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What breastfeeding position reduces air intake?

Understanding Breastfeeding Positions to Reduce Air Intake
Breastfeeding is a natural and essential process for nurturing infants, but it can sometimes lead to discomfort due to gas and colic. One of the key factors influencing this issue is the position in which a baby is fed. Certain breastfeeding positions can significantly reduce the amount of air an infant swallows during feeding, thereby minimizing gas-related discomfort.
The Best Position: The Laid-Back Hold
Among various breastfeeding positions, the laid-back hold, also known as the biological nurturing position, is particularly effective in reducing air intake. In this position, the mother reclines comfortably, allowing gravity to assist in the feeding process. The baby is placed on the mother’s chest, with their body supported by the mother’s arm. This position encourages the baby to latch on more effectively and naturally, which can help create a better seal around the nipple. A good latch is crucial as it reduces the likelihood of the baby gulping air while feeding.
Benefits of the Laid-Back Hold
1. Natural Latching: The laid-back position promotes a more instinctive latching process for the baby. When the baby is positioned upright or at an angle, they may struggle to latch properly, leading to increased air intake. A proper latch minimizes the gaps that allow air to enter.
2. Comfort for Both Mother and Baby: This position is often more comfortable for mothers, allowing them to relax while feeding. A relaxed mother can help create a calm feeding environment, which is beneficial for the baby’s feeding experience.
3. Gravity Assistance: By using gravity to aid in the feeding, the baby can feed more efficiently, which can lead to less fussiness and reduced gas.
Other Helpful Positions
While the laid-back hold is highly recommended, other positions can also help reduce air intake. The side-lying position allows the mother to lie on her side while the baby feeds, which can also facilitate a good latch and reduce air swallowing. This position is particularly useful for nighttime feedings or for mothers recovering from a cesarean section.
Conclusion
In summary, the laid-back hold is a highly effective breastfeeding position for reducing air intake in infants. By promoting a natural latch and utilizing gravity, this position not only enhances the feeding experience but also minimizes the discomfort associated with gas. Mothers are encouraged to experiment with various positions to find what works best for them and their babies, ensuring a comfortable and nurturing breastfeeding journey.

What positions slow down milk flow?

The football hold, laid back position, and side lying position could all be your ally. You can also slow down milk flow by clasping your nipple as your baby nurses.

Can a bad latch cause gas?

Many newborns struggle to find a good breastfeeding latch. If your baby isn’t latching on well, they’ll swallow more air, resulting in gas. A poor latch may also make your nipples sore, bruised, red, or cracked.

What position should I breastfeed to avoid gas?

Use positions for feeding that keep baby’s head higher than her tummy, such as a laid-back position or having baby diagonally across your chest in a cradle hold. Avoid positions that have baby bending at the waist, putting more pressure on her tummy.

What positions reduce air breastfeeding?

* Breastfeeding mothers can avoid their babies from swallowing air by keeping them in an upright position (45 degree angle). * Flexing baby’s knees up against baby’s chest will help relieve burps and also helps for relieving flatulence. After about the age of 5 months, most babies do not need to be burped anymore.

How to reduce air intake while breastfeeding?

Make sure your baby has a good latch so he doesn’t swallow too much air. Burp him throughout the feedings to help get rid of the gas. Try not to let your baby overfeed or feed too quickly. Keep track of when your baby is gassy and look back at your diet.

How to make breast milk less gassy?

What are the treatments for breastfed baby gas?

  1. Burp frequently. Adding a few extra burps to feeding times is typically an easy adjustment to make.
  2. Turn to tummy time.
  3. Perform baby massage.
  4. Bicycle their legs.
  5. Feed while baby’s upright.
  6. Check your latch.
  7. Try to reduce baby’s crying.
  8. Consider over-the-counter remedies.

What is the best position to reduce gas?

Knees to Chest Pose
The knees-to-chest pose, also known as the wind-relieving pose, puts gentle pressure on the abdomen and helps get trapped gas moving. Start by laying on your back with the legs extended out in front of you and the arms alongside the body.

What is the best position for a gassy baby?

Some positioning tips: Feed your baby as upright as possible; lay your child on their back and pedal their legs with your hands to help expel gas from below; if your child is awake after a feeding, place them on their belly. Increase tummy time.

How to know if baby is getting too much air while breastfeeding?

Burping. It’s possible your baby has swallowed too much air while nursing or crying for a long period. Spitting up. While spitting up is perfectly normal, gas that’s trapped in the stomach can push breast milk back up and cause your baby to spit up.

How to stop baby swallowing air when bottle feeding?

Gently place the teat into the baby’s mouth. Keep the bottle in a horizontal position (just slightly tipped). This will allow the milk to flow steadily and help prevent your baby from taking in air. If the teat goes flat while you’re feeding, pull gently on the corner of your baby’s mouth to release the suction.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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