Is the Medicine Ball from Starbucks healthy?

The Medicine Ball: A Starbucks Favorite
The Medicine Ball, also known as Honey Citrus Mint Tea, has gained a reputation as a comforting beverage, particularly among those feeling under the weather. Originally a secret menu item, it has now been officially added to Starbucks’ offerings, making it easily accessible for customers seeking relief from cold symptoms or sore throats.
Ingredients and Flavor Profile
This drink is a blend of honey citrus mint tea, steamed lemonade, and hot water, creating a soothing and slightly sweet flavor profile. The combination of these ingredients is believed to provide various health benefits, particularly as an immune booster. The tea’s unique flavor, along with its warm, comforting nature, has contributed to its popularity, especially during the colder months when colds and flu are more prevalent.
Health Benefits: A Closer Look
While many customers swear by the Medicine Ball for its comforting qualities, it’s essential to scrutinize its health claims. The drink is often touted as a remedy for cold symptoms, with some suggesting it can help soothe a sore throat and provide relief from congestion. The presence of honey is particularly noted for its soothing properties, while the citrus elements may offer a dose of vitamin C, which is commonly associated with immune support.
However, it’s crucial to note that the Medicine Ball does not contain any medicinal ingredients. As one Reddit user pointed out, despite its name, the drink lacks actual “medicine” and may not be as healthy as some believe. The drink’s sweetness, derived from honey and the lemonade, can also contribute to its calorie content, which might be a consideration for those monitoring their sugar intake.
Conclusion: Is It Healthy?
In summary, the Medicine Ball from Starbucks can be seen as a comforting beverage that may provide temporary relief from cold symptoms due to its warm, soothing nature and the presence of honey. However, it should not be viewed as a substitute for medical treatment or a guaranteed remedy for illness. While it offers some benefits, particularly in terms of hydration and comfort, its healthiness largely depends on individual dietary needs and preferences. For those looking for a warm drink to help ease their discomfort, the Medicine Ball can be a delightful choice, but it’s wise to approach it with realistic expectations regarding its health benefits.

Does a Medicine Ball from Starbucks really help?

It’s a whole legal thing. There’s no medicine in it, it’s just tea, honey blend pumps, steamed lemonade and water. No medicine, it actually makes you worse if you’re sick. It started being called a medicine ball because of the Internet, per the norm.

How do you order a medicine ball with less sugar?

For a lower-sugar option, Sassos suggests ordering the tea with honey and omitting the lemonade, though a splash is fine in moderation.

How to order Medicine Ball with less sugar?

For a lower-sugar option, Sassos suggests ordering the tea with honey and omitting the lemonade, though a splash is fine in moderation.

Can I just say Medicine Ball at Starbucks?

You won’t see the words medicine ball on any Starbucks menu, so it’s best to order the drink is to use its official name: Honey Citrus Mint Tea. It’s possible your barista will recognize nicknames like Medicine Ball or Cold Buster, another way that Instagrammers referred to the drink in the late 2010s.

What is the best drink at Starbucks when sick?

The Medicine Ball or Cold Buster is made with Jade Citrus Mint Green Tea, Peach Tranquility Herbal Tea, hot water, steamed lemonade, and a hint of honey. To jazz it up, some customers also order a pump of peppermint syrup for extra flavor in their sniffles-busting beverage.

Is Medicine Ball good for you?

Medicine Ball Pros and Cons
Medicine balls are cheap, easy to use and easy to store. They offer additional resistance to strengthen and tone targeted muscles. Of course, they’re also heavy and cumbersome. They may even increase your risk of injury if you use them incorrectly.

What is equivalent to a medicine ball at Starbucks?

Honey Citrus Mint Tea
You won’t see the words medicine ball on any Starbucks menu, so it’s best to order the drink is to use its official name: Honey Citrus Mint Tea. It’s possible your barista will recognize nicknames like Medicine Ball or Cold Buster, another way that Instagrammers referred to the drink in the late 2010s.

Can medicine ball help lose weight?

Great for Fat Loss
Due to the high-intensity nature of the exercise, medicine ball slams are excellent for burning fat.

How many calories are in a Medicine Ball from Starbucks?

The tea is a combination of two different teas Starbucks carries (Citrus Mint® green tea, Peach Tranquility® herbal tea), steamed lemonade and Starbucks’ honey mixture. A Grande has 130 calories and 30 grams of sugar.

Does a Medicine Ball have a lot of sugar?

In fact a small Starbucks medicine ball contains over 30 grams of cane sugar! What is this? This recipe removes the refined sugar from the medicine ball and gives it a healthier twist…