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Should I use refined or unrefined coconut oil for breast pump?

Should You Use Refined or Unrefined Coconut Oil for Breast Pumping?
When it comes to using coconut oil as a lubricant for breast pumping, the choice between refined and unrefined coconut oil can significantly impact your experience. Both types of coconut oil have their unique properties, and understanding these can help you make an informed decision.
Understanding Coconut Oil Types
Unrefined coconut oil, often labeled as virgin or cold-pressed, is extracted from fresh coconut meat without the use of chemicals or high heat. This process preserves its natural flavor, aroma, and nutritional profile, making it a popular choice for those seeking a more natural product. It retains beneficial compounds like antioxidants and medium-chain fatty acids, which can be advantageous for skin health.
On the other hand, refined coconut oil undergoes processing that removes impurities, flavor, and aroma. This results in a neutral oil that is less likely to impart a coconut taste to food, making it suitable for culinary uses where a subtle flavor is desired. However, this processing can strip away some of the beneficial nutrients found in unrefined oil.
Benefits for Breast Pumping
Using coconut oil during breast pumping can alleviate discomfort caused by friction between the breast shield and the skin. Many women report that applying coconut oil helps reduce pain and irritation, making the pumping experience more comfortable.
When considering which type of coconut oil to use, unrefined coconut oil is often recommended for its natural properties. It is less processed and retains more of its beneficial nutrients, which can be soothing for sensitive skin. Additionally, its natural scent and flavor may be more appealing for those who prefer a more organic approach.
However, if you are particularly sensitive to scents or flavors, refined coconut oil might be a better option. Its neutral profile means it won’t interfere with the taste of breast milk, which is an important consideration for breastfeeding mothers.
Conclusion
In summary, both refined and unrefined coconut oils can serve as effective lubricants for breast pumping, but your choice should depend on personal preferences and sensitivities. If you value natural ingredients and are looking for additional skin benefits, unrefined coconut oil is likely the better choice. Conversely, if you prefer a product that is odorless and tasteless, refined coconut oil may suit your needs better. Ultimately, the goal is to ensure a comfortable and effective pumping experience.

What kind of coconut oil for nipples?

Fractionated MCT coconut oil is lightweight and fast-absorbing, which makes it ideal for a nipple cream. You want to avoid using heavier oils or butters that leave your skin slick because it can affect how well your baby can latch onto the nipple. Sunflower oil is a good substitute if you don’t have MCT coconut oil.

Should you use refined or unrefined coconut oil?

Due to its mild flavor and high smoke point, refined coconut oil is a better choice for baking and cooking. However, minimally processed unrefined coconut oil may be better for skin and hair care, as well as certain dietary preferences.

Is refined or unrefined coconut oil better for breastfeeding?

You can actually use both when it comes to breastfeeding. Unrefined coconut oil just means it’s less processed.

Does oil make cradle cap worse?

If the scalp has thick crusts (scales), put some baby oil on the scalp. Do this for 15 minutes before shampooing to soften the crusts. Wash all the oil off, however, or it may worsen the cradle cap. (Reason: The oil blocks the oil glands on the baby’s scalp.)

Can you put coconut oil in a pump?

Melissa: Whenever I pump at work, I put a little coconut oil on the inside of the pump flanges. This way the inside is lubricated and my areola doesn’t chafe alongside of the plastic flanges.

Which oil is best, refined or unrefined?

Unrefined oils have more pronounced flavors, colors and fragrances than refined oils. Like unrefined whole grain flours, unrefined oils are more nutritious and have a shorter storage life than refined. Unrefined oils are best used unheated in dressings or with low heat sauteing or baking.

Is coconut oil safe to use on a breast pump?

For your nipples, you can use coconut oil or olive oil before pumping/latching as well as after. They both are great for healing without clogging up anything.

Is refined or unrefined coconut oil better for lube?

“Partially hydrogenated and [some] refined coconut oils contain additives that can be irritating or even leave the skin dryer than before,” explained Dr. Landry. With that in mind, Dr. Landry added that you should “stick to virgin, unrefined, [cold pressed] coconut oil when it comes to lube as well as any other use.

Should babies have refined or unrefined coconut oil?

Coconut oil is a great, safe moisturiser for newborn babies. and that makes it a great place to start if you’re choosing an unrefined coconut oil to rub into your baby’s skin, you’ll worry less about whether they’re putting oily hands in their mouths and also about what’s seeping into their skin.

Is it safe to put coconut oil on your nipples while pregnant?

Conclusions: According to the research findings, coconut oil and tea tree oil were determined to reduce nipple crack formation and nipple pain. It is recommended to increase the use of coconut oil and tea tree oil related to breast problems in nursing care during the postpartum period.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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