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Is there any skincare to avoid while breastfeeding?

Understanding Skincare During Breastfeeding
Breastfeeding is a beautiful yet challenging journey for many mothers, and it comes with a host of considerations, including the skincare products they use. While the focus often lies on diet and nutrition during this period, the safety of topical products is equally crucial. Many mothers may not realize that certain skincare ingredients can potentially affect their babies through breast milk.
Ingredients to Avoid
As a breastfeeding mother, it’s essential to be vigilant about the ingredients in your skincare products. Some substances can be absorbed into the bloodstream and may find their way into breast milk, posing risks to your baby’s health. Here are some key ingredients to steer clear of:
1. Parabens: These preservatives are commonly found in many cosmetics and skincare products. They can mimic estrogen in the body, which raises concerns about hormonal disruptions for both mothers and infants. Although the exact risks during breastfeeding are not fully understood, it’s advisable to avoid them altogether.
2. Formaldehyde: This chemical is often used in various beauty products and is known to be a potential irritant. Its presence in skincare can be concerning, especially for nursing mothers who want to ensure their baby’s safety.
3. Salicylic Acid and Glycolic Acid: These ingredients, often found in acne treatments and exfoliants, can be absorbed into the bloodstream. While some studies suggest they may be safe in small amounts, it’s better to err on the side of caution and avoid them during breastfeeding.
4. Essential Oils: While many consider essential oils to be natural and safe, they can sometimes cause allergic reactions or irritations. Certain oils may also have hormonal effects, making them a questionable choice for breastfeeding mothers.
5. Retinoids: Commonly used for anti-aging and acne treatment, retinoids can be absorbed into the bloodstream and may pose risks to a nursing infant. It’s recommended to avoid these products while breastfeeding.
Safe Alternatives
While there are many products to avoid, there are also plenty of safe options available. Look for skincare that is labeled as “breastfeeding safe” or “free from harmful chemicals.” Ingredients like hyaluronic acid and ceramides are generally considered safe and can help maintain skin hydration without posing risks to your baby.
Conclusion
Navigating skincare while breastfeeding requires a careful approach. By being mindful of the ingredients in your products, you can protect your baby’s health while still caring for your skin. Always consult with a healthcare provider or a dermatologist if you have concerns about specific products or ingredients. Remember, your well-being is just as important as your baby’s, and finding the right balance is key to a positive breastfeeding experience.

What skincare is not allowed while breastfeeding?

Some harmful skincare ingredients to avoid while breastfeeding include parabens, retinoids (such as retinol), salicylic acid, and certain essential oils. These ingredients can potentially be absorbed into breast milk and may harm your baby. It is recommended to opt for breastfeeding-safe skincare alternatives.

Why avoid strawberries while breastfeeding?

A quart or more of orange juice or a diet heavy in seasonal fruits such as strawberries, melons or cherries have been associated with diarrhea and colicky symptoms in some infants. Foods containing many preservatives, additives or dyes have been associated with signs of discomfort in some babies.

What not to use while breastfeeding?

Some prescription drugs, like medicine to help you sleep, some painkillers and drugs used to treat cancer or migraine headaches, aren’t safe to take while breastfeeding. Others, like certain kinds of birth control, may affect the amount of breast milk you make.

Can I use Vitamin C serum while breastfeeding?

Can you use a Vitamin C serum while breastfeeding? You sure can! Incorporate some Vitamin C into your skincare regime, such as Aspect Dr Active C serum. Vitamin C is an antioxidant that stabilises free-radicals (unstable molecules that inflame the skin), improving dryness, collagen damage, fine lines and wrinkles.

Can I use vitamin C serum while breastfeeding?

Can you use a Vitamin C serum while breastfeeding? You sure can! Incorporate some Vitamin C into your skincare regime, such as Aspect Dr Active C serum. Vitamin C is an antioxidant that stabilises free-radicals (unstable molecules that inflame the skin), improving dryness, collagen damage, fine lines and wrinkles.

Can I use retinol while breastfeeding?

No, you should not use retinol while breastfeeding due to the potential risk of passing it to your child through breast milk, which could cause birth defects.

Is hyaluronic acid ok while breastfeeding?

This is because it has the unique ability to attract and retain 1,000 times its weight in water. Hyaluronic acid is not only a safe hydrator for pregnant and breastfeeding mothers, but it also has several other perks.

What negatively affects breast milk?

A woman’s lifestyle may affect her breast milk, and have an impact on the baby. During breastfeeding, it is important for a woman not to consume alcohol, smoke, or take drugs. These substances are known to pass through the breast milk.

What is not recommended for breastfeeding?

The only true contraindications to breastfeeding are the following: Infants with classic galactosemia (galactose 1-phosphate uridyltransferase deficiency) Mothers, in the US, who are infected with human immunodeficiency virus (HIV), untreated brucellosis, or suspected or confirmed Ebola virus disease.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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