Is Thai tea good for breastfeeding?

The Impact of Thai Tea on Breastfeeding
Thai tea, a popular beverage known for its rich flavor and vibrant color, raises questions among new mothers regarding its safety and effects during breastfeeding. As with many dietary choices during this sensitive period, understanding the components of Thai tea and their implications for both mother and baby is crucial.
Caffeine Content and Its Effects
One of the primary concerns with Thai tea is its caffeine content. Traditional Thai tea is often made from black tea, which contains caffeine. Research indicates that caffeine can pass into breast milk, potentially affecting infants. Babies exposed to caffeine may experience increased irritability and sleep disturbances. Therefore, while moderate consumption of caffeine is generally considered safe for breastfeeding mothers, it is essential to monitor intake to avoid excessive exposure to the baby.
Herbal Components and Lactation
Interestingly, some variations of Thai tea may include herbal ingredients that could influence lactation. For instance, a specific Thai herbal tea known as “Wang Nam Yen” has been studied for its potential to stimulate lactation, particularly in mothers who have undergone cesarean deliveries. This suggests that certain herbal formulations associated with Thai tea might offer benefits for breastfeeding mothers, although the specific ingredients and their effects can vary widely.
General Recommendations for Tea Consumption
When it comes to herbal teas, many lactating mothers turn to them for their perceived health benefits. However, not all herbal teas are safe during breastfeeding. Some herbs can have adverse effects, and it is advisable for mothers to consult healthcare providers about which teas are safe to consume. While Thai tea may not be explicitly listed among the teas to avoid, caution is warranted, especially regarding its caffeine content and any additional herbs that may be included.
Conclusion: Moderation is Key
In summary, Thai tea can be enjoyed by breastfeeding mothers, but moderation is crucial. The caffeine content should be monitored to prevent any negative effects on the infant, and mothers should be aware of the specific ingredients in their tea. If the tea includes herbal components, consulting with a healthcare provider can help ensure that it is safe for both mother and baby. Ultimately, enjoying Thai tea in moderation can be part of a balanced diet for breastfeeding mothers, provided they remain mindful of their overall caffeine intake and the specific ingredients used.

Can I drink milk tea when breastfeeding?

Drinking coffee, tea and soda is okay while breastfeeding – just be mindful of the amount of caffeine you’re having each day. ☕️ #breastfeeding #caffeine #breastfeedingmom #postpartum #momtok #breastfeedingjourney #coffeewhilebreastfeeding.

What teas should I avoid while breastfeeding?

Some types of tea can affect breastmilk production and cause side effects in the baby. Teas that should be avoided include lemongrass, oregano, parsley, peppermint, ginseng, kava andillicium verum. They should be avoided whenever possible, or consumed only under the supervision of a doctor.

Is Thai tea high in caffeine?

Thai tea has a medium amount of caffeine. A typical Thai tea made with black tea will contain 47 mg of caffeine per serving (if it’s made with 8oz of black tea). Decaf Thai tea and other tea types can be used instead, however, which will alter the caffeine levels.

What kind of tea dries up breast milk?

To help dry up your milk supply: Drink one mug of sage or peppermint tea 3 or 4 times per day, for 2 to 3 days. Pseudoephedrine (Sudafed) can help dry up your milk, but ask your doctor before using this medicine, and do not take it if you have kidney or thyroid problems, or if you have glaucoma.

Is Thai food OK when breastfeeding?

Yes, you can eat the spicy foods you enjoy while breastfeeding. There’s no evidence to suggest that spicy foods should be avoided for your baby’s sake, either during pregnancy or breastfeeding.

Can I drink Thai tea when pregnant?

Most caffeinated teas are considered safe to drink during pregnancy, as long as they do not cause a woman’s total daily caffeine intake to exceed 300 mg ( 8 , 11 ). Women who are particularly sensitive to caffeine may benefit from aiming for a maximum of 100 mg of caffeine per day ( 8 ).

Does spicy pass through breast milk?

Spicy Food
There is no evidence that eating spicy foods, including garlic, causes colic, gas, or fussiness in babies. Not only is spicy food safe to eat while breastfeeding, but you don’t have to worry about adding some heat to your favorite foods, says Dr.

What to avoid during lactation?

What not to eat and drink when breastfeeding

• 1 mug of filter coffee = 140mg.
• 1 mug of instant coffee = 100mg.
• 1 mug of tea = 75mg.
• 1 (250ml) can of energy drink = 80mg (larger cans may contain up to 160mg caffeine)
• 1 (354mls) cola drink = 40mg.
• 1 (50g) plain chocolate bar = up to 50mg.

What drinks to avoid when breastfeeding?

Foods and drinks to avoid while breastfeeding
Caffeine passes into breastmilk, so large amounts of tea, coffee and cola drinks are best avoided. Drinking small amounts of drinks with caffeine (3 or less drinks a day) should not be a problem. Alcohol also passes into breastmilk and can affect your baby.

Which teas to avoid pregnancy?

Pregnant women should limit their consumption of herbal tea. Teas containing ginger, citrus peel, lemon balm, and rose hips probably are safe in moderation. Pregnant women should avoid teas containing chamomile, licorice, peppermint, or raspberry leaf.