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What are the donts in breastfeeding?

Understanding the Don’ts of Breastfeeding
Breastfeeding is widely recognized as a vital practice for both mothers and infants, offering numerous health benefits. However, there are several important don’ts that new mothers should be aware of to ensure a successful and healthy breastfeeding experience.
Avoiding Certain Foods and SubThe Don’ts of Breastfeeding
Breastfeeding is a natural and beneficial practice for both mother and child, but there are certain things that should be avoided to ensure a successful and healthy breastfeeding experience. Here are some of the key “don’ts” in breastfeeding:
Don’t Smoke or Drink Alcohol: Smoking and consuming alcohol can negatively impact the quality and quantity of breast milk, as well as the baby’s health. Mothers are advised to avoid smoking and limit alcohol intake while breastfeeding.
Don’t Use Certain Medications: Some medications can be passed through breast milk and may be harmful to the baby. Mothers should consult with their healthcare provider before taking any medications, including over-the-counter drugs, while breastfeeding.
Don’t Introduce Bottles or Pacifiers Too Early: Introducing bottles or pacifiers too early can interfere with the baby’s ability to latch properly and may lead to nipple confusion, which can make breastfeeding more difficult. It’s recommended to wait until breastfeeding is well-established, usually around 4-6 weeks, before introducing any artificial nipples.
Don’t Skip Feedings: Skipping feedings can lead to a decrease in milk supply, as the breasts need to be regularly emptied to maintain production. Mothers should aim to breastfeed on demand, or every 2-3 hours, to ensure a steady milk supply.
Don’t Neglect Proper Latch and Positioning: Improper latch and positioning can cause pain, discomfort, and even damage to the mother’s nipples. Mothers should work with a lactation consultant or healthcare provider to ensure the baby is latching correctly and the positioning is comfortable.
Don’t Ignore Signs of Mastitis or Other Breastfeeding Issues: Mastitis, a painful breast infection, and other breastfeeding issues like cracked nipples or plugged ducts should not be ignored. Mothers should seek medical attention promptly to address these problems and prevent complications.
By being mindful of these “don’ts” and following best practices, mothers can have a more positive and successful breastfeeding experience for both themselves and their babies.

What is the golden rule of breastfeeding?

1. Demand is Equal to Supply: The principle of demand and supply is fundamental to breastfeeding. The more your baby nurses, the more signals your body receives to produce milk.

What are the don’ts of breastfeeding?

Don’ts

  • Don’t give up on breastfeeding your newborn no matter how hard you find it.
  • Do not ignore your pain if you are experiencing sore nipples.
  • Don’t eat any painkillers or medicine unless your doctor prescribes it.
  • Don’t start breastfeeding when you are feeling angry or depressed.

What negatively affects breast milk?

Stress is the No. 1 killer of breastmilk supply, especially in the first few weeks after delivery. Between lack of sleep and adjusting to the baby’s schedule, rising levels of certain hormones such as cortisol can dramatically reduce your milk supply.

What should you stop breastfeeding?

The World Health Organization recommends that all babies be exclusively breastfed for 6 months, then gradually introduced to appropriate foods after 6 months while continuing to breastfeed for 2 years or beyond. Stopping breastfeeding is called weaning. It is up to you and your baby to decide when the time is right.

What is not recommended for breastfeeding?

Medical Contraindications for Breastfeeding
There are a few medical contraindications to breastfeeding, and these include: An infant who has the metabolic disorder of classic galactosemia (galactose 1-phosphate uridyltransferase deficiency). A mother living with human T-cell lymphotrophic virus type I or type II.

What are 5 disadvantages of breastfeeding?

  • There can be discomfort involved with breastfeeding.
  • You may leak milk at times that are inconvenient or embarrassing.
  • Feeding your baby in public may be more difficult.
  • Everything you consume is being passed on to your baby.
  • You need special clothing and bras for breastfeeding.

What is the 5 5 5 rule breastfeeding?

The Centers for Disease Control recently updated their recommendations on breast milk storage. Previously, many people followed the 5-5-5 rule: storing breast milk for five hours at room temperature, five days in the refrigerator, and five months in the freezer.

What should I not do while breastfeeding?

What foods and drinks should I limit or avoid while breastfeeding?

  • Alcohol. There’s no level of alcohol in breast milk that’s considered safe for a baby.
  • Caffeine. Avoid drinking more than 2 to 3 cups (16 to 24 ounces) of caffeinated drinks a day.
  • Fish. Seafood can be a great source of protein and omega-3 fatty acids.

What is the golden rule in nursing?

We need to remember and implement the Golden Rule-treat each patient as we would like to be treated-by taking a moment to ask, “How are you feeling?” and then listen well.

What is the 3 3 3 rule for breast milk?

The ‘Rule of Three’ guideline suggests allowing the baby to nurse for at least three minutes on each breast to ensure they receive a balance of foremilk (initial, thirst-quenching milk) and hindmilk (higher-fat, calorie-rich milk).

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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