Should you do skin-to-skin while breastfeeding?

The Importance of Skin-to-Skin Contact While Breastfeeding
In the realm of maternal and infant health, the practice of skin-to-skin contact—where a newborn is placed directly on the mother’s chest—has garnered significant attention for its myriad benefits, particularly in the context of breastfeeding. This intimate practice not only fosters a deep emotional bond between mother and child but also plays a crucial role in the successful initiation and continuation of breastfeeding.
Enhancing Breastfeeding Success
Research consistently highlights that skin-to-skin contact can dramatically improve breastfeeding outcomes. Newborns who experience prolonged skin-to-skin contact are more likely to latch effectively and breastfeed successfully. A study by the World Health Organization indicates that uninterrupted skin-to-skin contact for at least 90 minutes can significantly enhance a baby’s ability to breastfeed, as it encourages natural instincts and behaviors that facilitate nursing.
Moreover, the benefits extend beyond the immediate postpartum period. Mothers who engage in skin-to-skin contact are more likely to continue breastfeeding exclusively for longer durations, with studies showing a higher likelihood of exclusive breastfeeding at hospital discharge and even up to six months later. This is particularly important as exclusive breastfeeding is recommended for optimal infant health during the first six months of life.
Physiological and Emotional Benefits
The advantages of skin-to-skin contact are not limited to breastfeeding alone. For mothers, this practice can lead to earlier expulsion of the placenta, reduced postpartum bleeding, and lower stress levels. The physical closeness helps regulate the baby’s body temperature, heart rate, and breathing, creating a stable environment that promotes overall well-being.
Emotionally, skin-to-skin contact fosters a sense of security and attachment. The release of oxytocin, often referred to as the “love hormone,” during this intimate interaction enhances maternal bonding and can alleviate feelings of anxiety or depression that some new mothers experience. This emotional connection is vital for both the mother’s and the baby’s mental health.
Recommendations from Health Organizations
Given the overwhelming evidence supporting the benefits of skin-to-skin contact, many health organizations advocate for its practice immediately after birth. The World Health Organization recommends that mothers and newborns engage in skin-to-skin contact as soon as possible, ideally within the first half hour after delivery. This early initiation not only supports breastfeeding but also sets the stage for a healthy mother-infant relationship.
In conclusion, engaging in skin-to-skin contact while breastfeeding is not merely a comforting practice; it is a scientifically supported approach that enhances breastfeeding success, promotes maternal health, and strengthens the emotional bond between mother and child. As such, it is a practice that should be embraced and encouraged in maternity care settings worldwide.

What is the hardest day of breastfeeding?

However, typically, breastfeeding is most challenging during the first week. This is because you are adjusting to life as a new mum, even if it is your second baby, or even your third or fourth. Both you and your baby have to get to grips with life with each other and learn a new skill.

How long should I do skin-to-skin to increase milk supply?

Benefits of skin to skin contact have been shown when practiced for at least an hour 1-2 times a day for the first three months. However, don’t let this limit you. In the first few weeks and months of baby’s life, you can continue to place your baby skin to skin as often and for as long as you wish.

How to tell if breast milk is drying up?

The following are signs your baby isn’t getting enough milk:

1. Poor weight gain. It’s normal for newborns to lose 5% to 7% of their birth weight in the first few days – some lose up to 10%.
2. Insufficient, wet or dirty nappies.
3. Dehydration.

When is skin-to-skin no longer beneficial?

I joke that you stop doing skin to skin when it becomes weird, and your child no longer wants to. But it’s recommended that for healthy newborns the benefits can exist up to 3 months of age and for premature babies, the recommendation is 6 months. Ultimately the time you stop is up to you and baby.

What is the golden hour for breast milk?

The 3 Golden Hours refer to the immediate hours after a mother gives birth. It’s so important that mothers are given the opportunity to be skin to skin with their babies during these 3 hours to breastfeed their baby and form that immediate bond.

Should I do skin-to-skin every time I breastfeed?

You can enjoy skin-to-skin contact until after the first breastfeed, or longer. Beyond that skin-to-skin contact can happen any time while you and your baby are learning to breastfeed or when your baby needs comforting or calming. Skin-to-skin contact is important for all babies and mums.

Does skin-to-skin help a gassy baby?

It can help improve baby’s immune system and to relieve gas and colic. It helps mums and dads bond with their babies and feel more confident when carrying and handling them. It can also be really good fun! Skin-to-skin helps to encourage breastfeeding when done by the mother or the father.

What are the disadvantages of skin-to-skin contact?

Although the benefits of Skin-to-Skin care in the immediate postnatal setting are significant, potential risks to the newborn include falls from the maternal bed or suffocation events that can lead to sudden unexpected postnatal collapse.

What is the golden hour of breastfeeding?

Breastfeeding within the first hour allows the infant to receive the benefits of the mother’s colostrum, a nutrient-filled fluid produced before milk is released, which can help boost the baby’s newly developing immune system and protect them from illnesses in their first few months.

Does breastfeeding count as skin-to-skin?

Skin-to-skin time is when baby snuggles on mom or dad’s bare chest. Skin-to-skin is beneficial for all babies, whether they are breastfeeding or formula feeding.