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Is vitamin C face serum safe while breastfeeding?

Is Vitamin C Face Serum Safe While Breastfeeding?
As new mothers navigate the complexities of skincare during breastfeeding, one common question arises: Is it safe to use vitamin C face serum? The good news is that vitamin C, a popular ingredient known for its brightening and hydrating properties, is generally considered safe for breastfeeding mothers.
Understanding Vitamin C and Its Safety
Vitamin C is not only a vital nutrient for overall health but also a common component in many skincare products. When it comes to topical application, most experts agree that vitamin C serums are safe to use while breastfeeding. This is largely due to the fact that vitamin C does not significantly penetrate the skin to enter the bloodstream, which means it is unlikely to affect breast milk or the nursing infant.
Moreover, vitamin C is a natural antioxidant that can help combat skin issues such as dullness and uneven skin tone, making it a beneficial addition to a skincare routine during this period. Many dermatologists recommend vitamin C as a safe alternative to other more controversial ingredients, such as retinoids, which are often advised against during pregnancy and breastfeeding.
Choosing the Right Product
While vitamin C itself is generally safe, the formulation of the serum is crucial. It is advisable for breastfeeding mothers to opt for clean, organic, and plant-based vitamin C serums. This ensures that the product is free from potentially harmful additives or chemicals that could pose risks. Always check the ingredient list for any components that may not be suitable for sensitive skin or could cause irritation.
Conclusion
In summary, using vitamin C face serum while breastfeeding is considered safe and can be beneficial for maintaining healthy skin. However, it is essential to choose high-quality products and consult with a healthcare provider if there are any concerns about specific ingredients. By doing so, mothers can enjoy the skincare benefits of vitamin C without compromising their health or that of their baby.

How much vitamin C passes through breast milk?

No significant correlations were observed between lactation stage and vitamin C levels in breast milk (r = 0.110, p = 0.064). The average vitamin C concentrations in human breast milk were determined at 50.9 mg / L, and were not higher than 80.6 mg / L regardless of lactation stage and maternal intake of vitamin C.

What vitamins should I avoid while breastfeeding?

AVOID dose of vitamin A above 700-800 mcg/day and vitamin B6 above 20-50 mg/day. Iodine can concentrate in breastmilk so do not take levels in excess of 100% RDA. There are no studies on the safety of high dose intra-venous (IV) vitamin drips in breastfeeding mothers.

Why avoid vitamin C while breastfeeding?

Although prolonged high doses can cause neuropathy in the mother, no negative effects have been reported in infants. Vitamin C has been shown to be safe in high doses, such as 1000mg a day, and does not appear to significantly increase the breastmilk level, unless mom was deficient before taking the supplement.

What is the best face serum for breastfeeding?

Orimii’s clarifying serum is specially formulated without salicylic acid to fade hormonal acne and clear up your skin during pregnancy or nursing.

Can you use vitamin C serum when breastfeeding?

Can you use a Vitamin C serum while breastfeeding? You sure can! Incorporate some Vitamin C into your skincare regime, such as Aspect Dr Active C serum. Vitamin C is an antioxidant that stabilises free-radicals (unstable molecules that inflame the skin), improving dryness, collagen damage, fine lines and wrinkles.

Can I use hyaluronic acid while breastfeeding?

Both hyaluronic acid and niacinamide are completely safe for use as skin care ingredients during pregnancy or breastfeeding. Hyaluronic acid is an active ingredient that has earned its lauded reputation for good reason.

Which vitamin C serum is safe during pregnancy?

Orimii C-Glow Booster Serum – 3% Vitamin C – SPF 15-30 ml | Pregnancy Safe.

Which vitamin is not good for breastfeeding?

PIP: Vitamin B6 (pyridoxine hydrochloride) is contained in most prenatal and multivitamin preparations. Available research states that pyridoxine blocks lactation and inhibits the secretion of breast milk in nursing mothers by suppressing the normally elevated prolactin hormone levels encountered during puerperium.

Is vitamin A serum safe while breastfeeding?

Because of this, it may be fine for your baby to breastfeed after you use a topical vitamin A cream as long as their mouth doesn’t come in contact with the area of skin that the cream was applied on. However, it’s usually safest to avoid retinol-based creams while pregnant and breastfeeding.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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