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Should I pump to relieve engorgement when milk comes in?

Understanding Engorgement and Pumping
When a new mother’s milk comes in, typically around three to five days postpartum, she may experience engorgement—a condition where the breasts become overly full, swollen, and sometimes painful. This situation can arise due to an increased supply of milk and a baby’s initial learning curve in effectively latching and feeding.
The Decision to Pump
Pumping can be a beneficial strategy to relieve engorgement, but whether or not to do so depends on several factors:
1. Relieving Discomfort: Pumping can provide immediate relief from the discomfort of engorgement. If the breasts feel painfully full, expressing some milk can help reduce pressure and make breastfeeding more manageable.
2. Establishing Supply: For mothers concerned about maintaining their milk supply, pumping after breastfeeding sessions can signal the body to produce more milk. This is particularly useful if a baby is not feeding effectively or frequently enough.
3. Feeding Challenges: If a mother is experiencing difficulties with breastfeeding—such as issues with the baby’s latch—pumping can offer an alternative way to feed the baby expressed milk while awaiting resolution of those challenges.
Considerations Against Pumping
While pumping can be helpful, some considerations should be kept in mind:
1. Overproduction: If a mother pumps too frequently or too much, it may lead to oversupply issues. This can create a cycle of excess milk production that may be difficult to manage.
2. Baby’s Needs: Ideally, a baby should nurse on demand, which helps regulate the mother’s milk supply. Frequent pumping may interfere with the baby’s natural feeding cues and needs.
3. Timing and Technique: New mothers should also consider the timing of pumping. Pumping immediately after breastfeeding may be necessary for relief but could also lead to confusion for the baby if they are used to a breast that feels less full.
Best Practices for Pumping
If a mother decides to pump to relieve engorgement, here are some best practices to consider:
– Use a Comfortable Pump: Ensure that the breast pump is comfortable and properly fitted to avoid discomfort or injury.

– Pump for Relief, Not Excess: Aim to pump just enough to relieve pressure, rather than to empty the breast completely.

– Monitor Baby’s Feeding: Continue to prioritize direct breastfeeding to maintain the bond and support the baby’s feeding needs.
– Seek Guidance: Consulting with a lactation consultant can provide personalized advice and support tailored to individual circumstances.
Conclusion
In summary, pumping to relieve engorgement can be a useful tool for new mothers, but it should be approached thoughtfully. Understanding the balance between relieving discomfort and supporting breastfeeding goals is key. Each mother’s experience is unique, and finding the right approach may require some trial and error, along with professional support when needed.

How to tell the difference between a clogged milk duct and engorgement?

With a clogged duct, pain and inflammation are confined to a hard hot wedge-shaped lump in the breast tissue, while engorgement typically affects a wider area. With engorgement, the skin may look stretched and shiny.

When is it too early to pump breast milk?

Pumping breast milk too early might result in oversupply or disrupt your baby’s eating pattern. It is typically advised to wait until your milk production is firmly established, usually three to four weeks following birth. This allows your baby to develop a good latch and feeding routine.

How much should I be able to pump when milk comes in?

This means your breasts are producing mature milk. By two weeks, you should be expressing around 500 – 700mls of breastmilk spread out over a 24 hour period.

Should I pump when my milk comes in?

As for how long to pump, once your milk has fully come in you should aim to pump until your breasts feel soft and emptied, or until about two minutes after the last drop of milk, to ensure you get it all.

Should I pump if engorged when milk comes in?

Relief for Engorgement
Before feedings, encourage your milk flow. Put a warm, moist washcloth on your breasts or take a warm shower for 10-20 minutes. Massage your breasts before and during feedings, moving from the chest wall to the nipple. If your breast is hard, hand express or pump a little milk before nursing.

What happens if I don’t pump when my milk comes in?

You may have some milk leak from your breasts, and your breasts may feel sore and swollen. This is called engorgement. It usually gets better after several days. Over time, your body will stop making milk if you don’t breastfeed or pump.

How long does breast engorgement last when milk comes in?

Treatment for engorgement usually resolves extreme symptoms within 24-48, hours but if not treated promptly can take 7 – 14 days or longer. It is important that engorgement is treated in order to prevent both mastitis and a decreased milk supply.

What can you do if your breast milk starts to dry up?

Increasing Your Milk Supply

  1. Breastfeed every time your baby is hungry.
  2. Make sure your baby is latching well.
  3. Offer both breasts at each feeding.
  4. Empty your breasts at each feeding.
  5. Avoid bottles and pacifiers in the early weeks.
  6. Get plenty of sleep, and eat a healthy diet.
  7. Pump or express your milk.
  8. Relax and massage.

How do you unclog an engorged breast?

Treatment includes:

  1. Eating a well-balanced, healthy diet.
  2. Fully emptying the breast during each feeding through frequent feeding, hand expression, or pumping or feeding in different positions.
  3. Heat can be applied to the breast before feeding to better empty the breast.
  4. Increasing fluid consumption.

How to relieve engorgement when drying up milk?

We have included some tips below to help minimise any discomfort you may experience when drying up your milk supply. Cold compresses, such as cooling gel breast pads, can be placed in your bra to help relieve symptoms of breast engorgement. Cooled cabbage leaves can also ease the discomfort of engorgement.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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