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What are the benefits of side-lying breastfeeding?

The Benefits of Side-Lying Breastfeeding
In the realm of breastfeeding, the side-lying position is gaining recognition for its myriad benefits, particularly for new mothers navigating the early days of motherhood. This position not only promotes comfort but also enhances the breastfeeding experience for both mother and baby.
Comfort and Relaxation
One of the most significant advantages of side-lying breastfeeding is the comfort it offers. After childbirth, many mothers experience fatigue and discomfort, making prolonged sitting challenging. The side-lying position allows mothers to rest while nursing, which can be particularly beneficial during those exhausting early weeks. By lying down, mothers can conserve energy and even catch some much-needed rest while ensuring their baby is fed. This dual benefit of nourishment and relaxation can help alleviate the stress often associated with the demands of a newborn.
Managing Milk Flow
For mothers dealing with oversupply or a forceful letdown, side-lying breastfeeding can be a game changer. In this position, gravity plays a lesser role in the milk letdown process, allowing babies to manage the flow of milk more effectively. This can prevent choking or gagging, as the baby can let excess milk dribble out of their mouth rather than being overwhelmed by a strong flow. This adaptability not only makes feeding more comfortable for the baby but also helps mothers feel more in control of their breastfeeding experience.
Facilitating Bonding
Breastfeeding is not just about nutrition; it’s also a vital bonding experience between mother and child. The side-lying position fosters closeness, allowing for skin-to-skin contact that enhances emotional connection. This intimacy can be particularly soothing for both parties, reinforcing the nurturing bond that breastfeeding promotes. As mothers lie beside their babies, they can engage in gentle interactions, such as eye contact and soft talking, which are crucial for the baby’s emotional development.
Practicality and Accessibility
The side-lying position is also practical. It allows mothers to breastfeed without the need for elaborate setups or adjustments. This can be especially advantageous during nighttime feedings, where getting out of bed may be cumbersome. By simply rolling onto their side, mothers can easily access their baby for feeding, making it a convenient option that supports a smoother nighttime routine.
Conclusion
In summary, side-lying breastfeeding presents a host of benefits that cater to the physical and emotional needs of both mother and baby. From providing comfort and managing milk flow to facilitating bonding and enhancing practicality, this position is a valuable tool in the breastfeeding journey. As mothers continue to explore various feeding techniques, the side-lying position stands out as a nurturing and effective choice that can significantly improve the breastfeeding experience.

Which position is not good for breastfeeding?

Avoid leaning your breast forward into your baby’s mouth, as this can lead to poor attachment. Your baby needs to get a big mouthful of breast. Placing your baby with their nose level with your nipple will encourage them to open their mouth wide and attach to the breast well.

What if baby doesn’t burp and falls asleep?

What to do in this case? A: If your baby falls asleep before burping, gently try to burp them while they are still drowsy. If unsuccessful, it’s generally okay to let them sleep without forcing a burp. Ensure a comfortable sleeping position to prevent discomfort, and try burping after the next feeding.

What does side-lying do for babies?

Position. It is also a really nice way to de-weight Baby skull. If you have a baby with plagiocephaly. So in this example.

How to get baby to latch deeper?

With your baby’s head tilted back and chin up, lift him or her to touch your nipple. The nipple should rest just above the baby’s upper lip. Wait for your baby to open very wide, then “scoop” the breast by placing the lower jaw on first. Now tip your baby’s head forward and place the upper jaw well behind your nipple.

Is side-lying breastfeeding as effective?

A side-lying position might be a good choice when you’re resting, although it’s important to return the baby to the baby’s own bed to sleep. In this position, it can be hard to see how well your baby is latched. So this position may be best once both you and your baby are used to breastfeeding.

Why shouldn’t you sleep while breastfeeding?

NAVIGATING SLEEP ADVICE AS A BREASTFEEDING PARENT
If you nurse your baby to sleep, they will need to nurse every time they wake up and will never learn to sleep independently. Nursing to sleep is a terrible habit.

Do I always have to hold my breasts while breastfeeding?

First of all, because it is not needed. You also “lose” a useful hand by trying to keep your breast away from the baby’s nose. Furthermore, holding the breast during the feed could unintentionally cause the baby to latch on poorly (more on how to achieve a good latch here).

Is side lying position safe for newborns?

The Bottom Line. During the first year of your little one’s life, always place her on her back for every sleep. Back-sleeping is the safest sleeping position for your baby. Side-sleeping can increase the risk of SIDS.

Do I need to burp baby after side lying breastfeeding?

There are no rules on when to burp your baby. Some babies need to be burped during their feed while others after. And some may find it easier than others.

What are the side effects of side lying breastfeeding?

While the side-lying position for breastfeeding can allow women to get needed rest, it can increase their risk of falling asleep while in this position and potentially smothering their babies.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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