Is vital protein collagen safe while breastfeeding?

Is Vital Protein Collagen Safe While Breastfeeding?
As more mothers seek to enhance their health and wellness during the breastfeeding period, the question of whether collagen supplements, such as those offered by Vital Proteins, are safe has gained attention. The consensus among health experts and recent studies suggests that collagen is generally safe for breastfeeding mothers.
Understanding Collagen
Collagen is a naturally occurring protein that plays a crucial role in maintaining the structure of skin, hair, nails, and connective tissues. It is often marketed for its benefits in promoting skin elasticity and joint health. For breastfeeding mothers, the need for adequate protein intake is heightened, and collagen can serve as a beneficial supplement to help meet these nutritional requirements.
Safety Profile
According to various sources, including health blogs and expert opinions, there is no evidence to suggest that collagen supplementation poses any harm to breastfeeding mothers or their infants. In fact, collagen is considered a safe addition to a breastfeeding diet. It is a form of animal protein, and its consumption does not appear to interfere with breastfeeding or affect the quality of breast milk negatively.
Health professionals often advise breastfeeding mothers to avoid certain substances, such as high-mercury fish and excessive caffeine, but collagen does not fall into these categories of concern. Instead, it is viewed as a supportive nutrient that can aid in recovery from pregnancy and help repair any bodily changes that occur during this time.
Potential Benefits
In addition to its safety, collagen may offer several benefits for breastfeeding mothers. It can help improve skin elasticity, support joint health, and contribute to overall well-being during a physically demanding time. Some studies even suggest that collagen supplementation could enhance the healing process post-pregnancy, making it a valuable addition to a mother’s diet.
Conclusion
In summary, Vital Protein collagen is considered safe for breastfeeding mothers. It provides a convenient source of protein that can help meet increased dietary needs without posing risks to the mother or child. As always, it is advisable for mothers to consult with healthcare providers before starting any new supplement to ensure it aligns with their individual health needs and circumstances.

Can I drink vital proteins collagen while pregnant?

Pregnancy and breast-feeding: There isn’t enough reliable information to know if collagen peptides are safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.

What brand of collagen is safe for breastfeeding?

PROTIVA Thrive Collagen Powder for Women – 16 oz (450 g) Unflavored Collagen Peptide Powder Clinically Proven Safe for Pregnancy, Breastfeeding and Everyday, May Help Reduce Stretch Marks.

What supplements should I avoid while breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

• Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
• Aloe latex.
• Ashwagandha.
• Berberine/goldenseal.
• Bilberry.
• Black cohosh.
• Butterbur.
• Dong quai.

Does collagen have side effects on the breast?

“Increased production of collagen can also lead to denser breasts and higher risk of breast cancer,” Dr. Sachelarie said. Research published in eBioMedicine suggests that higher breast density due to accumulation of one type of collagen correlates with up to six times greater risk of breast cancer.

Who should not take collagen?

Precautions When Taking Collagen Supplements
Collagen supplements may not be safe for: People with fish, shellfish, or egg allergies (collagen supplements may contain these allergens as ingredients)22. People with a Kosher or Halal diet. People with a vegetarian or vegan diet.

Is vital protein collagen safe for breastfeeding?

If collagen is new to you, or if you are considering it for the first time, you might be wondering, can you take collagen while breastfeeding? The answer is, absolutely! Our team of perinatal practitioners agree that collagen is not only safe, but beneficial for postpartum recovery and breastfeeding.

What collagen is best for postpartum?

New mom and dietitian Jamie Adams, RDN, makes this her collagen of choice: “Needed’s unflavored collagen protein has been my go-to brand to help heal pelvic floor tissues and support skin elasticity, joint health and postpartum hair regrowth.

Can a breastfeeding mom take collagen supplements?

While doctors often advise breastfeeding mothers to avoid caffeine, alcohol and high-mercury fish, among other potentially problematic foods, collagen supplements, known for boosting hair and skin health, are considered safe.

Is it safe to drink protein shakes while breastfeeding?

Protein powder will not affect breastfeeding but it may have other negative effects on your body. Your body will make the exact composition of breastmilk your baby needs regardless of what you eat.

Does collagen affect baby?

Can you take collagen when pregnant? Naturopaths and studies have shown that it is entirely safe to consume collagen during pregnancy. Collagen works to boost the elasticity of your skin, bones, cartilage and much more, allowing you to feel beautiful from the inside out while carrying your baby.