is paramount, as breastfeeding can lead to dehydration, a common headache trigger. Mothers should aim to drink plenty of fluids throughout the day, keeping a water bottle handy to track their intake.
Moreover, rest and relaxation techniques can be beneficial. Simple practices such as deep breathing exercises, gentle stretching, or even short naps can help reduce stress and tension, which are often contributors to headaches.
Addressing Underlying Causes
It’s also important to consider the underlying causes of headaches. For instance, breast engorgement can lead to discomfort and headaches. Ensuring proper breastfeeding techniques and addressing any issues with milk supply can help prevent engorgement. If headaches persist, it may be worth exploring whether they are related to postpartum migraines, which some women experience.
Conclusion
For breastfeeding mothers, managing headaches involves a combination of safe medication, lifestyle adjustments, and addressing potential underlying issues. By staying hydrated, practicing relaxation techniques, and consulting healthcare providers about appropriate medications, mothers can find effective relief while continuing to nourish their babies. As always, individual experiences may vary, so personalized care is essential in navigating these challenges.

Can I take Excedrin while breastfeeding?

Because of the aspirin contained in Excedrin, be sure to talk with your doctor before using this drug while breastfeeding.

What does a pre-eclampsia headache feel like?

Dull or severe, throbbing headaches, often described as migraine-like that just won’t go away are cause for concern.

Does Tylenol reduce milk supply?

Rubin notes that both LactMed, a breastfeeding research database, and the InfantRisk Center consider Tylenol a safe option during lactation. “LactMed and InfantRisk are the most trusted resources by breastfeeding medicine specialists when determining the safety of medications during lactation,” Dr.

What can I take for headaches while breastfeeding?

If you’re nursing, you may worry that taking something to get rid of the headache will affect your breastmilk or your baby. There are medications that are safe to take when you’re breastfeeding: Tylenol and ibuprofen like Advil being the safest.

How to treat postpartum headaches?

Treatments for Postpartum Headaches

  1. Get more sleep.
  2. Eat a well-balanced diet.
  3. Drink more water.
  4. Use a cool compress or ice pack.
  5. Rest in a dark and quiet room.
  6. Take small amounts pain relievers, like acetaminophen or ibuprofen.
  7. Drink small amounts of caffeine.
  8. Get a massage.

How long do lactation headaches last?

Experts think this might be related to the surge in ocytocin (a hormone). Some moms find that mild pain killers (like Tylenol or Advil) help and that the headaches become less severe or stop around two months postpartum. Other moms have problems with these “lactation headaches” until they wean.

Is it better to take Tylenol or ibuprofen while breastfeeding?

Your baby receives very little of the medication in your milk, and very few meds will affect your milk supply. Tylenol and ibuprofen are fine to take for pain relief and fever, for example. For allergies and colds, most antihistamines are okay, but some decongestants can decrease your milk supply.

What pain relief is safe while breastfeeding?

Non-steroidal anti-inflammatory drugs (NSAIDs)
These are generally acceptable during breastfeeding as they transfer only in small amounts into breastmilk. Ibuprofen is the first-choice anti-inflammatory when breastfeeding as it has been used by many breastfeeding mothers without any reports of problems.

How can I stop breastfeeding headaches?

Options include: Taking headache medicine: Medications like acetaminophen (Tylenol) and over-the-counter NSAIDs (ibuprofen and naproxen sodium) can help ease headache symptoms. Ask your healthcare provider about what’s safe to take while breastfeeding (chestfeeding).

What painkiller is safe postpartum?

After caesarean section or assisted delivery, we recommend you take ibuprofen 400 mg four times a day as well as paracetamol regularly for a few days. It is safe to take ibuprofen at the same time as paracetamol. Do not take more than 1200mg ibuprofen in 24 hours without medical advice.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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